The Interior Lovers

Sam Grigg and Naomi Scott-Dunne
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The Interior Lovers is an Interior Design podcast brought to you by designers Sam Grigg & Naomi Scott-Dunne. With a focus on using colour, pattern and a mix and match approach when it comes to designing your home your way, both Sam and Naomi have created a podcast that is not only full of laughs, but also offers lots of great advice & ideas on how to create uniquely creative homes.As well as chatting with guests within the world of interiors to give you the inside scoop on what's happening behind the scene, we also have more theoretical discussions about the true meaning of home - and how to make your home the perfect mix of form and function.So grab a cuppa and dive into the fun world of Sam and Naomi, and pick up lots of great ideas at the same time.

  1. 5 GG FA

    The Emotional Cost of Copycat Colour: why borrowed palettes rarely feel right at home

    In this episode of The Interior Lovers, Sam and Naomi dig into copycat colour - that familiar moment when a palette looks beautiful online, but somehow feels wrong once it’s in your own home. They explore why colour choices that are lifted directly from Instagram or Pinterest can leave us feeling unsettled, disconnected or even anxious - and why that reaction isn’t about “getting it wrong”, but about missing personal and emotional alignment. This conversation goes beyond aesthetics. Sam and Naomi talk about colour as a sensory, emotional experience - shaped by memory, light, risk tolerance and the realities of how we actually live. They unpack why so many people play it safe with colour, how imitation can stall confidence, and what it really means to develop a palette that feels like you. You’ll also hear practical guidance on choosing colour more intentionally - from understanding how light transforms shades throughout the day, to using inspiration as a starting point rather than a template. If you’ve ever copied a colour scheme that looked perfect on screen but never quite settled in real life, this episode will help you understand why - and what to do differently next time. 🎧 Listen now, and catch up on over 50 episodes of design chat, colour therapy, hot takes and real-life interiors talk. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast  Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text

    29 min

  2. 29 GEN

    Renovation Regrets: What No One Tells You Until It’s Too Late

    In this episode of The Interior Lovers, Sam and Naomi talk about renovation regrets - the decisions homeowners most often wish they’d made differently, and why they happen so easily. This isn’t about bad taste or obvious mistakes. It’s about rushed choices, overlooked details, and the practical realities of living in a space day after day. From storage, lighting and layout to colour decisions, budget priorities and how rooms connect, they unpack the moments where good intentions quietly turn into long-term frustrations. Drawing on years of experience, Sam and Naomi share the kinds of issues designers see coming a mile off - and the conversations they often wish homeowners had earlier in the process, before walls go up and budgets are locked in. If you’re renovating, planning a renovation, or living with the aftermath of one, this episode is a reminder to slow down, think holistically, and design for real life - not just how things look on the day it’s finished. 🎧 Listen now, and catch up on 50 episodes of design chat, colour therapy, hot takes and real-life interiors talk. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast  Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text

    39 min

  3. 8 GEN

    It’s Not the Cushions: What Actually Finishes a Room

    In this episode of The Interior Lovers, Sam and Naomi unpack what finishing touches really mean - and why they’re so often misunderstood. This isn’t about cushions and candles. It’s about the practical, often invisible decisions that make a home feel resolved: lighting levels, bulb choice, fixture heights, socket placement and cable management. The details designers notice instantly - and homeowners often live with for years. From understanding lumens (not wattage) to tackling overlooked DIY jobs and visual clutter, Sam and Naomi share the small but powerful changes that elevate a space from nearly finished to genuinely complete. If your room looks good but still doesn’t feel right, this episode might help you to understand why. 🎧 Listen now on - and catch up on 50 episodes of design chat, colour therapy, hot takes and real-life interiors talk. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text Send us a text

    1 h 4 min

  4. 06/12/2025

    Life Changes, So Should Your Home

    In this episode, Sam and Naomi dig into the real-life shifts that shape the way we live, and how design can (and must!) adapt along the way. From growing families to downsizing, hybrid working to empty nesting, ageing in place to completely fresh starts after major life changes, we explore why a home is never truly “finished.” Expect practical ideas, thoughtful conversations, and plenty of “oh my god YES” moments as we unpack how to make your space fit the life you’re living right now - and the one you’re moving toward. We cover: Why the most beautiful homes work because they’re adaptableHow layouts need to shift during big life transitionsSmart, subtle design tweaks that make future ageing easierThe emotional side of evolving your homeWhen to redesign… and when to simply rethinkWhether you're merging households, watching kids leave the nest, rethinking your space post-divorce, setting up a home office, or wanting to feel more supported by your surroundings - this one’s for you. 🎧 Listen now on - and catch up on over 45 episodes of design chat, colour therapy, hot takes and real-life interiors talk. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text

    44 min

  5. 27/11/2025

    Kitchen Design A-Z: The Practical Bits You Really Need to Know (Part 2)

    In Part 2 of our Kitchen Design A–Z, we pick up at M and dive into the real details that make a kitchen work. We talk mood boards and why they’re essential before you step foot in a showroom, clever little nooks that turn everyday moments into rituals, the love-it-or-hate-it world of open shelving, the joy (and practicality) of pantries big or small, and the difference between quartz and quartzite when choosing worktops. It’s a warm, chatty, and super-practical episode packed with examples, personal stories and the kind of advice that helps you design a kitchen that actually suits how you live. If you’re renovating, dreaming, or just love a kitchen deep-dive, this one’s for you. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text

    41 min

  6. 19/11/2025

    A–Z of Kitchens: Part 1 - Start Here Before You Design Anything!

    We’re kicking off our A–Z series with the big one: kitchens. From whether your appliances should be on display to why your layout matters way more than you think, we’re breaking down the essentials that make a kitchen actually work. Expect chat about:  ✨ The great appliance-on-show debate  🔥 Our own kitchen mishaps (yes, even designers have them)  🧭 Why planning your layout first saves you from pricey mistakes  💰 How appliances can blow the budget if you’re not careful  🎯 Balancing beauty with real-life function If you’re renovating, dreaming, or just love a kitchen deep-dive, this one’s for you. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text

    51 min

  7. 12/11/2025

    Is Social Media Killing Creativity in Our Homes?

    As platforms like Instagram and Pinterest continue to shape what we see - and aspire to - are our homes starting to look a little too alike? In this episode, Sam and Naomi dig into the double-edged nature of social media’s influence on interior design. They chat about the comfort of conformity versus the joy of genuine self-expression, the rise of “fast interiors,” and how the chase for likes can quietly stifle creativity. But it’s not all doom and gloom - they also explore how online inspiration can spark confidence for those who once felt “not creative.” Tune in for an honest conversation about finding balance between influence and individuality, and why the most beautiful homes are the ones that feel like you. ✨ Love what you hear? Come hang out with us on Instagram for more interiors chat and behind-the-scenes moments:  @the.interiorloverspodcast Find Sam @sam.grigginteriors and Naomi @curated.interiors.copenhagen Send us a text

    42 min

  8. 03/06/2025

    Clearing the Way: Decluttering Before Design

    Before you pick paint colours or pin mood boards, there’s one essential step: decluttering.  In this episode we team up again with the incredible Tinka from Solve my Space and talk all things prep before renovation - from letting go of the unnecessary to making space for what truly matters. We cover the following and so much more: Why decluttering is your design superpower; the importance of storage solutions; tricks to avoid overwhelm; and how to deal with chaos in our home.  So whether you're planning a big renovation or just imagining a fresh start, this episode is packed with tips to help you clear the way for a beautiful, functional home. You can listen to this episode and all our other ones wherever you get your podcasts 🎙️🎧, and we welcome your thoughts!  📨 Follow us @the.interiorloverspodcast for all things interiors. Connect with Naomi @curated.interiors.copenhagen  Sam @sam.grigginteriors and Tinka @solvemyspace #designpodcast #interiorspodcast #interiortips #designyourspaces #decorlovers #interiorloverspodcast #interiortrends #InteriorDesign #interiordesignpodcast   #DesignInspiration#InteriorDesignPodcast #DeclutterToDesign #DesignPrep #HomeRenoTips #StorageSolutions #InteriorStyling #PodcastLife #OrganisedLiving #ClearSpaceClearMind #BeforeTheReno #DesignTips #add #neurospicy #mentalhealth #chaosinthehome  #NeurodivergentLiving   #ADHDHome   #OrganisingWithADHD   #NeurodivergentDesign   #ADHDLife   #ChaosToCalm   #MindfulInteriors   #SupportiveSpaces   #DesignForNeurodiversity Send us a text

    49 min
Elenco completo (52)

Descrizione

The Interior Lovers is an Interior Design podcast brought to you by designers Sam Grigg & Naomi Scott-Dunne. With a focus on using colour, pattern and a mix and match approach when it comes to designing your home your way, both Sam and Naomi have created a podcast that is not only full of laughs, but also offers lots of great advice & ideas on how to create uniquely creative homes.As well as chatting with guests within the world of interiors to give you the inside scoop on what's happening behind the scene, we also have more theoretical discussions about the true meaning of home - and how to make your home the perfect mix of form and function.So grab a cuppa and dive into the fun world of Sam and Naomi, and pick up lots of great ideas at the same time.

Informazioni

  • Creatore
    Sam Grigg and Naomi Scott-Dunne
  • Anni di attività
    2024 - 2026
  • Puntate
    52
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    © 2026 The Interior Lovers
  • Sito web del podcast
    The Interior Lovers

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