Amplify The Podcast

AMPLIFY Elizabeth Anne Walker Training & Coaching

Mindset, NLP and personal growth for women ready to change their life and business. Join Elizabeth Anne Walker - Australia's #1 Integrated NLP Trainer - with co-host Caity Walker(unrelated) as they break down limiting beliefs, self-sabotage, confidence, emotional patterns and the subconscious mind, and show you how to rewire them. Real tools for personal development, female entrepreneurship, leadership, wealth and success - so you can amplify every area of your life.

  1. 9時間前

    Quiet Burnout: 10 Warning Signs You’re Burning Out

    Book a call with Elizabeth to work closely with her: https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=description Do you look completely in control on the outside, while feeling utterly depleted, detached, and exhausted on the inside? In this video, Elizabeth Anne Walker breaks down the rising epidemic of "Quiet Burnout”… a hidden state of exhaustion common among high functioning leaders, entrepreneurs, and caretakers who never allow themselves to stop. Unlike traditional burnout that leads to visible collapse, quiet burnout creeps in through the "efficiency paradox," blurred work-life boundaries, and perpetual mental noise. Elizabeth walks through the 10 undeniable signs you are burning out in secret, and shares 3 powerful Integrated NLP and somatic tools you can apply today to reclaim your energy, recalibrate your nervous system, and build sustainable boundaries. Timestamps: 00:00 - The High-Functioning Trap: What is Quiet Burnout? 02:15 - Why Traditional Burnout Advice Fails 04:45 - The Efficiency Paradox & Constant Availability 07:10 - 10 Signs You Are Experiencing Quiet Burnout 12:35 - Sign #1 to #5: The Reflexive "I’m Fine" to Decision Fatigue 16:40 - Sign #6 to #10: Creeping Cynicism & Physical Symptoms 20:15 - Integrated NLP Tool 1: The Somatic Recovery Anchor 25:00 - Integrated NLP Tool 2: Meeting "The Part That Won't Stop" 29:40 - Integrated NLP Tool 3: Designing Well-Formed Boundaries 34:10 - Self-Honesty: Returning Home To Your True Capacity Resources & Next Steps: 👉 Learn more about Integrated NLP Practitioner Certification: elizabethannewalker.com 📲 Follow Elizabeth on Instagram: @elizabethannewalker_eawtc

  2. 9月10日

    Why Your Mindset Is Your Highest-Yield Asset

    🎙️ Amplify, The Podcast - EAWTCNew episodes every ThursdayFollow Elizabeth on Instagram: @elizabethannewalker_eawtcBook a call: https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=descriptionWhat is the single investment that pays lifetime dividends, compounds across every area of your life, and can never be taken away from you?In this episode of Amplify the Podcast, Elizabeth and Caity pull back the curtain on why investing in your personal development and mindset delivers the highest ROI you will ever experience. From shifting your baseline from mundane “Groundhog Day” into full Technicolor living, to building unshakeable communication skills, forming lifelong community, and creating massive financial returns, they break down why your brain is your greatest asset.They also tackle the hidden opportunity cost of staying the same, the illusion of "that's just the way it is," and why you are never trapped unless you choose to stay in the mental box.In this episode, we explore:* The Ultimate Asset: Why physical possessions have a shelf life, but mindset upgrades stay with you forever.* The 4 Core ROIs of Self-Development: 1. Technicolor Living: Experiencing everyday presence, gratitude, and genuine excitement to wake up. 2. Universal Skill Set: Learning how to understand yourself, read others, communicate with influence, and navigate any room. 3. High-Standard Community: Surrounding yourself with friends who celebrate your growth and hold you to your highest potential. 4. Financial & Career Compounding: Scaling businesses, earning promotions, and making fast, clear decisions.* The Elephant & The Plastic Chair: How old conditioning keeps capable people feeling stuck when the mental jail door is wide open.* The Real Cost of Waiting: Shifting the question from "How much does this cost?" to "What is it costing me to stay where I am?"* Taking the Leap: Why fear and discomfort are natural parts of stepping into your next level.Ready to stop sitting on the sidelines and make the investment that changes everything?* Connect with Elizabeth and Caity on Instagram to start the conversation. @elizabethannewalker_eawtc & @caity_walker* Book a discovery call or check out upcoming Integrated NLP training: https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=description

  3. 9月3日

    The Identity Shift That Expands Your Whole Life

    🎙️ Amplify, The Podcast - EAWTCNew episodes every ThursdayFollow Elizabeth on Instagram: @elizabethannewalker_eawtcBook a call: https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=descriptionWhat if the life you want requires a new version of you to hold it?In this episode of Amplify the Podcast, Elizabeth and Caity explore the identity shift that expands your capacity for success, love, relationships, health, friendship, and fun. They unpack why doing more isn’t always the answer, and how outdated beliefs, childhood stories, and old identities can keep you living smaller than you’re capable of.Caity also shares the powerful realisation that her income had increased sixfold over five years, and how that growth was connected to the internal work of becoming someone new.Together, they discuss:* How your identity influences the life you create* Why your past can shape you without defining you* The difference between empathy and compassion* How to protect your energy while supporting others* Why you can’t solve a problem from the same identity that created it* How to create one expansive vision for your whole life* What it means to step fully into your next-level self* Why becoming someone new can feel uncomfortable before it feels naturalYour next identity is not something you have to wait for. You get to define who she is, and start becoming her now.Book a call with Elizabeth and Caity & explore your next steps: https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=description

  4. 9月2日

    The 5-Hour Event That Could Change Your Next 5 Years

    The Pivot: A One-Day Experience for Women Ready for Clarity and DirectionGET YOUR TICKETS HERE: https://elizabethannewalker.com/event/the-pivot Every woman reaches a moment where she feels the pull toward something new, whether that's in her career, her business, or her life.The Pivot is a one-day event created to help women recognise that moment and move through it with intention & clarity.Inspired by the sporting technique of the same name, a pivot means keeping one foot firmly planted while you look toward the next direction. Rather than imagining this is "blowing up your life" or forcing a dramatic reinvention... this event is intentionally created to pause long enough to assess where you are, and make the decisions to open up what's next.What to expect at The Pivot:👉 A full day of clarity, connection, and practical tools you can apply straight away👉 A supportive space built on sisterhood and collaboration, instead competition👉 Guidance through identity shifts as you move into a new season of life, career, or business👉 A mix of personal development and genuine fun, designed to shift you from reactive to proactiveEvent Details:📍 In person and online, so women anywhere in the world can join🕘 General admission: 9:00 a.m. to 2:00 p.m.🕗 VIP option: doors open 8:00 a.m., with direct access and deeper dives with the hosts💻 Online attendees are fully brought into the room via screen, so distance is never a barrierIf you've been feeling the mental load, the capacity struggles, or the sense that life has been happening to you rather than with you, this is your pause. Come find your tools, your clarity, and your people.👉 Reserve your spot for The Pivot today - https://elizabethannewalker.com/event/the-pivot #ThePivot #WomenInBusiness #WomensEmpowerment #Sisterhood #PersonalGrowth #CareerClarity #IntentionalLiving #WomensEvent

  5. 9月2日

    NLP Practitioner Case Study: How One Client Went From Excuses to $50K

    🎙️ Amplify, The Podcast - EAWTCNew episodes every ThursdayFollow Elizabeth on Instagram: @elizabethannewalker_eawtcBook a call: https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=descriptionAre You Actually Busy, Or Are You Actually Lazy? A Real NLP Client JourneyIn this episode, Liz and Caity walk through a real client case study… to show exactly what Integrated NLP Training produces when someone goes all in.She arrived already coached, running women's circles, doing nervous system work… and still nearly stayed stuck. In the room she questioned everything, hit a wall of excuses, then sold her first client from inside the room. Eight weeks later, right after her first real win, she retreated, back to "too busy," back to old patterns, back to the cardigan. That's when Liz asked her one question that changed the trajectory of her business.This episode goes deep on what the training actually delivers: four certifications, the sales script students call "the ATM," a six-week breakthrough program to sell, 4–5 hours a day of live practice with supervision, and weeks of integration support after certification. We also unpack the ‘Cartier watch moment’, the identity shift behind it, and how our client went from stuck to $50K+ in three months… tracking toward consistent $20K months.If you've ever wondered what separates someone who has all the tools and still doesn't move, from someone who breaks through, this one's for you.In this episode:- Why asking "who do I need to be" beats asking "what do I need to do"- The real deliverables inside Integrated NLP Training (certifications, scripts, live practice hours)- The moment Liz took off her watch and put it on a struggling student- How fast decisions, and fast recommitment, change outcomes- What it actually looks like to coach business and life as one thingReady to go all in? Book a call to find out if Integrated NLP Training is right for you → https://app.iclosed.io/e/eawtc/apply-to-work-with-eawtc?utm_source=youtube&utm_medium=description#NLPTraining #NLPPractitioner #BusinessCoaching #MindsetShift #EntrepreneurJourney #WomenInBusiness

  6. 7月30日

    Why The Next Tactic Won't Work (Until You Become This First)

    Your next step is here: https://elizabethannewalker.com/integrated-nlp Most people trying to build success are obsessed with finding the next strategy, the perfect tactic, the right how-to. Here's what they're missing… the person they're trying to emulate didn't succeed because of the strategy. They succeeded because of who they were. And no strategy works if you choose to avoid being the person who can sustain it. In this episode, we break down the Be-Do-Have framework… the method that actually creates lasting results. We explore why embodying an identity creates actions naturally, and why trying to do things outside of who you believe you are is exhausting and ineffective. What we cover: * Why copying tactics without the underlying beliefs always fails * The Be-Do-Have framework (and how to work backwards from results) * The difference between forcing actions and naturally flowing into them * How shifting your identity shifts your results (without changing tactics) * Practical ways to start "being" the person you want to become today * Why authenticity is the most powerful business tool * The belief shift that makes everything easier If you've tried every strategy and nothing's stuck, this episode shows you why. Success isn't about what you do. It's about who you are. Shift your identity. The actions and results will follow. Ready to become who you need to be?https://elizabethannewalker.com/integrated-nlp

  7. 6月4日

    The Scarcity Trap: Why Financial Stress Is Lying to Your Brain

    Learn more about Integrated NLP: https://elizabethannewalker.com/integrated-nlp Everything is getting more “expensive” - mortgage rates, fuel, groceries, taxes. But here's what nobody's talking about: the real cost of financial stress isn't in your bank account. It's in your brain. In this video, we break down the neuroscience of scarcity and why financial pressure causes you to make worse decisions, miss opportunities, and spiral into a "not enough" mindset that bleeds into every area of your life. What you'll learn: → Why your amygdala hijacks your decision-making when you're stressed → The difference between reacting and responding (and why it changes everything) → How the "scarcity program" keeps you stuck in fight-or-flight → Why stability is an inside job, not an external circumstance → How to set rock-solid goals and stay congruent no matter what's happening around you You can't control rising interest rates, fuel prices, or government budgets. But you CAN control your response. And that's where your power lives. When you shift from a reactive state to a responsive one, you regain access to your full cognitive capacity - which means better decisions, more opportunities, and the ability to keep moving toward your goals regardless of what’s happening around you. Ready to apply this into every area of life? NLP is your next step. Link below 👇 https://elizabethannewalker.com/integrated-nlp

番組について

Mindset, NLP and personal growth for women ready to change their life and business. Join Elizabeth Anne Walker - Australia's #1 Integrated NLP Trainer - with co-host Caity Walker(unrelated) as they break down limiting beliefs, self-sabotage, confidence, emotional patterns and the subconscious mind, and show you how to rewire them. Real tools for personal development, female entrepreneurship, leadership, wealth and success - so you can amplify every area of your life.