The Daily Dharma

Daily Dharma Podcast
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

  1. 4 GG FA

    Finding Your Spirit

    In this episode, we talk about how life feels when our sense of spirit is missing and the simple ways in which we can connect and strengthen our inner spirit every day. Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. Thank you for joining me - take care and be well!

    12 min

  2. 13 APR

    From Rumination to Realization

    In today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past. Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you. Thank you for being here - take care and be well!

    12 min

  3. 6 APR

    Becoming Unstuck

    In this episode, we talk about what it means to be stuck and how we can gradually, slowly and gently, become unstuck, opening the way towards healing and growth. Thank you for being here. If you have any questions or thoughts you would like to share, please email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.  Take care and be well!

    12 min

  4. 30 MAR

    Shifting Our Desires

    In this episode, we reflect on why our desires cause us harm and how we can shift them to develop a healthier understanding and relationship to our inner desires. Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com

    12 min

  5. 23 MAR

    Healing Shame and Punishment

    In today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity. I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailydharmapodcast@gmail.com I would love to hear from you! Thank you for being here.

    12 min

  6. 16 MAR

    Ecosystem of the Mind

    In this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving. Apologies on the background noise. Hoping it doesn't take too much away from the listening experience. Thank you for being here. Questions or thoughts? I would love to hear from you. Email me anytime at dailydharmapodcast@gmail.com

    12 min

  7. 9 MAR

    Between Hope & Despair

    When it feels like tragedy is escalating, it becomes hard to escape despair. Today, I share my own inner reflection on processing world events and why it still feels powerful to hold onto hope and the dream of peace for all. Apologies as well, for my voice - I am recovering from a small sore throat, but it will likely clear up soon! Thoughts and questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com  Thank you for being here and wishing you a peaceful week ahead.

    14 min

  8. 2 MAR

    Clearing Our Own Path

    In this episode, we talk about what it means to clear a path forward for ourselves, especially when life is particularly difficult and we find it hard to find acceptance and support from others.  Thoughts or questions? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

    14 min
Elenco completo (263)

Descrizione

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

Informazioni

  • Creatore
    Daily Dharma Podcast
  • Anni di attività
    2020 - 2026
  • Puntate
    263
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © 2026 The Daily Dharma
  • Sito web del podcast
    The Daily Dharma

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