The ANF Podcast

The ANF Podcast
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The ANF Podcast focuses on Iowa Hawkeye athletics, primarily discussion of the football and basketball teams. Kyle and Connor Frederick grew up in Iowa going to Hawkeye football games with their dad and their love for the Hawkeyes has only grown stronger over time. This podcast will consist of conversation around incoming recruits, season expectations, reactions to games, and more. Go Hawks!

  1. 2 gg fa

    Inside the Mind of Iowa’s NFL-Inspired Offense (feat. Tim Lester) | ANF PODCAST 62

    Tim Lester, offensive coordinator for the Iowa Hawkeyes, joins the ANF Podcast for a 90-minute deep dive into the Shanahan/West Coast offense he's installed in Iowa City. This is the conversation we've spent two years building toward — every unanswered question about why he runs what he runs, how he game-plans, and how he organizes his call sheet.Tim breaks down the philosophy of making a defense "cover every blade of grass," why condensed splits are the secret to Iowa's top-5 red zone offense, and how the scheme forces linebackers out of downhill fits. We get into self-scouting and tendency-breaking, the art of building drives on the fly, launch points and quarterback footwork, and why this offense demands an NFL-caliber arm.He shares the stories too: the 14-year-old D3 playoff connection between Tim and the hosts, dialing up "Cowboy" against Rutgers, the QB draw that broke Penn State, the two-point plays against Oregon he'd call again, the red zone pick in the bowl game that still stings, his year studying opposing play-callers in Green Bay, Mark's transformation from "Check-Down Charlie" to MVP of the East-West Shrine Game, and a wild XFL story involving a full bottle of Jack Daniels, JLo, and the end of the league.If you love the X's and O's of modern offensive football, this is the one.

    1h 27m

  2. 16 gen

    Is Iowa A Playoff Contender In 2026? | ANF PODCAST 61

    Subscribe to our Patreon to support our show and get access to exclusive content and opportunities: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's bowl game win against Vanderbilt, and then discuss the Hawkeye's outlook going into 2026.

    40 min

  3. 8 gen

    An Unbiased Preview of Oregon vs Indiana | ANF PODCAST 60

    Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor preview the upcoming CFP semi-final game between the Oregon Ducks and the Indiana Hoosiers.

    36 min

  4. 24/12/2025

    Iowa vs Vanderbilt Bowl Game Preview (ReliaQuest Bowl) | ANF PODCAST 59

    In today's episode, Kyle and Connor preview Iowa's upcoming bowl game against the Vanderbilt Commodores in the ReliaQuest Bowl. Subscribe to our Patreon to support our show and get access to exclusive content and opportunities: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/

    1h 5m

  5. 19/11/2025

    How Iowa Football Takes The Next Step | ANF PODCAST 58

    Subscribe to our Patreon to support our show: https://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's loss to USC and then discuss the current state of the Iowa Hawkeyes' football program, and what they need to do to improve going into 2026.

    53 min

  6. 12/11/2025

    Iowa vs USC Game Preview | ANF PODCAST 57

    Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's heartbreaking loss to Oregon, then jump into a game preview of the Hawkeye's upcoming matchup against the USC Trojans.

    1h 4m

  7. 04/11/2025

    Iowa vs Oregon Game Preview | ANF PODCAST 56

    Subscribe to our Patreon to support our show: http://patreon.com/TheANFPodcastBook your stay at Villa Puesta Del Sol in Ocotal, Costa Rica: https://www.villapuestadelsolocotal.com/In today's episode, Kyle and Connor break down Iowa's upcoming game against the Oregon Ducks, in what is likely the biggest game of their season. They end the episode with their predictions for the game.

    1h 4m

  8. 29/10/2025

    How Iowa Dominated Minnesota | ANF PODCAST 55

    In today's episode, Kyle and Connor break down Iowa's blowout win against the Minnesota Gophers, and then talk about what that means for the Hawkeyes heading into a bye before getting ready to play Oregon the week after.

    43 min
Elenco completo (60)

Descrizione

The ANF Podcast focuses on Iowa Hawkeye athletics, primarily discussion of the football and basketball teams. Kyle and Connor Frederick grew up in Iowa going to Hawkeye football games with their dad and their love for the Hawkeyes has only grown stronger over time. This podcast will consist of conversation around incoming recruits, season expectations, reactions to games, and more. Go Hawks!

Informazioni

  • Creatore
    The ANF Podcast
  • Anni di attività
    2024 - 2026
  • Puntate
    60
  • Classificazione
    Contenuti espliciti
  • Copyright
    © The ANF Podcast
  • Sito web del podcast
    The ANF Podcast

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