300 episodi

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

The Yoga Hour Unity Online Radio

    • Spiritualità
    • 5.0, 1 valutazione

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

    Gratitude for Teachers

    Gratitude for Teachers

    Is it necessary to have a spiritual teacher? Rev. Sundari Jensen, senior Kriya Yoga teacher at the Center for Spiritual Enlightenment, joins Dr. Laurel Trujillo to discuss the gifts our spiritual teachers bring to help us grow and reach our full potential.

    • 54 min
    One Thing That Makes All the Difference

    One Thing That Makes All the Difference

    What is it to have faith? Can it help in times of challenge and change? Join Yogacharya O’Brian and cohost Dr. Laurel Trujillo as they discuss how faith can support us in maintaining our equilibrium and bouncing back from difficulties.

    • 54 min
    Be Your Healthiest Self: Discovering Your Body’s Intelligence

    Be Your Healthiest Self: Discovering Your Body’s Intelligence

    How can we live a life of optimum health and lifelong healing? Join Yogacharya O’Brian and Rachel Abrams, M.D., integrative medicine physician and author of BodyWise, as they discuss how getting in touch with our body’s innate wisdom supports our physical and emotional well-being.

    • 52 min
    Thrive: Health and Abundant Well-Being Through Yoga and Ayurveda

    Thrive: Health and Abundant Well-Being Through Yoga and Ayurveda

    We can experience well-being, vitality, and abiding happiness. Join Yogacharya O’Brian and Acharya Shunya, a world-renowned Vedic scholar and Ayurvedic teacher, as they discuss how the practices of yoga and Ayurveda can support true health and an awakened consciousness.

    • 54 min
    Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

    Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

    An esteemed lineage of teachers made the transformative teachings of kriya yoga available to us today. Join Yogacharya Ellen Grace O’Brian and Giovanni Formisano, a kriya yoga teacher from Italy, as they discuss the gifts these teachers brought to help us with today’s challenges.

    • 54 min
    Seven Soul Qualities to Draw Upon

    Seven Soul Qualities to Draw Upon

    The soul has profound strengths that we can draw upon, including love, courage, and creativity. Join Yogacharya O’Brian as she discusses the seven soul qualities that we can access to build our inner peace, fearlessness, and resilience.

    • 54 min

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