High Performance

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チャンネル • 7個の番組

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2日前 · ビデオ

Nico Rosberg: The F1 Champion Who Disappeared (E414)

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining why his 2016 triumph brought relief rather than euphoria and why he walked away from a £100m+ fortune at his absolute peak. He strips back the curtain on his legendary, fierce rivalry with childhood friend Lewis Hamilton, describing the psychological warfare of their title fights and the conscious rewiring required to stop yielding in wheel-to-wheel battles. Nico also opens up about his secret mental training regime at a time when psychology was viewed as a weakness. From his foot violently shaking on the accelerator in Abu Dhabi to reframing failure in a locked hotel room, he shares a masterclass on how to train your reaction to fear. This episode offers a raw, gripping look at the psychological cost of winning at all costs and what it truly takes to conquer your inner critic. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Hosted on Acast. See acast.com/privacy for more information.

2日前 · ビデオ

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1時間37分
5月25日 · ビデオ

Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412)

Steve McClaren has lived the full arc of elite football, from the immense pressure of managing England to lifting trophies in Europe and standing alongside Sir Alex Ferguson during Manchester United’s historic Treble campaign. In this episode, Steve takes us inside the uniquely brutal world of the England job and World Cup expectation, describing the psychological weight of carrying 70 million people on your shoulders and breaking down the volatile mix of camp chemistry, player fitness, and sheer luck required to win the 2026 World Cup. The conversation shifts to the blueprint of a modern rebuild, analysing the early signs of structural alignment at Manchester United under INEOS. Drawing from a lifetime of experience, Steve explains why tactics and staff are fundamentally useless unless the entire hierarchy of a football club is pulling in the exact same direction. He also shares what he learned inside Ferguson’s machine, from total trust in his staff to a relentless hunger that reset the standard the morning after the Treble. This is a conversation about pressure, standards and what it really takes to build sustained success at the very top of the game. Steve McClaren has joined Rotherham FC as Head of Football https://www.themillers.co.uk/ Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au XTB 👉To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information.

5月25日 · ビデオ

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1時間49分
4日前

How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)

What happens when the medical system tells you you’re clear, but the hardest part of your recovery is actually just beginning? In this special roundtable episode, brought to you in partnership with Postcode Lottery, we explore the unseen side of living through and beyond cancer. Joining Jake in the studio are legendary solo sailor Dame Ellen MacArthur, Frank Fletcher (CEO of the Ellen MacArthur Cancer Trust), and Josh Rands, a young survivor who rebuilt his life after a rare cancer diagnosis at just 19. Together, they share a raw, open conversation about why true bravery isn't always something you choose, the reality of life when treatment structures suddenly fall away, and how reclaiming independence on the open sea can give young people their futures back. It’s a powerful look at resilience, the daily grind of running a purpose-driven charity, and why finding a genuine sense of belonging is often the ultimate medicine. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Postcode Lottery manages lotteries for 20 charities, a minimum of 30% of each ticket price goes to charity. 18 plus, conditions apply, not available in Northern Ireland Hosted on Acast. See acast.com/privacy for more information.

4日前

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43分
12時間前 · ビデオ

What 24 Years of Consistency Actually Looks Like | James Milner

James Milner retired this week as the Premier League's all-time appearance record holder. 658 games. 24 years. Never once dropped his standards. This week Jake and Damian sit down to ask the question that nobody else is asking — not what he achieved, but how someone holds their standards every single day for that long. What does it cost? What does it give you? And what can the rest of us learn from a man who never once let it slip? Listen to the full episode with James here: https://pod.fo/e/20a01e Thanks to our partners: Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Hosted on Acast. See acast.com/privacy for more information.

12時間前 · ビデオ

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38分
5月27日 · ビデオ

What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt

Fear doesn't disappear when you become successful. It just changes shape. In this episode, Jake and Damian go into the archive to ask a question most of us avoid: what are you actually afraid of — and what's it costing you? They're joined by clips from some of High Performance's most memorable conversations: Phil Heath on navigating darkness to find your highest level, Scott McTominay on the self-doubt that never left him through 21 years at Manchester United, Jameela Jamil on 15 years of saying yes to everything and no to herself, and Robin Van Persie on the moment he realised he was the one making it heavy. Plus: why imposter syndrome isn't a syndrome, the difference between overthinking and thinking deeply, and what actually happens when you stop fighting a feeling and just name it. Listen to the full conversations: Jameela Jamil https://pod.fo/e/225b9e Scott McTominay https://pod.fo/e/2154f0 Phil Heath https://pod.fo/e/2313e6 Robin Van Persie https://pod.fo/e/18789 Ronda Rousey https://pod.fo/e/23ec96 Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au XTB 👉To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Next week on High Performance: Nico Rosberg — Formula 1 World Champion. Hit subscribe so you don't miss it. Hosted on Acast. See acast.com/privacy for more information.

5月27日 · ビデオ

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36分
5月15日

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

Ronda Rousey is back in the spotlight on Netflix this weekend — and it felt like the perfect moment to revisit this conversation we had with her in Hollywood - one of the most funny and honest conversations we've ever had on this show. Sitting down with Jake and Damian in Hollywood, Ronda reveals the secret she hid from everyone: that she fought the final chapter of her UFC career already concussed, shutting herself in dark locker rooms between rounds to hide the damage. She talks about losing her dad at eight years old, the coaches who dislocated her jaw, the 14-second armbar she invented on the spot that's still the fastest title submission in UFC history, and the moment after her defeat to Holly Holm where she genuinely thought dying would be preferable. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉 head to drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs. XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Hosted on Acast. See acast.com/privacy for more information.

5月15日

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58分
4月27日 · ビデオ

Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406)

Oscar Piastri is a name synonymous with composure, but beneath the calm exterior lies a driver with a quietly radical approach to the pinnacle of motorsport. Recorded at the heart of the McLaren Technology Centre, this episode takes us inside the clinical, high-performance world of the young Australian as he navigates his rise through the F1 ranks. In this episode, Oscar reveals the psychological framework behind his success, explaining why he measures performance by control rather than results. He discusses the "honest brutality" of his mental training and the exact moment his mindset shifted from hoping for wins to knowing they were inevitable. Beyond the data, Oscar also opens up about the complex social architecture of the paddock. He reflects on the unsentimental line between respect and friendship, and the fragile internal dynamic with Lando Norris that very nearly turned poisonous. This episode offers an unfiltered look at F1’s future, from "refreshing" FIA collaborations to Oscar’s blunt, five-word verdict on the 2026 cars. It is a deep dive into the mind of a driver who isn’t just racing in F1, he’s deconstructing it. Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! XTB 👉🏻 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Hosted on Acast. See acast.com/privacy for more information.

4月27日 · ビデオ

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50分
5月20日

What Happens When Trust Breaks Down?

Trust is the single most important currency in sport, business, and life - and in the age of AI, it's becoming scarcer by the day. This week Jake Humphrey is joined by producer Will to dig into why. Drawing on some of the most powerful conversations in the High Performance archive, they explore what trust really is, how it breaks down, and whether it can ever truly be rebuilt. Featuring: Rachel Botsman — Oxford lecturer and world expert on trust — on the three stages of how trust collapses.James Timpson on why the most successful culture he ever built ran on just two rules.Stuart Broad on the quiet act of leadership that holds a team together when everything falls apart.And Martin Lewis — widely regarded as the most trusted person in Britain — on why you cannot market trust: you can only earn it. Plus: why Southampton's Spygate is just the catalyst for a much bigger conversation, what the rise of AI means for human credibility, and the difference between performative trust and the real thing. 🔗 Rachel Botsman: https://pod.fo/e/1179ff 🔗 James Timpson: https://pod.fo/e/c4dbd 🔗 Stuart Broad: https://pod.fo/e/2093a6 🔗 Martin Lewis: https://pod.fo/e/22a519 🔗 Damian's habit series — Why Building Trust Beats Being Liked: https://pod.fo/e/323b0d Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs XTB 👉🏻 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Hosted on Acast. See acast.com/privacy for more information.

5月20日

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30分
2日前

The Night John Robins Knew He Had to Quit Drinking

Award-winning comedian and broadcaster John Robins tackles the fundamental question: are alcoholics born or made? In this episode, John opens up about his 20-year struggle with chronic alcohol use, the childhood signs that hid in plain sight, and why every "moderation spreadsheet" failed until he accepted that one drink was the real problem. The conversation moves past the "why" of addiction to focus entirely on the "how" of recovery. John shares the exact moment a podcast changed everything, the reality of rock bottom, and how he uses a toolkit of 12-step meetings, meditation, and running to build new neural pathways. It’s a raw, deeply honest look at the daily practice of sobriety and the liberating truth that you can only ever get one day sober in a day. This episode covers the following themes: Addiction, Acceptance, Denial, Moderation, and Recovery. John's book Thirst: Twelve Drinks that Changed My Life is out now: https://amzn.eu/d/0ahkSNch Need Support? Samaritans: Call 116 123 or visit samaritans.org Narcotics Anonymous: na.org Alcoholics Anonymous: alcoholics-anonymous.org.uk Mental Health Mates: mentalhealthmates.co.uk Shout: https: giveusashout.org IAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/ Better Help 👉 Join Matt in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/otm-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/otm-postcode-au AG1 👉Head to drinkag1.com/onthemend to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Hosted on Acast. See acast.com/privacy for more information.

2日前

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53分
6日前 · ビデオ

The Truth About Peptides: From Ozempic To The Wolverine Stack

Spencer and Oli unpack the fast-growing world of peptides — from Ozempic, Mounjaro and Retatrutide to the so-called “Wolverine Stack.” They explain what peptides actually are, why they’re becoming so popular, who they may genuinely help, and the risks of chasing performance, weight loss or longevity shortcuts too quickly. An honest look at one of the biggest health trends in the world right now. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au3 Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

6日前 · ビデオ

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30分

Powerful conversations, expert insights, and inspiring stories from the world's best.

連絡先（High Performance Life Limited）