The Amateur

Ryan O'Connor

On the Amateur Podcast we explore how people learn the skills that enrich their lives.

  1. 01/12/2020

    How to deal with our emotions

    Beverly and Paolo start by talking about why they started their podcast, Authentic Feelings. They briefly share the history of their storied friendship. Then they discuss the effect of emotions on our lives, and why it is so important to learn strategies for dealing with them. According to Beverly and Paolo, it starts with self-awareness, acknowledging that we have negative emotions, and then making a decision to work on our emotional selves. According to Beverly this involves work, including a willingness to ask for help. We discuss why so many people have difficulty reaching out to others for help and opening up about their emotions. According to Paolo this stems from shame, so in order to talk openly and honestly about our feelings, we have to first detach ourselves from shame. We then discuss ways of identifying people to talk to and how to ask for help when needed. We also talk about how to respond when a loved one comes to you and wants to talk about their feelings or an emotional situation. Paolo and Beverly give us their tips for engaging in difficult, emotional conversations with our friends and family. They talk about the benefits of being more open and honest about our feelings, how to confront and accept negative emotions, and how to cultivate our positive emotions, what Beverly refers to as our higher and lower selves. Paolo and Beverly point out that it is not always incumbent on us to fix how we are feeling about a particular situation. Sometimes, external factors can play an outsized role in influencing our emotions. They end with some great advice for young people on how to deal with difficult emotions.

    57 min
  2. 30/10/2020

    How to Scare People

    Glen talks about how the Haunted Walk started and the kinds of tours and experiences they offer today. He shares his research methods and how he chooses locations for the tours. Glen talks about his own experiences with the supernatural and how it has expanded his perspective on unexplainable phenomena. Glen then discusses some of the most important considerations for creating immersive experiences and telling good stories. He even shares tips for people who wanted to scare their friends or family for Halloween! Glen talks about how he got the idea for the Haunted Walk after going on a ghost tour in York, England. He says he always knew he wanted to expand his business, so finding and training the right people to become tour guides became one of his most important endeavours. Glen talks about how he hires and trains his guides, and how he fosters a sense of community through the work that his company does. He then discusses the company’s response to the coronavirus pandemic; how they have adapted and discovered new ways to create immersive experiences using available technology. Glen then takes us back to his early days as a tour guide in Kingston. He reveals some of the keys that enabled him to grow his business so immensely over the past 25 years, including some of the biggest changes that they made to the tours. Glen ends by expressing his amazement and gratification at being able to build a diverse community of people interested in folklore, history, and the supernatural.

    53 min

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On the Amateur Podcast we explore how people learn the skills that enrich their lives.