Wednesdays

This is Wednesdays where best friends Melissa and Sophie answer your dilemmas. Join us for a girly chat every week! x Follow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information.

  1. 30 giu

    145. Understanding Your Menstrual Cycle & Hormones ft. Pippa Campbell

    Heyyyy Tinies!  This week, we’re joined by Functional Hormone Nutritionist Pippa Campbell for a fascinating conversation about all things women’s health: from hormones and DNA testing, to PMS and endometriosis.  Melissa opens up about her own DNA results and what they revealed about her body and health, as well as sharing her experience with the pill. Pippa explains why the week before your period can feel like such an emotional rollercoaster and dives into everything from liver health and bloating to supplement quality, thyroid function and herbs. Plus, we answer two of your dilemmas on navigating emotions throughout your cycle and rebuilding confidence in your skin. Enjoy the episode x Disclaimer: This episode is for general information and discussion only. The views expressed by the guest are their own and should not be taken as personalised medical advice. If you have any concerns about your hormones or health, or are considering changes to your diet, supplements or treatment, please speak to your GP or another qualified healthcare professional. #WEDNESDAYS #MELISSATATTAM #PIPPACAMPBELL #HORMONES #WOMENSHEALTH Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Instagram @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | @wednesdayspodcast TikTok | @wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy Edit Producer: Rema Mukena & Magda Cassidy Assistant Producer: Issy Weeks-Hankins Video: Lizzie McCarthy Social: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    145. Understanding Your Menstrual Cycle & Hormones ft. Pippa Campbell
  2. 9 giu

    142. Bring Back Matching Underwear! Plus THE Most Performative BF Ever?! ft Georgia Habboo

    Heyyy Tinies! Georgia Habboo is back in the studio and it's the overdue girly catch-up we’ve all been waiting for.  Georgia gives Melissa the full debrief on the Habboo Ibiza family trip with Sophie, Jamie, little Ziggy and Bella all together for the first time.  Melissa is officially halfway through One Tree Hill and there's been a major plot twist… Chad Michael Murray has been dethroned and James Lafferty has taken the crown as the hottest cast member. We’re in shock. This week's dilemmas are DELIVERING. Three years into her relationship and one Tiny's sex life has completely dried up. Not even a matching underwear moment can save it. It leads to a very important question… Why don’t we wear matching underwear anymore? PLUS, another Tiny's best friend's boyfriend is giving her the absolute ick. He is the most performative male she has ever encountered and honestly… We have thoughts. Enjoy the episode x Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk Instagram | https://www.instagram.com/wednesdayspodcast/ TikTok | https://www.tiktok.com/@wednesdayspodcast Email | wednesdays@jampotproductions.co.uk THE CREDITS Producer: Magda Cassidy  Assistant Producer: Issy Weeks-Hankins and Lydia Brownell Video: Lizzie McCarthy  Social: Amber Hourigan Senior Producer: Helen Burke Hosted on Acast. See acast.com/privacy for more information.

    142. Bring Back Matching Underwear! Plus THE Most Performative BF Ever?! ft Georgia Habboo

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Descrizione

This is Wednesdays where best friends Melissa and Sophie answer your dilemmas. Join us for a girly chat every week! x Follow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information.

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