Think BIG Bodybuilding

Think BIG Bodybuilding Media
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Podcast by Think BIG Bodybuilding Media

  1. How to Retain Muscle While Cutting | IFBB Pro Kuba Cielen Explains

    1 G FA

    How to Retain Muscle While Cutting | IFBB Pro Kuba Cielen Explains

    IFBB Pro Kuba Cielen joins Scott McNally to break down exactly how to maintain muscle in a calorie deficit. We cover diet strategy, training adjustments, and enhanced bodybuilding considerations to help you get lean without losing size. If you’re cutting and want to keep your hard-earned muscle, this is for you. 0:00 Exercise Selection When Dieting 1:00 Kuba’s Current Off-Season 1:30 Why He’s Not Running IGF Yet 8:00 Using SLU-PP-332 14:04 Dieting Without Losing Muscle 32:53 Training in a Deficit 44:13 PEDs for Muscle Retention Support THINK BIG BodybuildingHelp keep the podcast going — even $5/month makes a difference.https://www.patreon.com/thinkbigbodybuilding Official Sponsor: TRUE NUTRITIONCustom supplements trusted by serious lifters. Third-party tested and fully customizable.Save with code THINK: https://www.truenutrition.com/THINK THINK BIG Bodybuilding ApparelOfficial t-shirts and merch: https://think-big.printify.me/products Canadian Viewers — Supplements Made EasyTop brand supplements with fast shipping in Canada: http://www.supplementsource.ca

    1 h 5 min
  2. It's Just Bodybuilding 377 : The Greatest Arnold Classic Moments Ever

    3 GG FA

    It's Just Bodybuilding 377 : The Greatest Arnold Classic Moments Ever

    The Arnold Classic is almost here, so we’re taking a trip through some of the greatest moments in Arnold history. Ron, Dusty, and Scott revisit legendary wins from Flex Wheeler, Ronnie Coleman, Jay Cutler, Victor Martinez, Branch Warren, and Cedric McMillan — and talk about what made each one special. We also break down what makes the Arnold different from other shows, the crowd energy, expo experiences, and give early predictions for Andrew Jacked. If you love bodybuilding history mixed with honest opinions and stories from inside the sport, this one’s for you. 0:00 Cedric’s 2017 Arnold Win 0:40 Welcome Back3:20 Hockey Lessons & Bodybuilding 12:30 Arnold Classic Memories 13:55 Flex Wheeler 1993 16:30 Ronnie Coleman 1999 21:00 Jay Came in Too Light? 22:00 Victor Martinez 2007 25:30 Branch Warren 2012 34:30 Cedric 2017 Revisited 40:15 Derek Lunsford 45:00 Arnold Crowd Energy 50:50 Getting Attention at Expos 55:00 Scott Meets Branch 58:00 Jay 2004 Stories 1:05:45 What Makes The Arnold Special 1:06:45 Andrew Jacked Predictions ━━━━━━━━━━━━━━━━━━ 🔴 OFFICIAL SPONSORMUTANT® — Born Different. Born Hardcore!Save with code: BIGRON or DUSTYhttps://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTSRon Partlowhttps://www.instagram.com/rep300Dusty Hanshawhttps://www.instagram.com/dustyhanshaw08Scott McNallyhttps://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APPRon’s official training apphttps://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 🙏 SUPPORT THINK BIG BODYBUILDINGPatreon (Every $5 helps keep the shows going)https://www.patreon.com/thinkbigbodybuilding👕 THINK BIG MERCHhttps://think-big.printify.me/products ━━━━━━━━━━━━━━━━━━ ✅ ADDITIONAL SPONSORTRUE NUTRITIONCode: THINKhttps://www.truenutrition.com/THINK3rd-party tested — trusted by bodybuilders ━━━━━━━━━━━━━━━━━━ 🇨🇦 CANADIAN VIEWERSBlowout deals on top supplement brandshttps://www.supplementsource.ca

    1 h 10 min
  3. Drugs n Stuff 301: Does Testosterone Cypionate Actually Work? (Dr Kurt Havens)

    5 GG FA

    Drugs n Stuff 301: Does Testosterone Cypionate Actually Work? (Dr Kurt Havens)

    Dr Kurt Havens joins the show to explain his testosterone cypionate research and clear up misconceptions about ester response and genetics. Afterward, Dave and Scott answer listener questions on thyroid use, cutting phases, metformin, GLP medications, TRT decline, MENT, and more. 0:00 Testosterone cypionate and using what works 0:40 Show intro 1:30 Dr Kurt Havens joins 2:10 The testosterone cypionate variability study 7:30 Ester case study example 11:35 Genetics and steroid response 14:30 Simple explanation for lifters 16:40 Ethics of studying anabolic steroids 19:15 Differences between testosterone esters 24:00 Post interview discussion 32:30 Listener questions begin 34:20 Thyroid hormones for fat loss 41:44 Building a cutting diet 45:20 How long should a health phase last 51:45 Metformin use in bodybuilding 53:10 Retatrutide and GLP drugs 55:30 Anti progesterone compounds on cycle 56:45 Top 5 fat loss add ons 59:40 ED issues on testosterone 1:03:00 TRT levels declining over time 1:08:10 Does overtraining build muscle 1:17:15 MENT as TRT 1:18:30 Final advice

    1 h 21 min

  4. 6 GG FA

    It's Just Bodybuilding 376 Mutant CEO Jim McMahon

    Jim McMahon, CEO of Mutant, joins us to talk business — and to explain why protein powder has gotten so expensive. We get into the real reasons behind rising whey prices, supply chain issues, and what it actually costs to run a supplement company right now. Jim shares insight into branding, industry trends, and how the business side of bodybuilding really works. If you’ve been shocked at the price of your supplements lately, this episode will make it make sense.

    1 h 7 min
  5. Blood Sweat & Gear 335 Are You Only as Big as Your Dose?

    20 FEB

    Blood Sweat & Gear 335 Are You Only as Big as Your Dose?

    In this episode of Blood Sweat & Gear on Think Big Bodybuilding, coaches Skip Hill, Andrew Berry and Scott McNally answer your toughest bodybuilding questions — covering testosterone dosing, TRT, growth hormone protocols, hematocrit management, contest prep strategy and the current state of the underground PED market. We break down Olympia-level peaking consistency, bloodwork timing after dose adjustments, managing PSA on cycle, GH side effects, first cycle dosing, and whether size is really determined by how much you take. We also debate old school mass monsters, critique physiques live, and talk coaching strategy for competitors vs lifestyle lifters. Blood Sweat & Gear is a bodybuilding Q&A podcast where three experienced prep coaches share real-world insight on contest prep, PED education, training principles and long-term progress. Timestamps: 0:00 Bodybuilding Q&A with Skip, Andrew & Scott1:00 Competing to Beat the Field or Your Personal Best5:00 How Judging Panels Actually Work7:50 Sports Betting and Bodybuilding12:00 Nick Walker 2024 vs 202515:45 Peaking Like an Olympia Champion17:30 Coaching Athletes Across Multiple Shows18:45 Underground Steroid Market Update22:50 Comment Section Spam Warning24:40 Hardcore Bodybuilding Without Competing33:10 PED Use for Competitors vs Lifestyle Lifters38:00 Cardio, RBC and Hematocrit41:45 Every Other Day GH with Tesamorelin46:00 GH Releasing Peptides50:00 Arnold Classic Plans53:20 Is 250mg Test Enough to Start56:00 Finding Affordable Labs57:40 Are Lab Subscriptions Worth It1:03:30 Estrogen Testing After Dose Changes1:08:30 Nationals vs Another Local Show1:18:00 Mini Cut vs Holding Weight1:23:00 Size vs Dose Discussion1:28:50 Managing PSA on Cycle1:38:00 TRT After a Cycle1:40:50 Numbness on Growth Hormone1:44:40 Higher vs Lower Test with EQ and NPP1:45:55 Skip’s DHB Experience1:47:30 Libido Drop After Test EQ1:49:12 Old School Bodybuilding Debate1:57:00 Physique Critique2:02:45 Behind the Scenes Support THINK BIG BodybuildingHelp keep the podcast going — even $5/month makes a difference.https://www.patreon.com/thinkbigbodybuilding Official Sponsor: TRUE NUTRITIONCustom supplements trusted by serious lifters. Third-party tested and fully customizable.Save with code THINK: https://www.truenutrition.com/THINK Official Think BIG MerchOfficial t-shirts and merch:https://think-big.printify.me/products Canadian Viewers — Supplements Made EasyTop brand supplements with fast shipping in Canada:http://www.supplementsource.ca Coaching:Skip Hill — http://www.teamskip.comAndrew Berry — http://www.bodyberry.comScott McNally — mcnallydiets@gmail.com

    2 h 16 min
  6. It's Just Bodybuilding 376 Arnold 3 Weeks Out — Sam Sulek, Wesley Vissers & Mike Sommerfeld Update

    18 FEB

    It's Just Bodybuilding 376 Arnold 3 Weeks Out — Sam Sulek, Wesley Vissers & Mike Sommerfeld Update

    Arnold Classic is 3 weeks out and we’re breaking down the latest updates. Sam Sulek’s insane size, Classic Physique contenders like Mike Sommerfeld and Wesley Vissers, and a peek at Nick Walker’s potential strategy. Plus, fun carbs vs complex carbs, the wildest mass shakes, 3 anabolics for prep vs offseason, and Ron digging out an old-school Winstrol bottle. Straight bodybuilding talk. No fluff. ━━━━━━━━━━━━━━━━━━ 0:00 Ron’s OG Winny Bottle Story1:00 Podcast Intro2:00 Mutant at Shaun Clarida’s Gym6:00 Does Martin Hate Us?12:00 Sam Sulek Physique Talk15:00 Mike Sommerfeld 3 Weeks Out18:00 Wesley Vissers Update23:00 Nick Walker’s Strategy25:20 Fun Carbs vs Complex Carbs29:40 Craziest Mass Shakes38:12 3 Anabolics for Prep and Offseason47:45 Steroid Time Capsule ━━━━━━━━━━━━━━━━━━ 🔴 OFFICIAL SPONSORMUTANT® — Born Different. Born Hardcore!Save with code: BIGRON or DUSTYhttps://www.iammutant.com 📲 FOLLOW THE HOSTSRon Partlow — https://www.instagram.com/rep300Dusty Hanshaw — https://www.instagram.com/dustyhanshaw08Scott McNally — https://www.instagram.com/scottmcnally1 📱 TRAIN LIKE HELL APPhttps://www.trainlikehell.com 🙏 SUPPORT THINK BIG BODYBUILDINGPatreon — https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCHhttps://think-big.printify.me/products ✅ ADDITIONAL SPONSORTRUE NUTRITION — Code: THINKhttps://www.truenutrition.com/THINK 🇨🇦 CANADIAN VIEWERSTop supplement deals — https://www.supplementsource.ca

    53 min
  7. Drugs n Stuff 301 Safe Steroid Cycles Don’t Exist… But This Is Close

    16 FEB

    Drugs n Stuff 301 Safe Steroid Cycles Don’t Exist… But This Is Close

    In this episode, we break down what “safe” cycles really mean, risk vs reward, managing estrogen, hair loss, TRT options, and whether you can optimize without running gear. Plus some classic tangent chaos at the end. 0:00 What Is a “Safe” Cycle?1:15 Welcome to DNS4:00 Risk vs Reward: The 5 Safest Approaches9:00 Which Steroid Family Is Safest?10:00 Are You Even a Good Candidate?13:00 High-Test as a “Safe” Option14:45 Primo vs Mast17:45 Anavar vs Oral Turinabol22:00 Equipoise Deep Dive28:00 Managing Hair Loss31:45 Tendon Ruptures & Injury Risk34:00 Minimum Effective EQ Dose36:00 MENT & Estrogen Conversion41:15 Oral Testosterone for TRT43:30 Optimizing Without a Cycle47:00 Running Gear Post-Surgery49:00 Extreme Stretching Talk53:30 Messing With Dave55:00 High-Test Estrogen Problems58:00 Test to Mast Ratios1:00:00 Test Cyp Debate1:08:30 WWII Tangent1:16:15 Bonus Footage Support the show: PatreonHelp us grow the podcast. Even $5 per month makes a difference.https://www.patreon.com/thinkbigbodybuilding TRUE NUTRITION – Official SponsorCustom supplements trusted by serious lifters.Use code THINK to save.https://www.truenutrition.com/THINK STROM SPORTSUK: tinyurl.com/ydmbfa54US: https://stromsportsus.com Canadian Listeners – Supplement SourceHuge deals on top supplement brands.http://www.supplementsource.ca Official THINK BIG ApparelTrain. Represent. Support the brand.https://think-big.printify.me/products

    1 h 19 min
  8. Blood Sweat & Gear 334 Revisiting Mitochondria Peptides — What We Think Now + Steroid Q&A

    13 FEB

    Blood Sweat & Gear 334 Revisiting Mitochondria Peptides — What We Think Now + Steroid Q&A

    0:00 Welcome Back to Blood Sweat & Gear0:45 Updated Thoughts on Mitochondria Peptides4:00 Andrew’s Protocol Breakdown8:30 MOTS-C Real World Experience16:00 TRT Bloodwork Timing21:00 When Life Disrupts Your Cycle24:20 Dieting Overseas27:30 Moving to TRT+30:00 Best Time to Take Dbol35:40 Umbilical Hernia Concerns43:14 Rotating Orals44:50 Managing High Hematocrit54:00 AAS Red Flags57:20 Skip’s Word of the Day Support THINK BIG BodybuildingHelp keep the podcast going — even $5/month makes a difference.https://www.patreon.com/thinkbigbodybuilding Official Sponsor: TRUE NUTRITIONCustom supplements trusted by serious lifters. Third-party tested and fully customizable.Save with code THINK: https://www.truenutrition.com/THINK Official Think BIG Merch Official t-shirts and merch: https://think-big.printify.me/products Canadian Viewers — Supplements Made EasyTop brand supplements with fast shipping in Canada: http://www.supplementsource.ca Coaching : http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com

    1 h 2 min
Elenco completo (593)

Presentatori e ospiti

Descrizione

Podcast by Think BIG Bodybuilding Media

Informazioni

  • Creatore
    Think BIG Bodybuilding Media
  • Anni di attività
    2021 - 2026
  • Puntate
    593
  • Classificazione
    Contenuti espliciti
  • Copyright
    © Think BIG Bodybuilding Media
  • Sito web del podcast
    Think BIG Bodybuilding

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