Backpacker Radio

The Trek

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

  1. 1 DAY AGO

    Big Podcast News, Swimming with Hippos, Peace Corps, and the GR20 with Becca "Little Bag" Beckham (BPR #356)

    In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we sit down with Becca Beckham, trail name Little Bag, a Peace Corps veteran, thru-hiker and all around world traveler. Becca has hiked the Long Trail and PCT, and last year tackled the Colorado Trail, the Tour du Mont Blanc, and the GR20 in Corsica. In this one, Becca shares what it's like growing up in a military family bouncing across the country, to two years in Cameroon with the Peace Corps, to teaching English in France, to landing in the wonderful world of thru-hiking. She shares stories about floating a hippo-filled river in Central Africa, accidentally eating monkey, attending a rat festival, and what it's like to build community from scratch in a new place, over and over again. If you've ever wondered what it looks like to just keep saying yes, this is your episode. We wrap the show with some very big and ungood news for the future of this podcast- hint it involves Chaunce- hint it's probably what you think it is, hint we are all processing it together- hint it's not related to health or anything serious on that level- but yes it's sad and bad. We also share the tragic news about Ian MacLurg, a thru-hiker, Trek Blogger, and Trail Correspondent who recently passed away while hiking the PCT.  On a lighter note- we reveal details of a live podcast happening in Denver in late June, the triple crown of team sports, the funniest terms for boobs, and why Chaunce is looking at her phone all the time during the podcast. Topo Athletic: Use code "TREK15TOPO" at topoathletic.com. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com.  OnX Backcountry: Through Memorial Day, use code "TREK70" for 70% off at onxmaps.com  Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com [divider] Interview with Becca "Little Bag" Beckham Becca's Instagram Time stamps & Questions 00:05:40 - Reminders: Live podcast in Denver on June 26! Listen to our episodes ad-free on Patreon and subscribe to The Trek's Youtube! 00:08:17 - Chaunce's Big News 00:23:11 - Introducing Becca "Little Bag" Beckham 00:24:41 - How did you get into backpacking? 00:25:59 - What was it like growing up in a military family? 00:29:57 - What was it like making friends when moving to a new school every few years? 00:32:35 - Alabama snakes tangent 00:35:16 - How did you get from Peace Corps to the Long Trail? 00:39:08 - What brought you to the Peace Corps? 00:44:15 - What was your day-to-day life like integrating into the community in Cameroon? 00:51:30 - What kind of work were you doing in Cameroon? 00:53:27 - What is bush meat, and what was the wildlife like in Cameroon? 00:57:49 - Did you float a hippo-filled river in Cameroon? 01:03:30 - Do you feel like the Peace Corps prepared you for thru-hiking? 01:06:48 - Have you always been this adventurous? 01:08:23 - Has living a non-traditional lifestyle made it harder to find love? 01:17:15 - How did you come to the decision not to have kids? 01:20:14 - What were your biggest gear fails on the Long Trail? 01:21:25 - What did you learn from the PCT shakedown? 01:28:28 - What was the mud situation like on the Long Trail in a wet year? 01:33:02 - What happened in the gap between the Long Trail and the PCT? 01:39:54 - Did you get norovirus at Crater Lake on the PCT? 01:42:47 - What happened when you discovered you were allergic to Leukotape on the PCT? 01:51:41 - What was your best campsite on the PCT? 01:52:55 - How did you transition back to AmeriCorps after the PCT? 01:54:31 - What is the difference between AmeriCorps and Peace Corps? 02:00:56 - What was it like living in a 15-passenger van with your AmeriCorps team? 02:05:14 - What was it like doing a site visit inside an Idaho prison? 02:13:17 - What was it like installing wildlife-friendly fencing on a Montana ranch? 02:14:58 - How did the government cuts to AmeriCorps affect you personally? 02:20:27 - How did losing your job lead to an epic year of hiking? 02:21:54 - What was it like hiking the Colorado Trail? 02:27:43 - What was hiking the Tour du Mont Blanc like? 02:37:15 - Is the GR20 the hardest hike in Europe? 02:44:25 - Tell us about the pigs tearing a hole in your tent 02:51:18 - Peak Performance Question: What's your top performance enhancing or backpacking hack? Segments Trek Propaganda: Thru-Hiker Who Died on PCT Was Trek Blogger by Kelly Floro The Dark Side of Trail Magic: The Negative Experiences Hikers Rarely Talk About by Peg Leg QOTD:  What's the best/funniest word for boobs? Triple Crown of (team) sports Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    3h 45m
  2. 5 DAYS AGO

    Lyme Disease Vaccine Update, the Best Efron, and the Triple Crown of Star Wars Characters

    Segments Lyme Disease Update Trek Propaganda The First Week of Your Thru-Hike Will Probably Be the Hardest — Here's How To Prepare by Kelly Floro QOTD:  Does pizza lose its luster as you get older? Triple Crown of Star Wars characters Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    39 min
  3. 4 MAY

    Why This Pro Triathlete Quit Her Job to Hike the Appalachian Trail with Katie "Sunrise" Lance (BPR #355)

    In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Katie "Sunrise" Lance, a civil engineer turned professional triathlete turned thru-hiker who completed the AT last year before quitting her job to pursue triathlon coaching full-time. In this one, Katie walks us through what it's like to qualify for Kona on your very first Ironman, how she was training 20 hours a week on top of 12-hour night shifts at the Tennessee Valley Authority, and what finally pushed her to leave it all behind and hike from Georgia to Maine. She also shares the full arc of a pink-blazing situation that somehow ends with a guy hiking 74 miles in 24 hours to process his feelings, how she nearly got bit by a rattlesnake while finally rinsing out her pee rag for the first time, and why she thinks anyone can finish an Ironman if they actually train for it. We wrap the show with a piece on why week one of a thru-hike is the hardest, a profile on a 70-year-old who set out to hike all three Triple Crown trails in a single calendar year, debating whether pizza loses its luster as you get older, the triple crown of Star Wars characters, and the weird places toddlers pee. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off UL Trekking Poles at gossamergear.com.  Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. OnX Backcountry: Through Memorial Day, use code "TREK70" for 70% off at onxmaps.com  Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com [divider] Interview with Katie "Sunrise" Lance Katie's Instagram Time stamps & Questions 00:05:15 - Reminders: Subscribe to Trail Correspondents, sign up for the Trek's newsletter, and listen to our episodes ad-free on Patreon! 00:09:00 - Introducing Katie 00:11:59 - Was there a moment in your childhood where you knew you were an exceptional athlete? 00:20:57 - How did you go from swimming, rowing, and engineering to considering a thru-hike? 00:22:07 - How does someone become a professional triathlete, and how did your journey start with a Boston-qualifying first marathon? 00:27:49 - What were your splits at Chattanooga Ironman, and what was it like qualifying for Kona on your very first Ironman? 00:38:07 - Were there clear breaking points or signs of burnout, like panic attacks or health scares? 00:42:46 - What finally pushed you to quit your job and hike the AT? 00:44:46 - What were the early days on trail like, starting with a 42-pound pack? 00:47:18 - What things caught you off guard on trail given your athletic background? 00:52:31 - Did you struggle with the lack of female community and "girl talk" on the AT? 00:54:20 - Tell us about the pink blazing situation that ended with a guy hiking 74 miles in 24 hours 01:15:30 - Tell us about your biggest mental breakdown on trail 01:19:23 - How does through-hike fatigue compare to Ironman training fatigue? 01:23:43 - Do you see thru-hiking as an ongoing lifestyle or a one-time chapter? 01:29:09 - What are some other standout stories from the AT? 01:36:05 - Stay Salty Question: What is your hottest take in the backpacking or triathlon world? Segments Trek Propaganda The First Week of Your Thru-Hike Will Probably Be the Hardest — Here's How To Prepare by Kelly Floro QOTD:  Does pizza lose its luster as you get older? Triple Crown of Star Wars characters Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    2h 13m
  4. 30 APR

    Space Facts, the Triple Crown of BBQ Foods, and the Gas Station Bathroom Debate Revived

    Segments Weird Space Facts Trek Propaganda 121 Years of Forest Service Doctrine, Undone. What Comes Next? By Katie Jackson A Billionaire Game Developer Has Been Buying Up Thousands of Acres in North Carolina. Why? By Katie Jackson QOTD:  Would you rather have every September off — fully paid, no PTO touched, or be able to thrive off 4 hours of sleep? Triple Crown of BBQ foods One-Minute Gear Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jak Hoquat, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    55 min
  5. 27 APR

    Finding Thru-Hiking Community, the Jordan Trail, and Bigfoot Trail Mishaps with Claire "Marmot" Dumont (BPR #354)

    In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Claire "Marmot" Dumont, a mapmaker, writer at The Trek, and thru-hiker who has completed the AT, Mountains to Sea Trail, Oregon Coast Trail, JMT, and more. In this one, Marmot walks us through what it's like to spend three months on trail with your dad, how a Fulbright fellowship brought her to Jordan to research land ethics and outdoor recreation, and what happened when COVID shut down the borders and kicked her off the Jordan Trail mid-hike. She also shares the story of assisting a rescue on Mount Washington and hitching out to town in the ambulance, what it meant to find a queer trail family on the AT and how she thinks about femininity and queer identity in spaces that have traditionally skewed pretty dude-bro, and why she will never apologize for hiking in a dress with an AeroPress in her pack. We wrap the show with a new YouTube channel from The Trek, some kick ass trail days we'll be hosting, how a billionaire game developer has been buying up thousands of acres of wilderness in North Carolina, asking whether we'd rather be able to thrive off of 4 hours of sleep, or have the full month of September off each year, the triple crown of BBQ foods, why Chaunce now likes inflatable sleeping pads, we reignite the gas station bathroom debate, and we opine on whether a listener should hike the AT as a flip flop or NOBO. [divider] LISTEN Download this episode. [divider] Topo Athletic: Use code "TREK15TOPO" at topoathletic.com. Gossamer Gear: Use code "backpackerradio" for 20% off LT5 Trekking Poles at gossamergear.com.  Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com [divider] Interview with Claire "Marmot" Dumont Claire's Instagram Claire's Trek Author Page Time stamps & Questions 00:05:35 - Reminders: Subscribe to The Trek's Youtube and listen to our episodes ad-free on Patreon! 00:11:45 - Introducing Marmot 00:14:04 - How did you get into backpacking? 00:18:15 - What is the Manaslu Circuit? 00:20:30 - How did you find the gap year program? 00:22:40 - What did you do after the gap year? 00:24:30 - Were you the youngest person you knew on the JMT? 00:29:45 - Do you have any advice for a younger person who wants to get into thru-hiking? 00:33:45 - How did you decide to do the Tahoe Rim Trail next? 00:36:00 - How did the Tahoe Rim Trail compare to JMT in terms of people? 00:38:30 - What is your career? 00:41:15 - What makes a good map? 00:44:15 - Tell us about the Oregon Coast Trail and Bigfoot Trail attempts 00:59:22 - Did you like the parts of the trail that you did see? 01:02:15 - Tell us about hiking the Long Trail 01:04:35 - Tell us about your Fulbright and the Jordan Trail 01:10:45 - Discussion about being abroad when Covid started 01:15:30 - Tell us about getting on the Long Trail 01:17:55 - Give us the elevator pitch on the Jordan Trail 01:23:45 - Tell us about the Mountains to Sea Trail 01:30:13 - Are they aiming to get the trail all on single track? 01:35:20 - How did you decide to hike the MST? 01:36:50 - What was it like to start the AT? 01:39:10 - Tell us about your tramily experience on the AT 01:42:45 - Did being queer impact you on your hikes before the AT? 01:45:25 - What were your takeaways about intentional community building? 01:48:24 - What are the biggest differences between hiking with men versus women? 01:49:44 - Tell us about hiking in a dress and practicing femininity on trail 01:52:53 - Tell us about your article, Four Things I Will Never Hike Without Again 01:56:30 - Any other standout stories from the AT? 02:05:25 - Tell us about the Teton Crest Trail 02:09:35 - Tell us about your article, Actually No, the Trail Won't Always Be There: Why You Should Thru-Hike Now 02:12:15 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda 121 Years of Forest Service Doctrine, Undone. What Comes Next? By Katie Jackson A Billionaire Game Developer Has Been Buying Up Thousands of Acres in North Carolina. Why? By Katie Jackson QOTD:  Would you rather have every September off — fully paid, no PTO touched, or be able to thrive off 4 hours of sleep? Triple Crown of BBQ foods One-Minute Gear Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jak Hoquat, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    2h 56m
  6. 23 APR

    Recapping the Unhinged Afroman Trial, A Million vs 50% of a Billion, and the Triple Crown of Jim Carrey Movies

    Segments Afroman Trial Recap Trek Propaganda: Injured Hiker Rescued After Two Days on the Appalachian Trail by Katie Jackson The Gear That Lasted Me 10,000 Miles in 1 Year by Peg Leg QOTD:  Would you rather get a million guaranteed or flip a coin for a billion? Triple Crown of Jim Carey movies Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jak Hoquat, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    31 min
  7. 20 APR

    Dodging Death on the CDT, Crewing Tara Dower's AT FKT, and Triple Crowning with Megan "Rascal" Wilmarth (BPR #353)

    In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Megan "Rascal" Wilmarth, a triple crowner who has completed a long trail every year since 2019, including the triple crown, TA, Long Trail, JMT, Tahoe Rim Trail, and Wonderland Trail. Rascal also served as crew chief for Tara Dower's supported southbound FKT on the AT in 2024.  In this one, Rascal walks us through what it actually takes to crew a 40-day record attempt, how a near-death situation in the San Juans changed the way she thinks about approaching the backcountry, what goes into a 109-mile push through the Wyoming Basin, and the gear, mindset, and mile-eating habits she's refined across thousands of miles on trail. This one is just a good old fashioned hiker trash chat we think you'll enjoy.  We wrap the show with the 411 that Trail Correspondents is coming this week, news of a hiker rescue on the AT, what gear lasted the full length of Peg Leg's 10K mile year, whether we'd rather get a million guaranteed or flip a coin for a billion, the triple crown of Jim Carrey movies, and reminiscing about movies with leeches. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "backpackerradio" for 20% off LT5 Trekking Poles at gossamergear.com.  Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com [divider] Interview with Megan "Rascal" Wilmarth Megan's Instagram Megan on Hiker Trash Radio Time stamps & Questions 00:04:56 - Reminders: Listen to Season 5 of Trail Correspondents, suggest a guest for the podcast, and listen to our episodes ad-free on Patreon! 00:08:52 - Introducing Rascal 00:12:29 - Give us a specific example of childhood mischievousness 00:13:55 - Discussion about ADHD and why backpacking works well for neurodivergent people 00:15:47 - How did you get into hiking? What put the AT on your radar? 00:19:50 - Do you remember a specific moment where the lightbulb went on? 00:22:24 - Discussion about shedding your old life/identity after the AT 00:24:23 - How quickly did you find your trail family on the AT? 00:25:47 - At what point did Tara surpass you in speed? 00:29:53 - What does a week look like for Tara training-wise? 00:31:22 - What is your overall goal with hiking every year since 2019? 00:32:50 - What are your favorite day hikes in Durango? 00:35:47 - How did you get so dialed in, gear-wise? 00:39:05 - Do you have tips on do's and don'ts for someone accumulating gear for a thru-hike? 00:46:41 - Discussion about Rascal's AT hitch gone wrong in Maine 00:49:31 - What are the red flags that trigger you not getting in a car? 00:50:41 - Any other standout stories from the AT? 00:51:27 - What brought you to the Long Trail after the AT? 00:55:02 - Tell us about hiking the JMT 00:58:59 - Discussion about the Half Dome cables experience 01:02:17 - You set the intention to do the PCT after the JMT — did that happen? 01:07:30 - Discussion about tracking stats 01:09:30 - What alternates did you take on the CDT to increase your mileage? 01:12:50 - Tell us about the rescue you almost needed in the San Juans 01:21:49 - Discussion about reconnecting with your trail family 01:27:32 - Discussion about the 109-mile push through the Wyoming Basin in 38 hours 01:31:00 - Had you done any ultras by this point leading up to the CDT? 01:33:31 - Do you have any non-obvious tips for pulling a big mile day? 01:36:11 - Discussion about getting giardia on the CDT 01:41:25 - Fuck, Marry, Kill: AT, PCT, CDT 01:43:10 - Discussion about the Te Araroa 01:47:10 - Tell us about the Tahoe Rim Trail and Wonderland Trail 01:48:37 - At what point did your world collide again with Tara for her AT FKT? 02:00:01 - How exhausting is crewing compared to your own thru-hike? 02:01:32 - Is there any part of you that wants recognition? 02:06:17 - Do you have any advice for someone looking to get into running after thru-hiking? 02:08:52 - What do you look for in a running vest? 02:09:40 - What's next for you trail-wise? 02:10:25 - Stay Salty Question: What's your hottest take in the world of backpacking/trail running? Segments Trek Propaganda: Injured Hiker Rescued After Two Days on the Appalachian Trail by Katie Jackson The Gear That Lasted Me 10,000 Miles in 1 Year by Peg Leg QOTD:  Would you rather get a million guaranteed or flip a coin for a billion? Triple Crown of Jim Carey movies Mail Bag  5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jak Hoquat, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    2h 40m
  8. 16 APR

    Snake Island, Potato Foods, and Why The Trail Won't Always Be There

    Segments Snake Island Trek Propaganda: Actually No, the Trail Won't Always Be There: Why You Should Thru-Hike Now by Claire Dumont QOTD:  Fuck marry kill: rain, wind, snow Triple Crown of potato foods Mail Bag 5 Star Review   Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jak Hoquat, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

    42 min

About

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

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