Veteran Spouse Network

Hannah O'Brien

A podcast of real stories that will resonate with the Veteran spouse community. Hosted by Hannah O'Brien of the Veteran Spouse Network and in collaboration with Coming Home Well.  A community of peer support for military and veteran spouses and committed partners, providing opportunities to engage and connect to helpful resources and a community of support.

  1. 08/09/2025

    It's a Mother Part 2 - Birth

    In this heartfelt continuation of her “It’s a Mother” series, Hannah opens up about the deeply transformative experience of giving birth. Episode Highlights Hannah shares her birth stories with honesty and vulnerability, offering a real look at the fears, challenges, and surprises of labor and delivery.A candid discussion of the emotional and physical journey of childbirth—from the anxiety of not being in control, to induction, to making decisions around pain management.Reflections on the societal pressure and judgment surrounding birth choices—hospital vs. home, epidural vs. natural—and why it’s essential to do what’s right for you.Postpartum realities: the ups and downs of hospital stays, breastfeeding struggles, and the emotional rollercoaster of becoming a new mother.Practical advice for expectant moms and their support systems on boundary-setting, self-advocacy, and tuning out outside opinions. Key Takeaways Every birth story is unique—there is no single “right” way to welcome a child into the world.Support, compassion, and non-judgment are vital for mothers navigating childbirth and postpartum.Hannah’s goal is to remind every listener that no woman should feel alone in her journey. Next Episode Preview Part 3 of It’s a Mother will explore the joys and challenges of postpartum life—don’t miss it! Resources Learn more about the Veteran Spouse Network and find support for military and veteran families: veteranspousenetwork.org Thank you for listening and holding space for these important stories.

    1 h 17 min
  2. 05/08/2025

    It's a Mother - Fertility & Pregnancy

    Welcome back to the Veteran Spouse Network Podcast! In this heartfelt solo episode, host Hannah O’Brien, veteran spouse and program manager for the Veteran Spouse Network, opens up about her deeply personal journey through fertility, pregnancy, and the decision to grow a family while navigating life in a military and veteran household. 🔍 In This Episode: Hannah’s return from maternity leave and becoming a mom of twoThe emotional, physical, and societal realities of pregnancy and motherhoodHow military life and her husband’s PTSD impacted their family planning decisionsHonest reflections on fertility struggles and the emotional toll of trying to conceiveNavigating morning sickness, gestational diabetes, and pregnancy's emotional ups and downsThe power of communication, self-advocacy, and having a strong support systemUnique challenges faced by military and veteran families during pregnancyA call to break the silence around fertility, women’s health, and postpartum experiences 💡 Key Takeaways: Every path to motherhood is different — and it’s okay to talk about the hard partsMilitary life adds unique layers to family planning decisionsSupport, communication, and self-advocacy are essentialListening and showing up for the women in our lives matters 📌 Resources & Links: Learn more and access support: VeteranSpouseNetwork.orgStay tuned for Part 2, where Hannah dives into her childbirth and postpartum journey 🎧 Thank you for tuning in! This episode is brought to you by the Veteran Spouse Network, in collaboration with Coming Home Well. Be sure to subscribe, rate, and share the podcast to help other veteran and military-connected families feel seen, heard, and supported.

    1 h 14 min
  3. 05/08/2025

    It's a Mother - Fertility & Pregnancy

    Welcome back to the Veteran Spouse Network Podcast! In this heartfelt solo episode, host Hannah O’Brien, veteran spouse and program manager for the Veteran Spouse Network, opens up about her deeply personal journey through fertility, pregnancy, and the decision to grow a family while navigating life in a military and veteran household. 🔍 In This Episode: Hannah’s return from maternity leave and becoming a mom of twoThe emotional, physical, and societal realities of pregnancy and motherhoodHow military life and her husband’s PTSD impacted their family planning decisionsHonest reflections on fertility struggles and the emotional toll of trying to conceiveNavigating morning sickness, gestational diabetes, and pregnancy's emotional ups and downsThe power of communication, self-advocacy, and having a strong support systemUnique challenges faced by military and veteran families during pregnancyA call to break the silence around fertility, women’s health, and postpartum experiences 💡 Key Takeaways: Every path to motherhood is different — and it’s okay to talk about the hard partsMilitary life adds unique layers to family planning decisionsSupport, communication, and self-advocacy are essentialListening and showing up for the women in our lives matters 📌 Resources & Links: Learn more and access support: VeteranSpouseNetwork.orgStay tuned for Part 2, where Hannah dives into her childbirth and postpartum journey 🎧 Thank you for tuning in! This episode is brought to you by the Veteran Spouse Network, in collaboration with Coming Home Well. Be sure to subscribe, rate, and share the podcast to help other veteran and military-connected families feel seen, heard, and supported.

    1 h 14 min

Descrizione

A podcast of real stories that will resonate with the Veteran spouse community. Hosted by Hannah O'Brien of the Veteran Spouse Network and in collaboration with Coming Home Well.  A community of peer support for military and veteran spouses and committed partners, providing opportunities to engage and connect to helpful resources and a community of support.

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