Chanting

Ajarn Willie
  • 0.0（0）
  • 仏教
  • シリーズ

To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

エピソード

  1. 2020/01/19

    Day 1 Morning Chanting

    The post Day 1 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    33分

  2. 2020/01/19

    Day 1 Evening Chanting

    The post Day 1 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    37分

  3. 2020/01/19

    Day 2 Morning Chanting

    The post Day 2 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    30分

  4. 2020/01/20

    Day 2 Evening Chanting

    The post Day 2 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    38分

  5. 2020/01/20

    Day 3 Morning Chanting

    The post Day 3 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    33分

  6. 2020/01/20

    Day 3 Evening Chanting

    The post Day 3 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    33分

  7. 2020/01/20

    Day 4 Morning Chanting

    The post Day 4 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    30分

  8. 2020/01/20

    Day 4 Evening Chanting

    The post Day 4 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    37分

  9. 2020/01/20

    Day 5 Morning Chanting

    The post Day 5 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    42分

  10. 2020/01/20

    Day 5 Evening Chanting

    The post Day 5 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    41分

  11. 2020/01/20

    Anumodana Chanting

    The post Anumodana Chanting appeared first on Trisikkha Insight Meditation Center.

    4分

  12. 2021/11/20

    The Two Paths

    The post The Two Paths appeared first on Trisikkha Insight Meditation Center.

    13分
  • 12話のエピソード

番組について

To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

情報

  • クリエイター
    Ajarn Willie
  • エピソード
    12
  • 制限指定
    不適切な内容を含まない
  • 番組のWebサイト
    Chanting