Better me

Jen P
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  • 自己啓発
  • アップデート：毎週

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

  1. 2023/11/07

    Is it me?

    7 signs you are the problem in your relationships

    17分

  2. 2023/09/06

    Blame it on your brain

    The scientific differences in Male vs Female brains

    23分

  3. 2023/08/14

    AI Yay or Nay?

    Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?

    29分

  4. 2023/07/24

    Recs 2023

    My top recommendations for 2023

    31分

  5. 2023/07/04

    Q&A with your Boo

    Questions for your partner that are relationship glue

    23分

  6. 2023/06/23

    Green eyed monster

    Tips for managing Jealousy in a relationship

    26分

  7. 2023/05/31

    Monkey mind

    Trouble falling asleep? Some tips to shut down your mind and fall asleep

    19分

  8. 2023/05/15

    Talk(therapy) isn’t cheap

    How to choose a therapist, and how to spot red flags

    21分
すべて見る（56）

番組について

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

情報

  • クリエイター
    Jen P
  • 配信期間
    19年 - 23年
  • エピソード
    56
  • 制限指定
    不適切な内容を含む
  • Copyright
    © Jen P
  • 番組のWebサイト
    Better me