The Echo Within

Alex Morri
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  • SPIRITUALITÀ

The Echo Within - Tune your heart to the sound of your soul. Welcome to a space of resonance and rest. Hosted by Alex Morri, a yoga & meditation teacher and musician, The Echo Within offers guided meditations designed to help you return to your center. Whether you have five minutes or 20, these sessions combine the depth of mindfulness with the power of intentional creation and manifestation. Each episode is a gentle invitation to listen to the wisdom you already carry and to find a sense of grounded peace in a busy world. From my heart to yours, let's find the stillness together. Shantihi

Puntate

  1. 17 APR

    A Short Grounding Meditation to Calm the Mind

    Settle into the present moment with this grounding meditation. Designed for your Daily Mindfulness practice, this session serves as a gentle anchor to help you reconnect with the earth and find mental clarity.In this session, we focus on:-Re-centering a scattered mind.-Building awareness of the present moment.-Establishing a sense of inner stability and calm.Whether you are starting your morning or resetting after a long day, use this practice to find your center.Support & Connect:✨ Follow on Instagram and Youtube: @BeyondSpinalFusion

    8 min
  • 1 puntata

Descrizione

The Echo Within - Tune your heart to the sound of your soul. Welcome to a space of resonance and rest. Hosted by Alex Morri, a yoga & meditation teacher and musician, The Echo Within offers guided meditations designed to help you return to your center. Whether you have five minutes or 20, these sessions combine the depth of mindfulness with the power of intentional creation and manifestation. Each episode is a gentle invitation to listen to the wisdom you already carry and to find a sense of grounded peace in a busy world. From my heart to yours, let's find the stillness together. Shantihi

Informazioni

  • Creatore
    Alex Morri
  • Anni di attività
    2K
  • Puntate
    1
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © Alex Morri
  • Sito web del podcast
    The Echo Within