Becoming You

Lauren C
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The Becoming You podcast is dedicated to helping you achieve your highest self and becoming the best version of you. It is a motivational, self love, self improvement, and wellness podcast. From her own personal experiences, the host, Lauren Cardwell, aims to assist you in this process; discussing topics such as mental health, relationships, self love, school, friends, family and more!

エピソード

  1. 2022/04/18

    Episode 7: Little Habits Make A Big Difference: Shaping Your Mentality Pt. 1: Ourselves

    Hey guys! In this episode I talked about how you can start to shift your mentality and how to establish control and lead from that to a happier outlook on life! I dove into discussing the subtopic of ourselves and how we can shift our mentality toward ourselves.

  2. 2022/04/04

    Sunday Special #1

    Hi loves, today was the first Sunday Special Episode! I answered some questions I received in response to my Instagram story the week prior. Questions based on relationships, school and home life, working on thoughts, and balance!

  3. 2022/03/25

    Episode 5: My Wellness Journey with Fitness and Mindful Eating: How I stay consistent

    Hi loves, in this episode I shared a short summary of how I was inspired to create a healthier life for myself with fitness and mindful eating and how I stay consistent and enjoy doing it.

  4. 2022/03/14

    Episode 4: Getting The Help We Need

    Hi loves! In this episode I shared my story of how I was able to reach out and get help for myself and how you can too if you’re willing! Self love is the key in all this!

  5. 2022/03/06

    Episode 3: Self Care Tips: Reconnecting with yourself after feeling burnt-out

    Hi my loves! In this episode I talked about what it feels for me to feel burnt out and how hard it can be to understand. I gave some tips on how I recover from that and what puts me back on track physically and mentally.

  6. 2022/02/27

    Episode 2: Goal Setting: Planning, Execution, and Dedication

    In this episode I gave ideas about goals you can set, how to create an execution plan, and how to dedicate yourself to your goals to follow through with them

  7. 2022/02/20

    Episode 1: Intro Q&A and 5 Morning Routine Tips

    In this episode I answered instagram Q&A responses I received. Following that I shared my morning routine and habits you can include in your morning routine to make it more fulfilling for yourself!

  • 7話のエピソード

番組について

The Becoming You podcast is dedicated to helping you achieve your highest self and becoming the best version of you. It is a motivational, self love, self improvement, and wellness podcast. From her own personal experiences, the host, Lauren Cardwell, aims to assist you in this process; discussing topics such as mental health, relationships, self love, school, friends, family and more!

情報

  • クリエイター
    Lauren C
  • 配信期間
    22年
  • エピソード
    7
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Lauren C
  • 番組のWebサイト
    Becoming You