The SavvyCast Jamie Tarence

This week on The SavvyCast, I am sharing three of my favorite no-bake desserts for summer! If your summers are anything like ours here in Alabama, you likely want to avoid turning on your oven at all costs! While I love summertime desserts like berry cobblers and pies, I often can't bring myself to make them on a hot summer day. These three desserts come together with a secret ingredient -condensed milk- and are just as crave-worthy as your favorite baked sweets. I hope you and your family enjoy them as much as we do! 
Recipes Mentioned In This Episode:  Chessmen Banana Puding 
The Best Old-Timey Homemade Vanilla Ice Cream 
Key Lime Pie Bitty Bite Shooters
Family Savvy Favorite Desserts Book 
Family Savvy Favorite Meat Recipes Book 
If you like this podcast, check these out:
It’s Grilling Season! Three Recipes to Transform Your Summer BBQ!
What I Bought at Costco: My Summer Grocery List

This week on The SavvyCast, I am sharing my favorite summer picks from a recent Costo haul! I absolutely love shopping at Costco year-round, but in the summer, they have especially unique and delicious options. In this episode, I share some of my favorite summertime finds, my favorite recipes to use them in, and more! 
Recipes Mentioned In This Episode:  Pesto Pasta Salad 
Zesty Tuna Salad
Mississippi Pot Roast
Curried Chicken Salad
The Best Pimento Cheese
I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!
If you like this podcast, check these out:
It’s Grilling Season! Three Recipes to Transform Your Summer BBQ!
Three Perfect Sides For Hosting A BBQ Dinner
 

Does anything say summertime like a cookout? This week, I share my favorite recipes and tips for summertime BBQs!
Episode At A Glance: This week on The SavvyCast, I am sharing my favorite recipes and tools to accompany a summer BBQ! If you're anything like me, one of the best parts of the summer is the opportunity to cook and eat outside! There is something special about gathering with friends and family around a delicious summer cookout or BBQ. In this episode, I share my favorite recipes, grilling tools, and sides to take your summer grillouts to the next level! 
Resources Mentioned In This Episode:  Pit Boss Wood Pellet Grill 
Traeger Flat Rock Black Top Griddle 
Flat Iron Steak in the World's Best Marinade
Kensington Club Steak Marinade, Steak and Ale Recipe
Sprite and Dale’s Grilled Chicken
Alabama White sauce
Twice baked potatoes
Grilled Veggies
 

This week's guest is particularly "joyful"- Joy Beth Bodie shares how she's empowering others to cultivate a joy-filled life. 
Episode At A Glance: This week on The SavvyCast, I am joined by the amazing Joy Beth Bodie! Joy Beth is the founder of House of Joy, a business aimed at helping people step into God's unique calling on their lives and embrace a life of joy. In this episode, Joy Beth shares tips for finding joy in the everyday, the difference between joy and happiness, how her new course is helping others cultivate a joyful life, and more! 
Questions Answered In This Episode: What is House of Joy?
How can I find joy in the mundane every day? 
Are joy and happiness the same thing?
How does the House of Joy course help people cultivate joyful lives? 
Resources Mentioned In This Episode:  Joy Beth's website 
Joy Beth's Instagram: @joybethbodie.life
I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!
If you enjoyed this episode, be sure to check out the ones below! 
Effortless and Elevated Style with Kenzie Welch
Discover Your Motivations: Using the Enneagram for Personal Growth

This week on The SavvyCast, I share how I first started Family Savvy and how I have grown it over the years! 
Episode At A Glance: This week on The SavvyCast, I am sharing all about the Family Savvy brand, from its humble beginnings to how it has grown over the years! I feel so blessed and blown away by where Family Savvy is today, and I am so grateful to all of you for following along and supporting the Family Savvy team! In this episode, I share what inspired me to start blogging, the lessons I've learned along the way, and my best tips for engaging an audience. 
Questions Answered In This Episode: What inspired you to start Family Savvy? 
How has the business grown and changed over the years? 
What are your best tips for optimizing your brand?
Why is engagement so important? 
Resources Mentioned In This Episode:  WordPress Hosting 
Strawberry Brownies 
Listerine Sugar Scrub 
 
I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!
 
If you like this podcast, check these out:
Behind the Scenes of Family Savvy: Meet the Team
Meet My Videographers: Jackson & Anderson Moore
 
 

Nutrition coaches Ellie Hiller and Geena Pitts join me to discuss the relationship between blood sugar and diet! 
Episode At A Glance: This week on The SavvyCast, my daughter Ellie Hiller and Geena Pitts join me again to share how diet affects blood sugar.  the benefits of a high-protein, fiber-rich diet! Ellie is the founder of Vulcan Nutrition, where she and Geena work as nutrition coaches. They are no stranger to The SavvyCast, and listeners may remember their episode from last week on a high protein and high fiber diet, or their recent episode about their new wellness course for middle-aged women, Mid-life Savvy. In this episode, Ellie and Geena break down the relationship between diet and blood sugar and give tips for how to reduce blood sugar through lifestyle changes.
Questions Answered In This Episode:  What is the relationship between diet and blood sugar? 
Can diet actually reduce blood sugar? 
What are your best tips for a blood-sugar-healthy diet?
Resources Mentioned In This Episode:  Vulcan Nutrition Coaching 
Cronometer App
MyFitnessPal
 Midlife Savvy Class  
Tap my link to get a 1 year supply of Vit D drops + 5 travel packs FREE with your first purchase!
Connect with Vulcan Nutrition on Instagram: @the_vulcan_nutrition
Connect with Ellie Hiller on Instagram: @elliehiller
* Disclaimer: These tips are not official health suggestions. Speak to your doctor before making any drastic changes to your diet or lifestyle. 
I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be SO appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!
Daily Protein + Fiber Made Easy By 2 Nutrition Coaches
Introducing Mid-Life Savvy