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Self-Improvement

  • 超リアルな行動心理学
    超リアルな行動心理学

    1

    超リアルな行動心理学

    FERMONDO

  • マインドフルネス瞑想ガイド
    マインドフルネス瞑想ガイド

    2

    マインドフルネス瞑想ガイド

    MEDITERRACE

  • Explicit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    3

    anything goes with emma chamberlain

    emma chamberlain

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    4

    The Mel Robbins Podcast

    Mel Robbins

  • MM48.9〜ケの日ラジオ〜
    MM48.9〜ケの日ラジオ〜

    5

    MM48.9〜ケの日ラジオ〜

    ケの日ラジオ

  • 宮司愛海のすみません、今まで黙ってたんですけど…
    宮司愛海のすみません、今まで黙ってたんですけど…

    6

    宮司愛海のすみません、今まで黙ってたんですけど…

    FUJI TELEVISION NETWORK,INC.

  • サンリオpresents「はぐみみラジオ」
    サンリオpresents「はぐみみラジオ」

    7

    サンリオpresents「はぐみみラジオ」

    サンリオ

  • #238 利用可能性ヒューリスティックとは

    APR 2

    1

    #238 利用可能性ヒューリスティックとは

    ヒューリスティックの基本から、まずは「利用可能性」を解説。思い出しやすい情報ほど重要だと感じてしまう脳の仕組みや、選択的知覚・カクテルパーティー効果との関係を紹介します。なぜ私たちの判断が偏るのか、その土台を整理します。

    Apr 2

    •
    13 min
  • 【解説】願いは、書くと叶う! なぜ?と方法を解説 願望実現 引き寄せの法則

    2D AGO

    2

    【解説】願いは、書くと叶う! なぜ?と方法を解説 願望実現 引き寄せの法則

    マインドフルネス瞑想ガイドへようこそ!❤️このチャンネルでは、QOLを高めるヒントや、海外でも流行している誘導瞑想やアファメーションを配信しています!🔔配信頻度は、毎週2〜3本を予定していますので、ぜひフォローをお願いします! YouTubeメインチャンネルはこちら https://www.youtube.com/@Mediterrace 不定期で配信しているサブチャンネル【本要約カフェ】はこちら https://www.youtube.com/@本要約カフェ #瞑想 #meditation #アファメーション #affirmation #マインドフルネス #mindfulness #youtube #ポッドキャスト #リラックス #ストレス解消 #癒し #睡眠 #寝る前 #朝 #自己啓発 #スピリチュアル #メディテラス #タッカー #マインドフルネス瞑想ガイド Learn more about your ad choices. Visit megaphone.fm/adchoices

    2d ago

    •
    16 min
  • friendship breakups and boundaries, advice session

    MAR 26

    3

    friendship breakups and boundaries, advice session

    [video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less fun part of friendship. Save Your Way, exclusively at Hotels.com. eBay is the place for pre-loved and vintage fashion. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mar 26

    •
    34 min
  • The Business Expert: How to Make More Money, Beat Self-Doubt, & Reinvent Your Life

    3D AGO

    4

    The Business Expert: How to Make More Money, Beat Self-Doubt, & Reinvent Your Life

    This episode is a MUST listen.  If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play.  This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the bolder, braver, more confident, and richer version of yourself you know you’re meant to be.  Today, Mel is joined by Barbara Corcoran. Barbara is one of the original Sharks on Shark Tank, a real estate mogul, and one of the most influential self-made women in business.  This episode will show you how to create an extraordinary and successful life, even if you’ve been underestimated, rejected, dumped, or doubted.  She’ll remind you it’s not too late and you’re not too old - you can reinvent your life, achieve more, and go after what you want using the playbook she shares in this episode.  Barbara was called “stupid” at school. She worked 22 different jobs before she borrowed $1,000 to start her business with her boyfriend… and then got dumped when he left her for her secretary. But that was just the start of her story. She proves that anything is possible when you refuse to quit.  Today, she’s built a legendary career, created one of the biggest real estate companies in New York City, and sold it for millions - by refusing to let other people’s opinions define her. In this conversation, Barbara will give you the mindset, the strategy, and the truth you need to bet on yourself when the world doubts you and when you’ve been doubting you, too. You will learn:  -The single most valuable skill anyone who lost their job needs to hear  -Barbara's advice if you want to start a business today  -What makes a good pitch  -The most effective way to ask for a raise so you actually get one -The difference between a boss and a leader  -How to beat self-doubt by changing the “tape” in your head -The simple mindset shift that gets you moving again when you feel stuck -How to turn failure into fuel  -The one trait Barbara says she’ll fire you for fast This is a masterclass in confidence, reinvention, and motivation.  By the time it’s over, you’ll stop making excuses, stop playing small, and start moving. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Charlamagne tha God: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3d ago

    •
    1h 13m
  • #237 目が疲れない読み方

    MAR 26

    5

    #237 目が疲れない読み方

    本を読んでいると目がすぐ疲れる、その原因は実は見方にあります。目で捉えようとするほど力みが生まれ、疲れやすくなる。ポイントは後頭部で受け取る感覚。目をゆるめるだけで、読みやすさが大きく変わります。

    Mar 26

    •
    11 min
  • 【本解説】自著『こうして、無意識は現実になる』無意識にある本当の願いを見つける方法 潜在意識

    3D AGO

    6

    【本解説】自著『こうして、無意識は現実になる』無意識にある本当の願いを見つける方法 潜在意識

    こちらからどうぞご一読いただけたら幸いです! Amazon 単行本→https://amzn.to/44keamx Amazon 電子書籍→https://amzn.to/3XRdUrr マインドフルネス瞑想ガイドへようこそ!❤️このチャンネルでは、QOLを高めるヒントや、海外でも流行している誘導瞑想やアファメーションを配信しています!🔔配信頻度は、毎週2〜3本を予定していますので、ぜひフォローをお願いします! YouTubeメインチャンネルはこちら https://www.youtube.com/@Mediterrace 不定期で配信しているサブチャンネル【本要約カフェ】はこちら https://www.youtube.com/@本要約カフェ #瞑想 #meditation #アファメーション #affirmation #マインドフルネス #mindfulness #youtube #ポッドキャスト #リラックス #ストレス解消 #癒し #睡眠 #寝る前 #朝 #自己啓発 #スピリチュアル #メディテラス #タッカー #マインドフルネス瞑想ガイド Learn more about your ad choices. Visit megaphone.fm/adchoices

    3d ago

    •
    23 min
  • #124 西葛西でインド料理〜念願のパニプリ〜

    5D AGO

    7

    #124 西葛西でインド料理〜念願のパニプリ〜

    新年度ですね。ちょっと遅れて社会人12年目を迎えたことに気がついて、戦慄しました。時の流れが速すぎる。今回は、念願の西葛西・トウキョウ ミタイワラに行った話です。これが本物のパニプリ...ドーサ...。インドにはいずれ行ってみたいものです。 Learn more about your ad choices. Visit megaphone.fm/adchoices

    5d ago

    •
    33 min
  • 6 Words to Tell Yourself Every Morning

    APR 2

    8

    6 Words to Tell Yourself Every Morning

    You will not believe how much better you feel when you say these 6 words.  This is one of the most transformative conversations ever, on the Mel Robbins Podcast.  And it’s about… your clothes. If you’ve ever stood in front of your closet thinking:  “I have nothing to wear.”  “Nothing fits right.”  “I don’t feel good in my body.”  “Whatever… I’ll just wear the same thing again.”  This conversation will change that.  Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes!  In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat.  Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself. No shopping. No trends. No pressure to be “a fashion person.”  You need to start this tomorrow morning, here’s why:  You have to get dressed every day, so why not get intentional about it? In this episode, you’ll learn: -A brand-new way to get dressed that makes you feel BETTER, not worse -Why your clothes are keeping you stuck - and how to change that -Why you don’t need to buy anything to feel fabulous -How to stop hiding and start dressing to feel confident, powerful, and beautiful -The mindset shift that changes your mood, confidence, and energy all day -Why “I have nothing to wear” is almost never true (and what’s really going on underneath it) -Why “cleaning out your closet” feels impossible and how to do it the right way -One simple trick that will finally help you donate clothes you never wear (this is so freeing!) -The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!) -The ONLY item to buy if you feel like you need something new Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor. You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Apr 2

    •
    1h 38m
  • #236 ランキングに煽られないために

    MAR 19

    9

    #236 ランキングに煽られないために

    ランキング上位だから安心、そう思っていませんか?実はその順番には、選択を誘導する仕組みが隠れています。便利さの裏で、気づかぬうちに不要なものを選ばされていることも。順位に流されず、本当に必要かを見極める視点が大切です。

    Mar 19

    •
    13 min
  • 【誘導瞑想】今ここに戻り深いやすらぎを得る マインドフルネス瞑想

    APR 2

    10

    【誘導瞑想】今ここに戻り深いやすらぎを得る マインドフルネス瞑想

    マインドフルネス瞑想ガイドへようこそ!❤️このチャンネルでは、QOLを高めるヒントや、海外でも流行している誘導瞑想やアファメーションを配信しています!🔔配信頻度は、毎週2〜3本を予定していますので、ぜひフォローをお願いします! YouTubeメインチャンネルはこちら https://www.youtube.com/@Mediterrace 不定期で配信しているサブチャンネル【本要約カフェ】はこちら https://www.youtube.com/@本要約カフェ #瞑想 #meditation #アファメーション #affirmation #マインドフルネス #mindfulness #youtube #ポッドキャスト #リラックス #ストレス解消 #癒し #睡眠 #寝る前 #朝 #自己啓発 #スピリチュアル #メディテラス #タッカー #マインドフルネス瞑想ガイド Learn more about your ad choices. Visit megaphone.fm/adchoices

    Apr 2

    •
    29 min

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