For The Gurls

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A podcast for women who are tired of pretending and ready to rebuild their lives out loud. This isn’t about perfection or quick fixes, but about real conversations, honest growth, and feeling understood while you figure it out.

  1. Leslie Jackson: “She Was Misdiagnosed, Exhausted & Bloated — Then She Took Her Health Back”

    07/08/2025

    Leslie Jackson: “She Was Misdiagnosed, Exhausted & Bloated — Then She Took Her Health Back”

    This episode could change your health – and your life. Leslie Jackson was once a VP in tech sales, burned out, bloated, misdiagnosed with ADHD, and overmedicated. After years of brain fog, hormonal imbalance, and chronic fatigue, she decided to stop outsourcing her health to a broken system — and take control. Now a certified functional nutritionist and founder of Leslie Jackson Wellness, she joins us to share the untold truth about what’s really behind your exhaustion, belly fat, anxiety, and hormone chaos. In this conversation, we explore: • Why the modern healthcare system is failing women • How alcohol and overexercising are secretly damaging your body • The REAL reason you’re tired all the time (hint: it’s not just stress) • How to reclaim your body, energy, and confidence — starting today Whether you’re in your 20s burning the candle at both ends, or in your 30s wondering why you don’t feel like yourself anymore — this episode is your wake-up call. 🔔 Subscribe for more conversations like this 📲 Follow Leslie: @lesliejacksonwellness 🌐 Learn more: https://lesliejacksonwellness.com 🎙️ Got a topic you’d love for us to cover? Request it at www.relationshiprestored.com/forthegurls 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    1h 6m
  2. 3 Rounds of IVF Didn’t Work… Now We Have Twins. This Is What We Did! - Joy Kingsley-Ibeh

    23/07/2025

    3 Rounds of IVF Didn’t Work… Now We Have Twins. This Is What We Did! - Joy Kingsley-Ibeh

    Joy Kingsley-Ibeh had it all — a thriving career as a pro athlete, celebrity stylist, and CEO. But behind the scenes, she and her husband Oz were fighting a private battle: infertility. After three failed rounds of IVF in the U.S., heartbreak was beginning to feel like the norm… until they took a leap of faith — all the way to Nigeria. What happened next brought them twins, healing, and a story worth sharing with the world. In this powerful episode of For The Girls, Joy opens up about: – The emotional and financial toll of IVF – What led them to explore surrogacy in Nigeria – The cultural and medical differences she experienced – How her family played a key role in their journey – What she wants other women to know about alternative fertility paths This isn’t just a story about infertility. It’s about resilience, resourcefulness, and redefining what’s possible when the world tells you “no.” If you or someone you love is walking this road, this episode will give you hope. 🎙️ Got a topic you’d love for us to cover? Request it at www.relationshiprestored.com/forthegurls  📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored Joy: @joykingsleyibeh If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    1h 19m
  3. Sex Therapist: The #1 Reason Couples Lose Their Spark (And How to Get It Back)

    22/04/2025

    Sex Therapist: The #1 Reason Couples Lose Their Spark (And How to Get It Back)

    Jenifer Smith is a licensed sex and couples therapist, former PR professional, and one of the most insightful voices on intimacy and modern relationships. In this powerful and eye-opening conversation, she joins Bre and Cece on For the Gurls to share the truth about what it really takes to maintain a healthy sex life—mentally, emotionally, and physically. From breaking down stigmas around sex and therapy to her personal journey directing porn and dating a porn star, Jennifer opens up about the lessons most people aren’t taught, and the real impact of porn, communication, and education on our intimate lives. Whether you’re in a relationship, single, or just curious about how to elevate your intimacy, this episode is a must-watch. 👑 Learn more about the Woman of Worth movement: https://www.womenofworthinc.org/ 💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE! 🎙️ Got a topic you’d love for us to cover? Request it HERE! 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    1h 18m
  4. Why Most People Struggle With Their Faith (And How To Fix It)

    09/04/2025

    Why Most People Struggle With Their Faith (And How To Fix It)

    In this episode of For The Girls, hosts Bre and Cece sit down with faith and purpose coach, author, and founder of Woman of Worth, Shakira Hemphill, to explore the raw and personal truth about faith, identity, and spiritual discipline. Shakira opens up about her journey from religious routine to intimate relationship with God—one that was tested, shaped, and refined through life’s hardest moments. This conversation dives deep into what it really means to know God versus simply knowing of Him. Together, they discuss: • Why going to church isn’t enough • The power of prayer, fasting, and authentic community • Letting go of fear, shame, and scarcity • How to keep your faith alive in a fast-paced world • Practical tools to deepen your relationship with God today This episode isn’t just for believers—it’s for anyone seeking something real, something deeper, and something that truly sustains. 👑 Learn more about the Woman of Worth movement: https://www.womenofworthinc.org/ 💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE! 🎙️ Got a topic you’d love for us to cover? Request it HERE! 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    1h 24m
  5. Professional Matchmaker: Why Dating Feels So Hard Right Now For Black Women

    02/04/2025

    Professional Matchmaker: Why Dating Feels So Hard Right Now For Black Women

    In this intimate conversation, Bre and Cece sit down with Naza Shelley, the visionary founder of CarpeDM, a revolutionary matchmaking service built specifically for Black women. Frustrated by dating apps that overlook the nuanced realities of successful Black women, Naza left her career as an attorney to build something radically different—an experience rooted in data, community, and intentional connection. In this episode, they explore: • Why traditional dating apps are failing Black women  • The value of coaching in the pursuit of real connection • How CarpeDM creates quality matches using video dates, balanced gender ratios, and curated experiences • What it means to be open, coachable, and realistic in your search for love • The mindset shift from scarcity to abundance in modern dating From deeply personal insights to inspiring success stories, Naza reminds us that love is not just possible—it’s worth building for. If you’ve ever felt unseen in dating, this conversation will leave you empowered and ready to reclaim your narrative.  💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE! 🎙️ Got a topic you’d love for us to cover? Request it HERE! 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    54 min
  6. Dating Coach: Why You’re Giving Too Much in Relationships (And How to Stop) - Tisia Saffold

    26/03/2025

    Dating Coach: Why You’re Giving Too Much in Relationships (And How to Stop) - Tisia Saffold

    Too many women give their all in relationships—only to realize they’re carrying most of the emotional weight. In this episode of For The Gurls, Bre and Cece sit down with dating and relationship coach Tisia to break down the power of detachment, the importance of knowing your partner, and why stepping back can actually help you attract the love you deserve. Tisia shares her personal journey into the world of dating and confidence coaching, insights into love languages, and practical techniques for setting boundaries. We unpack why communication and self-prioritization are essential for a healthy dating life and how women can reclaim their autonomy in relationships. If you’ve ever felt like you’re doing too much and getting too little in return, this conversation is for you. 💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE! 🎙️ Got a topic you’d love for us to cover? Request it HERE! 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    59 min
  7. Reality TV Star: The Truth About Love, Fame, and Reality TV’s Impact on Marriage

    19/03/2025

    Reality TV Star: The Truth About Love, Fame, and Reality TV’s Impact on Marriage

    What does it take to maintain a strong, lasting marriage—especially under the spotlight? In this eye-opening conversation, we explore the keys to an unbreakable relationship, from keeping personal matters private to the power of counseling and date nights. Joining us is Erana, a reality TV star who has been married for over 30 years. She opens up about how reality TV has influenced her relationship, the challenges of public scrutiny, and the sacrifices needed to make love last. Topics we cover: ✅ How to protect your relationship in the age of social media ✅ The real impact of reality TV on marriage & family life ✅ Why setting boundaries is crucial for long-term love ✅ The importance of counseling & community for married couples Thinking about stepping into the public eye? Erana shares her honest advice on navigating fame while keeping your relationship strong.  💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE! 🎙️ Got a topic you’d love for us to cover? Request it HERE! 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    59 min
  8. Self-Love Coach: Why You Keep Falling for the Wrong People...And How to Stop

    12/03/2025

    Self-Love Coach: Why You Keep Falling for the Wrong People...And How to Stop

    Why do so many people stay in confusing, painful relationships instead of finding the love they truly deserve? In this episode of For The Girls, Bre and Cece sit down with Lauren, an attorney, army veteran, and certified self-love coach, to uncover why self-worth is the foundation of every great relationship. Lauren shares her deeply personal journey—from surviving an abusive relationship to discovering the power of self-love and teaching women how to Raise Their Standards. She reveals the biggest mistake people make in dating, why the right relationship should feel easy and intentional, and how self-reflection can break cycles of bad relationships. This conversation is a wake-up call for anyone questioning their standards, settling for less, or struggling to walk away from toxic situations. 💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE! 🎙️ Got a topic you’d love for us to cover? Request it HERE! 📲 Connect with us: For The Gurls on IG: @itsforthegurls Bre on IG: @breannaaponte Cece on IG: @cececoston Relationship Restored IG: @relationshiprestored If you enjoyed this episode, don’t forget to like, comment, and leave a review! Your support helps us keep the conversation going!

    50 min
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About

A podcast for women who are tired of pretending and ready to rebuild their lives out loud. This isn’t about perfection or quick fixes, but about real conversations, honest growth, and feeling understood while you figure it out.

Information

  • Channel
    Relationship Restored
  • Creator
    Relationship Restored
  • Years Active
    2022 - 2025
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © Copyright Relationship Restored
  • Show Website
    For The Gurls

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