High Performance

•

チャンネル • 8個の番組

スポーツ

スポーツ

アップデート：週2回
社会／文化

社会／文化

アップデート：毎週
スポーツ

スポーツ

アップデート：毎週
フィットネス

フィットネス

アップデート：毎週
メンタルヘルス

メンタルヘルス

アップデート：毎週
起業

起業

アップデート：毎週
スポーツ

スポーツ

アップデート：毎週

5日前

Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket

Ben Stokes has just announced his retirement from international cricket. And the person who can best explain what that decision truly costs — and what Stokes has meant as a captain and a human being — is Stuart Broad. Stuart retired in 2023 on his own terms: last ball, The Oval, England versus Australia. In this conversation, he tells the full story of the night he walked down the hotel corridor and knocked on Stokesy's door to tell him it was over. What happened in that room, and how he felt when he woke up the next morning, is something every leader will recognise. But this conversation goes much deeper than retirement. Stuart opens up about the T20 World Cup in Durban — the day six sixes were hit off one over, and how the humiliation changed everything. He explains the mental frameworks he quietly built over the following 16 years: warrior mode, assassin mode, the daily note-making practice that started as a cricket habit and became a life habit. And he makes a case that the game is not 80% mental — it's closer to 90. A brilliant episode on performance, legacy, and knowing when to walk away. Thanks to our partners: Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep5-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.

5日前

•

54分
2日前 · ビデオ

What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Brawn GP, Nick and his wife had to face the ultimate risk: agreeing that if they lost everything, they would be perfectly content living on tinned tuna for the rest of their lives. In this episode, the former CEO of Brawn and Mercedes strips away the glamour of the paddock to share a masterclass in high-stakes leadership, belief, and crisis management. He reveals how financial pressure became a performance driver and how solving one problem at a time laid the foundation for Mercedes’ dominance. Nick also shares his thoughts on collective performance over individual ego, why hard work beats talent, and the key decisions that shaped Brawn’s rise to the top of Formula 1. This is a must-listen for anyone facing insurmountable odds, closing with a simple message from a man who lived it: “If you're gonna do it, just go for it. Don’t mess around.” Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep6-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. Eight Sleep 👉If you want to discover deeper sleep. Use code HPP to get £360 off your Pod 5 Ultra here: https://highpfrmc.com/eightsleep_au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.

2日前 · ビデオ

•

1時間17分
7月1日 · ビデオ

Why Saying No Is The Most Powerful Thing You Can Do

Jake and Damian go deep on one of the most universal struggles in high performance: why so many of us find it almost impossible to say no, and what it's actually costing us when we can't. Drawing on conversations with promoter Barry Hearn, who walked away from a £30 million deal because he didn't like the people behind it, comedian Katherine Ryan, who voluntarily gave up a career-defining TV slot so other women could have their chance, and leading psychologist Gabor Maté, who traces the roots of people-pleasing all the way back to childhood, Jake and Damian explore why saying yes to everyone else might mean saying no to yourself. They cover the science of sociotropy, the difference between "I can't" and "I don't", and why the guilt you feel when you say no is usually a sign you've got your values exactly right. Plus, the audience response to Liam Lawson's recent episode has been extraordinary. Jake and Damian reflect on why it's struck such a nerve. Listen to the full episodes featured: Barry Hearn https://pod.fo/e/157c60 Katherine Ryan https://pod.fo/e/1df492 Gabor Maté https://pod.fo/e/273d65 Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep5-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.

7月1日 · ビデオ

•

37分
6月26日

The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbing a Waitrose toilet at 4am, opening a cupboard to find a single tin of new potatoes, and hiding a gambling debt from his girlfriend. In this conversation, Jake goes back to before Africa - to the years of directionlessness, the arrogance that masked insecurity, the run home from a nightclub in Brighton, and the chance encounter with a cyclist in Kenya that changed everything. They also get into the question that sits beneath all of it: is Russ running towards something great, or away from something painful? And now he's a new father - how does that shift what he's willing to risk? Plus: why he won't take the Leeds Ironman lightly despite barely managing three lengths of a pool. This episode is brought to you by Bulldog Skincare. Shop their grooming range, from face wash to bamboo razors, at Boots 👉 https://highpfrmc.com/HPP_Bulldog_brandedep Hosted on Acast. See acast.com/privacy for more information.

6月26日

•

43分
6月1日 · ビデオ

Nico Rosberg: The F1 Champion Who Disappeared (E414)

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining why his 2016 triumph brought relief rather than euphoria and why he walked away from a £100m+ fortune at his absolute peak. He strips back the curtain on his legendary, fierce rivalry with childhood friend Lewis Hamilton, describing the psychological warfare of their title fights and the conscious rewiring required to stop yielding in wheel-to-wheel battles. Nico also opens up about his secret mental training regime at a time when psychology was viewed as a weakness. From his foot violently shaking on the accelerator in Abu Dhabi to reframing failure in a locked hotel room, he shares a masterclass on how to train your reaction to fear. This episode offers a raw, gripping look at the psychological cost of winning at all costs and what it truly takes to conquer your inner critic. Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Hosted on Acast. See acast.com/privacy for more information.

6月1日 · ビデオ

•

1時間37分
6月29日 · ビデオ

Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)

Professor Geir Jordet flips everything you think you know about high-stakes performance on its head, revealing that a penalty shootout is won or lost long before the foot ever hits the ball. In this episode, the world’s leading football psychologist breaks down the meticulous psychological warfare of the 2022 World Cup Final and explains how England transformed from the world’s worst shootout team into the absolute best through structural changes like the "buddy system." He exposes the hidden mechanics of pressure, from Harry Kane’s unpredictable dual technique and Erling Haaland’s surprising admission of fear, to why overthinking for twelve seconds cost Marcus Rashford at the Euros. Jordet also debunks major football myths, unpacking the subtle manipulation tactics used by players like Emiliano Martínez and explaining why trying to fake a smile under immense pressure will backfire. This episode offers a sophisticated masterclass in process-over-outcome thinking, delivering powerful lessons on anxiety, team-wide psychological safety, and how to master your mind when the eyes of the world are on you. Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep5-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Do Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up now Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.

6月29日 · ビデオ

•

1時間12分
2024/08/19

Ollie Bearman: The Untold Story of F1’s Next Star (E282)

Ollie Bearman is a rising star in the world of motorsport, known for his impressive performances and determination to make it to the top. As a young and talented driver, Ollie has been making waves with his exceptional skills on the track and inspiring journey towards becoming a Formula 1 driver. In this episode, Jake sits down with Ollie to discuss his path to Formula 1, and the extreme mental and physical demands that come with being a racing driver. Ollie candidly shares the moment he knew he was destined for Formula 1, his techniques for managing the immense pressure, and his interactions with notable figures like Frederick Vasseur and Charles Leclerc. He also reflects on what it was like to race alongside his hero, Lewis Hamilton and the sacrifices he made growing up. This episode offers an exclusive look into the mindset and determination of a future Formula 1 star. Partners Huel 👉 Claim your FREE t-shirt HERE: my.huel.com/hpblack Discover all 154 health benefits at uk.huel.com/benefits Heights 👉 Click here for 20% off your subscription! https://hppod.co/heights FORA 👉 Enjoy 25% off your first meeting room booking at a Fora workspace HERE: https://hppod.co/FORA25 Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

2024/08/19

•

1時間1分
2日前 · ビデオ

The Secret Running Obsession of Elite Golfer Charley Hull

Professional golfer Charley Hull breaks the stereotype that golf is an old man’s sport, revealing how modern players are training like elite athletes. Charley shares her obsession with running and threshold training, including 4:30am runs on tournament days. She explains how building a runner’s engine has improved her swing speed, recovery, and mental clarity on the course. She also opens up about the extremes of tour life, from developing a heavy smoking habit during a stressful period to simultaneously chasing a sub-20-minute 5K. She reflects on quitting cold turkey through a high-stakes £10,000 bet filmed on the course, offering a rare look at the contradictions of elite performance. Charley Hull will compete for her first major title at the 50th AIG Women's Open at Royal Lytham & St Annes from 29 July to 2 August, looking to go one better after finishing as runner-up in 2023 and 2025. Tickets are available at www.aigwomensopen.com Do Health 👉 For your long-term health. Head to https://highpfrmc.com/dohealth-ut-au to sign up now. Better Help 👉 Join Spencer in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/ut-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

2日前 · ビデオ

•

41分
4月20日 · ビデオ

105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405)

At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survived 50 high-stakes missions over Germany in one of the war's fastest and most dangerous aircraft, Colin breaks down the vital distinction between eliminating fear and controlling it, a survival mindset that translates directly from the cockpit to the highest-pressure environments of the modern world. In this episode, he delivers a sobering warning on the dangers of national and personal complacency, drawing sharp, uncomfortable parallels between the political climate of the 1930s and the world we live in today. Colin also shares the "Mosquito mindset" for living a full and meaningful life: a philosophy rooted in decisive action, ruthless preparation, and the unwavering emotional discipline required to navigate a crisis without losing one's sense of self. This conversation serves as a rare blueprint for building the courage and clarity needed to navigate an increasingly uncertain world. Flt Lt Colin Bell's book Bloody Dangerous: Fifty missions over Germany: The last first-hand account from WW2, is out now: https://www.amazon.co.uk/Bloody-Dangerous-missions-Germany-first-hand/dp/0349148996 Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Randox 👉 Book a test today and save 20% on all health checks with the code HP20 at : https://highpfrmc.com/HPP_Randoxhealth_au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif Hosted on Acast. See acast.com/privacy for more information.

4月20日 · ビデオ

•

58分
6月24日 · ビデオ

The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe

Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor Niland described a tennis player's self-worth as entirely tied to winning and losing — nothing else. Three players, the same problem: identity wrapped around results, the sport becoming something to survive. This week, in the run-up to Wimbledon, Jake and Damian go back into the archive to hear from all three — then hand over to leading performance coach, Ben Crowe, who has spent 30 years helping the world's best athletes solve exactly that problem. Ben has worked with athletes Ash Barty and Steph Gilmore coached NBA teams and the Australian Cricket Team, and comes personally recommended by Andre Agassi. You'll hear the full story of Ash Barty's French Open semifinal — 5-0 up and tightening, 3-0 down and laughing — and what shifted in her mind to turn it around. Plus Ben's central idea: the opposite of play is not work. It's fear. And most people, most of the time, are in the fear state without knowing it. Where the Light Gets In by Ben Crowe is available now. Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep4-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply. AG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.

6月24日 · ビデオ

•

54分

Powerful conversations, expert insights, and inspiring stories from the world's best.

Webサイト

連絡先（High Performance Life Limited）

High Performance

トップ番組

トップエピソード

番組について