Inner Child

Inception Point AI
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  • Mental Health
  • Updated weekly

Dr. Mara Lennox reveals how childhood experiences shape your adult relationships and emotional triggers. Through neuroscience and psychology, discover why you react the way you do and learn practical strategies to heal hidden wounds. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Episodes

  1. 14 Apr

    Inner Child - Reconnect with Your Younger Self with Dr. Mara Lennox

    Join Dr. Mara Lennox as she explores how your younger self still shapes your reactions, relationships, and patterns today. Through compassionate storytelling and psychological insight, discover why certain moments trigger you and what happens when you finally understand the child running the show. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    1 min

  2. 14 Apr

    Inner Child - The Brain That Remembers Everything

    Dr. Mara Lennox explores how childhood stress rewires the brain's threat detection and emotional regulation systems. She explains why trauma survivors struggle with hypervigilance and emotional shutdown, then offers hope through neuroplasticity—showing how therapeutic relationships and self-compassion can reshape these patterns. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    25 min

  3. 14 Apr

    Inner Child - Why You Love the Way You Do

    Dr. Mara Lennox explores how childhood shapes adult relationships through attachment theory—anxious, avoidant, secure, and disorganized styles. She examines why we cling or withdraw, backed by research showing neural patterns can be rewired through awareness and practice, offering hope for transforming how we love. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    31 min

  4. 14 Apr

    Inner Child - The Triggers You Can't Explain

    Dr. Mara Lennox explores why everyday moments trigger overwhelming emotional reactions in "Inner Child, Healing the Wounds You Forgot You Had." Learn how childhood survival strategies like people-pleasing and hypervigilance shape adult responses, and discover practical approaches to recognizing and healing these wounds. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

    25 min

Trailer

About

Dr. Mara Lennox reveals how childhood experiences shape your adult relationships and emotional triggers. Through neuroscience and psychology, discover why you react the way you do and learn practical strategies to heal hidden wounds. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Information

  • Creator
    Inception Point AI
  • Years Active
    2k
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Inception Point AI
  • Show Website
    Inner Child