Demystifying Five Element Acupuncture Podcast

Glenn F Q Delikan
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A channel dedicated to demystifying Five Element Acupuncture, exploring how its principles support physical, emotional and mental wellbeing for the individual. glenndelikan.substack.com

  1. The Water Personality

    4日前

    The Water Personality

    The Water Personality CSEO Colour: BlueSound: Groaning (or an absence of groaning)Emotion: Fear (or a lack of fear)Odour: Putrid When the Water Element is balanced, it supports our ability to: Recognise danger and accurately assess the level of risk Reassure ourselves and feel safe Take appropriate action to manage or reduce risk When Water is imbalanced, common struggles can include: A strong need to feel safe Difficulty trusting (others, life, or self) Problems with drive and motivation Not being easily reassured Either craving danger/excitement, or avoiding it Common questions Water CFs may ask themselves: How can I deal with danger? Who can I trust? Where will I be safe? How can I be reassured? Behavioural patterns that can show up with a Water imbalance: Risk-taking ↔ Fearing the worst / over-cautiousness Distrusting ↔ Over-trusting Intimidating ↔ Reassuring Driven ↔ No drive Agitation ↔ Paralysis This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    6分
  2. The Metal Personality

    3月4日

    The Metal Personality

    The Metal Personality CSEO Colour: WhiteSound: Weeping (or an absence of weeping)Emotion: Grief (or a lack of grief)Odour: Rotten When the Metal Element is balanced, it supports our ability to: Process loss and move forward Take in the richness and beauty of life Accept endings, and let go When Metal is imbalanced, common struggles can include: Seeking recognition Needing approval Not feeling complete Feeling inadequate in the world Difficulty accessing inspiration Common questions Metal CFs may ask themselves: What will give my life meaning? Am I really OK? What do I need to feel complete? How can I connect to the world? Where can I find inspiration and meaning? Behavioural patterns that can show up with a Metal imbalance: Fragile ↔ Unyielding Cut-off ↔ Seeking connection Resigned or inert ↔ Over-working and achieving Craving quality and purity ↔ Feeling messy and polluted Deeply moved ↔ Nonchalant This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    6分
  3. The Earth Personality

    2月25日

    The Earth Personality

    The Earth Personality CSEO Colour: YellowSound: Singing (or an absence of singing)Emotion: Worry (or a lack of worry)Odour: Fragrant When the Earth Element is balanced, it supports our ability to: Offer genuine support and nourishment to others Ask for help, and receive care when it’s available Know when to prioritise our own needs, and when it’s right to care for others When Earth is imbalanced, common struggles can include: Not feeling supported Difficulty receiving help from others Feeling uncentered or unstable Reduced mental clarity Not feeling understood Common questions Earth CFs may ask themselves: Who will support me? How can I get nourished? How can I become centred? How can I get what I need? How can I feel that I belong? Who truly understands me? Behavioural patterns that can show up with an Earth imbalance: Smothering ↔ Withholding support Feeling needy ↔ Repressing needs Excessive dependency ↔ Over-independence Uncentred and dispersed ↔ Stuck and heavy Over-dependent on the security of home ↔ Struggling to put down roots This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    8分
  4. The Fire Personality

    2月22日

    The Fire Personality

    The Fire Personality CSEO Colour: RedSound: Laughter (or an absence of laughter)Emotion: Joy (or a lack of joy)Odour: Scorched When the Fire Element is balanced, it supports our ability to: Give and receive love with appropriate emotional distance Know when it’s appropriate to open up, and when it’s wise to hold back Choose how much to share in different kinds of relationships When Fire is imbalanced, common struggles can include: Difficulty giving or receiving love and warmth Emotional highs and lows (volatility) Challenges with closeness and intimacy A reduced sense of happiness or ease Clarity of thought Common questions Fire CFs may ask themselves: Am I lovable? Why do my emotions swing so much? How do I genuinely connect with others? How do I find real happiness? Behavioural patterns that can show up with a Fire imbalance: Compulsively cheerful ↔ Miserable Open and overly sociable ↔ Closed and isolated Clowning ↔ Earnest Vulnerable ↔ Over-protective Volatile ↔ Flat This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    10分
  5. Introduction to Five Element Acupuncture

    2月11日

    Introduction to Five Element Acupuncture

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    7分
  6. What can acupuncture help

    2月4日

    What can acupuncture help

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    5分
  7. The perception of time

    1月28日

    The perception of time

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    7分
  8. The pursuit of happiness

    1月21日

    The pursuit of happiness

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit glenndelikan.substack.com

    3分
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番組について

A channel dedicated to demystifying Five Element Acupuncture, exploring how its principles support physical, emotional and mental wellbeing for the individual. glenndelikan.substack.com

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