ToddsZen

Todd MItchell
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Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.

  1. 23 mag

    165. What is tai chi and qigong and is it easy to learn?

    https://www.ToddsZen.com

  2. 10 apr

    164. What is Todd's Zen?

    164. What is Todd's Zen? Todd

  3. 9 apr

    163. The skill of doing nothing and allowing

    The art of Wu Wei, doing nothing, rather allowing can really reshape your entire life.

  4. 30 mar

    162. The power of gratitude

    🎙️ The Power of Gratitude Gratitude isn't just a feel-good habit — it's a brain-rewiring practice backed by science. In this episode, we break down why intentional gratitude reduces stress, deepens relationships, and builds real resilience. Simple, practical, and life-changing. Start here. I build brands.
I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com
https://www.toddszen.com

  5. 29 mar

    161. You're the Captain — Navigating AI on Your Terms

    🎙️ You're the Captain — Navigating AI on Your Terms AI will take the wheel if you let it. This episode is about staying in the driver's seat — using AI as a tool that amplifies your thinking, not one that replaces it. Your judgment is your edge. Don't outsource it. I build brands.
I train minds and bodies. 40+ years in creative work, Zen, and martial arts. Modern AI meets old-school discipline. Clarity. Strength. Execution. Most people separate these worlds. I don’t. https://www.mitchellcreativegroup.com
https://www.toddszen.com

  6. 10 mar

    160. How to find a Zen moment, right where you are

    How to Find a Zen Moment (Anywhere, Anytime) Think you need a silent retreat to experience Zen? Think again. In this episode, I show you how to find a calm, centered moment right where you are—at work, in traffic, or in the middle of chaos. You’ll learn simple awareness practices, breathing techniques, and perspective shifts that create instant grounding. Peace isn’t somewhere else. It’s available now—if you know how to access it.

  7. 5 mar

    159. How to motivate yourself more in the winter

    ToddsZen

  8. 3 mar

    158. What is qigong anyway?

    What is qigong—and why are more people turning to it for stress relief, energy, and long-term health? In this episode, I break down qigong in plain English. No mysticism. No fluff. Just what it is, how it works, and why this ancient Chinese movement practice has stood the test of time. We’ll cover breathwork, posture, energy cultivation, and how beginners can start immediately. If you’re curious about qigong, tai chi, or natural ways to improve vitality, this is your starting point.

Elenco completo (99)

Descrizione

Welcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discover your best Self.

Informazioni

  • Creatore
    Todd MItchell
  • Anni di attività
    2021 - 2026
  • Puntate
    99
  • Classificazione
    Contenuti adatti a tutti
  • Sito web del podcast
    ToddsZen