EdYouWell

Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
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The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.Take a breath, settle in, and dive into the well with us.

  1. 5日前

    78. Lemonading

    Today we're talking about lemonading! Lemonading is about taking what life hands you, filtering out what doesn't suit you, and holding on to what does. We're talking about making adjustments, finding what works for you, and recognizing that you have a choice in how you respond. This mindset can help you navigate challenges, bring more joy into your work, and create a more sustainable way of teaching and living. Let’s dive into the well! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 68. Our Favourite Perks of Teaching 67. Breaking the Blahs 60. Life Edits for Teachers 59. When “More” Becomes the Norm: Expectation Inflation 49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  2. 7月16日

    77. Help or Hindrance?

    Ever wonder why some things in your classroom make your day run like a dream while others leave you wondering how you got here? Today, we’re taking an honest look at the tools we use and the routines we follow every day. Some are total lifesavers, but others? They might just be a hindrance in disguise. We’re diving into the well to laugh about the daily aggravations, celebrate the wins, and share a few hot takes on what it really takes to protect your flow and stay well. Let’s get into it! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 63. Becoming Through Doing 60. Life Edits for Teachers 56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little 50. Our Hot Takes: Cursive Writing, TikTok, Lunch Perks, and the Four-Day Week 34. The Perfect Classroom Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  3. 7月2日

    76. AI in Education: Final Takeaways on What Teachers Need to Know with Anthony Carabache

    AI is everywhere right now, and for many educators, it can feel like we're being asked to make decisions about a technology that is evolving faster than we can keep up. In this special takeaway episode, we welcome Anthony Carabache back to unpack some of the biggest ideas from our previous conversations, including the environmental impact of AI, concerns around student use, the importance of professional judgment, and why protecting human thinking, creativity, and connection matters more than ever. No matter where you currently stand on AI, this episode will challenge you to pause, think critically, and reflect on the role you want AI to play in your classroom and your life. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I 65. The Digital Drain: Reclaiming Peace from Pings 59. When “More” Becomes the Norm: Expectation Inflation Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  4. 6月18日

    75. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part II

    In Part II of our conversation with Anthony Carabache, we get into the risks, responsibilities, and realities of AI in schools. We talk about everything from the “flatterbot” effect and dopamine-driven technology to automation and why human connection, challenge, and critical thinking still matter so much in education. Come continue the conversation with us as we dig deeper! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I 65. The Digital Drain: Reclaiming Peace from Pings 61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching 59. When “More” Becomes the Norm: Expectation Inflation 56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little 49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  5. 6月4日

    74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I

    Today, we are sitting down with Anthony Carabache to talk about what AI really means for teachers right now. We cut through the hype and get into what matters: understanding how it works, recognizing that it’s not neutral, and using it in ways that actually support our classrooms without replacing us. We also dig into privacy, responsibility, and what it looks like to guide students in a space that’s moving fast and not always clearly regulated. We are bringing the focus back to what we already know matters most in teaching. Let’s dive into the well! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 65. The Digital Drain: Reclaiming Peace from Pings 61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching 59. When “More” Becomes the Norm: Expectation Inflation 56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little 49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  6. 5月21日

    73. Finishing the Year with Your Well Intact

    Today we’re talking about what it really feels like to be in the final stretch of the school year. We get honest about the fatigue, the overwhelm, and that feeling of losing control, and we share some simple ways to move through it with more intention. From keeping structure in your classroom to bringing in purposeful activities, shifting your mindset, and making space for what you need, this episode is all about finishing the year in a way that still feels good. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 60. Life Edits for Teachers 56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little 55: Mindfully Mapping Your Calendar 47. Boundaries Part IIII: Handling Pushback 42. Taming the Talk: Strategies for a Chatty Classroom 41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  7. 5月7日

    72. Rebounding from Challenging Parent Conversations: Relate, Regroup, Reassure, Reclaim

    Tough parent conversations are part of the job, but they don't have to ruin your week. In this episode, we share the ultimate "rebound" strategy for teachers. Learn how to use the 4 Rs—Relate, Regroup, Reassure, and Reclaim—to move past the stress of difficult phone calls and meetings. We’re diving into the well to help you process the "tough stuff" and get your teacher spark back! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress 47. Boundaries Part IIII: Handling Pushback 39. Bouncing Back from a String of Mistakes: Strategies for Resilience 9. FIVE Ways to Build Teacher Confidence 8. Effective Teacher - Parent Communication Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

  8. 4月23日

    71. Mastering Tough Talks: 4 Key Approaches for Parent-Teacher Discussions

    As parent-teacher conferences approach, this episode of EdYouWell focuses on effective strategies for handling challenging discussions with parents. We'll explore four essential tools to enhance your communication skills: crafting effective one-liners, executing graceful exits, building resilience, and fostering positive relationships. These techniques aim to equip you with practical methods to face those tough conversations with confidence and professionalism. Need the main points from this episode? Get the Words from the Well here! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Related Episodes: 8. Effective Teacher - Parent Communication 9. FIVE Ways to Build Teacher Confidence 14. Before Report Cards 15. During Report Cards 16. After Report Cards! Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

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番組について

The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.Take a breath, settle in, and dive into the well with us.

情報

  • クリエイター
    Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
  • 配信期間
    23年 - 26年
  • エピソード
    78
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © 2026 EdYouWell
  • 番組のWebサイト
    EdYouWell