YOGAmazing

Chaz Rough
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  • MEDICINA ALTERNATIVA
  • OGNI MESE

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

Puntate

  1. 07/08/2021

    Episode 696 - Cleansing Yoga

    In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    17 min

  2. 31/07/2021

    Episode 695 - Yoga for Better Circulation

    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    20 min

  3. 24/07/2021

    Episode 695 - Yoga with a Chair

    In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    20 min

  4. 17/07/2021

    Episode 694 - Yoga for the Butt, Thighs and Hips

    In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    16 min

  5. 10/07/2021

    Episode 693 - Basic Yoga

    In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    21 min

  6. 03/07/2021

    Episode 692 - Yoga for the Arms

    In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    18 min

  7. 26/06/2021

    Episode 691- Morning Yoga

    In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    17 min

  8. 19/06/2021

    Episode 690 - Yoga for Better Concentration

    In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to chaz@yogamazing.com. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

    20 min
  • 8 puntate

Descrizione

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to chaz@yogamazing.com

Informazioni

  • Creatore
    Chaz Rough
  • Puntate
    8
  • Classificazione
    Contenuti adatti a tutti
  • Copyright
    ©2022 YOGAmazing
  • Sito web del podcast
    YOGAmazing