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Before Breakfast iHeartPodcasts

- 教育
- 4.6 • 16件の評価

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

- 2024年5月4日
Second Cup: Big goals, little steps

Second Cup: Big goals, little steps

Conquer procrastination by breaking a big goal into small chunks
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- 6分
- 2024年5月3日
Second Cup: Do the tough stuff first

Second Cup: Do the tough stuff first

The case for just getting it over with
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- 5分
- 2024年5月2日
It doesn't have to be fancy

It doesn't have to be fancy

Sometimes simple solutions make everyone happy
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- 3分
- 2024年5月1日
Make it an easy yes

Make it an easy yes

Answer any questions or concerns upfront
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- 5分
- 2024年4月30日
Make boundaries positive

Make boundaries positive

Say what you will do, not what you won't
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- 4分
- 2024年4月29日
Say no for a while

Say no for a while

Test drive big changes to your schedule
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- 3分