The Ringer NFL Show

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Every Tuesday and Thursday host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the league's biggest stories. Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.

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10 Summer NFL Stories That Have Our Attention!

Sheil and The Ringer’s own Billy Gil shine a light on the NFL media sphere and pick the 10 biggest headlines that currently have their analytic minds buzzing as the preseason gets underway. (00:00) 10 summer NFL stories that have our attention! (05:23) Mike Sando’s QB tiers (15:29) Vikings name Kyler Murray QB1 (28:28) Bills respond to Highmark Stadium criticism (35:46) Dan Quinn’s master plan to revive the Commanders (43:32) Kirk Cousins, Maxx Crosby held out of practice following fight (48:31) CBS: No timetable on Tony Romo’s future after arrest (01:00:07) Behind the scenes with Ben Johnson (01:11:08) NFL rookies and their first paychecks (01:22:07) Can the Cowboys achieve GOTI status? (01:30:34) The State of the Cleveland Browns Upgrade Your Performance with Orgain Creatine. Available at Amazon, Costco, Walmart & Whole Foods. The Ringer is committed to responsible gaming. Please visit https://fanduel.com/playwithaplan to learn more about the resources and helplines. Host: Sheil Kapadia Guest: Billy Gil Producer: Chris Sutton Video Editor: Stefano Sanchez Production Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Ranking the Top 10 NFL Defenses for the 2026 Season!

Sheil and The Ringer’s own Diante Lee get together to share, analyze, and debate their respective power rankings for the top 10 defenses in the NFL as we approach the upcoming season. (00:00) Ranking the top 10 NFL defenses for the 2026 season (3:12) Buffalo Bills (9:26) Indianapolis Colts (13:42) Kansas City Chiefs (19:01) Tampa Bay Bucs (25:30) Los Angeles Chargers (31:50) Baltimore Ravens (39:14) New England Patriots (44:19) Minnesota Vikings (51:15) Denver Broncos (56:28) Pittsburgh Steelers (1:01:57) Philadelphia Eagles (1:06:49) Los Angeles Rams (1:13:15) Seattle Seahawks (1:19:30) Houston Texans Upgrade Your Performance with Orgain Creatine. Available at Amazon, Costco, Walmart & Whole Foods. Try ZipRecruiter FOR FREE at https://ziprecruiter.com/RINGERNFL The Ringer is committed to responsible gaming. Please visit https://fanduel.com/playwithaplan to learn more about the resources and helplines. Host: Sheil Kapadia Guest: Diante Lee Producer: Chris Sutton Production Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Ranking the Top 10 NFL Offenses for the 2026 Season!

Sheil and The Ringer’s own Diante Lee get together to share, analyze, and debate their respective power rankings for the top 10 offenses in the NFL as we approach the upcoming season. (00:00) Ranking the top 10 NFL offenses for the 2026 season (03:38) Jacksonville Jaguars (09:53) Kansas City Chiefs (15:47) Denver Broncos (23:21) Green Bay Packers (31:30) Detroit Lions (36:30) Chicago Bears (44:19) Baltimore Ravens (53:49) New England Patriots (59:20) Los Angeles Chargers (01:04:43) Dallas Cowboys (01:08:10) Cincinnati Bengals (01:15:55) Buffalo Bills (01:20:32) Los Angeles Rams (01:25:17) Honorable mentions Make your rise with the MVP Bundle. Available now. Upgrade Your Performance with Orgain Creatine. Available at Amazon, Costco, Walmart & Whole Foods. The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available. Host: Sheil Kapadia Guest: Diante Lee Producer: Chris Sutton Video Editor: Stefano Sanchez Production Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Training Camp Primer! Questions We Want Answered Before Week 1

Sheil and The Ringer’s own Diante Lee start the pod by analyzing the headlines surrounding Jalen Carter’s extension with the Eagles, Vita Vea’s trade request from the Bucs, and 49ers coach Kyle Shanahan's car crash. They then take a look at some of the buzziest NFL teams around the league and propose fake training camp headlines they think their fans would love to see.(00:00) Questions we want answered before Week 1(02:42) Eagles extend Jalen Carter(11:20) Vita Vea requests trade from Bucs(20:01) Kyle Shanahan’s car crash details(24:54) Baltimore Ravens training camp headline we’d like to see(30:02) Los Angeles Rams training camp headline we’d like to see(34:37) Dallas Cowboys training camp headline we’d like to see(40:46) Chicago Bears training camp headline we’d like to see(44:48) Seattle Seahawks training camp headline we’d like to see(49:00) Las Vegas Raiders training camp headline we’d like to see(52:10) Denver Broncos training camp headline we’d like to see(55:02) Tennessee Titans training camp headline we’d like to see(58:34) New York Giants training camp headline we’d like to seeThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Scenario Predictions for Every NFC Team in 2026. Plus, Jordyn Brooks and Devonte Wyatt Get Big Contract Extensions.

Austin Gayle, Steven Ruiz, and Diante Lee start the pod by analyzing LB Jordyn Brooks’s big contract extension with the Miami Dolphins and Devonte Wyatt’s new deal with the Green Bay Packers. They then go through every division in the NFC conference and speculate on possible outcomes for each team in the upcoming 2026 NFL season.() Big contract extensions and 2026 NFC scenario predictions() Jordyn Brooks's and Devonte Wyatt’s contract extensions() NFC West predictions() NFC North predictions() NFC East predictions() NFC South predictions The Ringer is committed to responsible gaming. Please visit ⁠www.rg-help.com⁠ to learn more about the resources and helplines available.Host: Austin GayleGuests: Steven Ruiz and Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezEngineer: Jason ArreolaProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Scenario Predictions for Every AFC Team in 2026

Austin Gayle, Steven Ruiz, and Diante Lee shine a light on every division in the AFC conference and speculate on possible outcomes for each team in the upcoming 2026 NFL season.(00:00) Best-, worst-, and weirdest-case scenarios for every AFC team in 2026(02:08) AFC North predictions(24:07) AFC West predictions(51:14) AFC East predictions(01:04:59) AFC South predictionsThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Austin GayleGuests: Steven Ruiz and Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Building the Board: A Look Ahead to the 2027 QB Draft Class

Todd McShay and Stephen Muench from The McShay Show bring their “Building the Board” series over to The Ringer NFL Show, where they analyze and rank the biggest college football QB prospects set to be available for the 2027 draft. They then shine a light on the NFL teams that will most likely need a QB by next spring and highlight others who may just want to take advantage of a very talent-heavy class to build roster depth. (00:00) Building the Board: A look ahead to the 2027 QB draft class (05:11) Todd’s and Steve’s 2027 QB class top-five lists (14:28) LaNorris Sellers (16:52) Sam Leavitt (25:21) CJ Carr (28:29) Arch Manning (36:38) Darian Mensah (37:56) Brendan Sorsby (42:03) NFL teams that should focus on the 2027 QB draft class The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Todd McShay Guest: Stephen Muench Producer: Chris Sutton Video Editor: Stefano Sanchez Production Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Can Jets and Giants Fans Glean Hope from the Knicks’ Championship Run?

The Ringer’s own Danny Heifetz and Sean Fennessey get together to examine the New York football vibes after the Knicks won their NBA championship. Sean then breaks down his level of Jets optimism heading into next season, while Danny wonders if John Harbaugh will be able help Jaxson Dart and his beloved Giants level up in 2026.(00:00) The Knicks' championship and New York football(01:46) Have the Knicks given hope to Jets and Giants fans?(06:24) NY Jets optimism(26:23) Jaxson Dart, John Harbaugh, and the NY Giants(48:35) New York football team predictions for ‘26(53:12) Sean on watching the Knicks win a championship with his daughterThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Danny HeifetzGuest: Sean FennesseyProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ben Solak

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Craig Horlbeck

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Danny Heifetz

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Danny Kelly

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Kevin Clark

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Nora Princiotti

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Robert Mays

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Sheil Kapadia

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Steven Ruiz

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Every Tuesday and Thursday host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the league's biggest stories. Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.