Frodeno Going Mental

Jan Frodeno, Podstars by OMR
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Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.

  1. 12時間前

    Memory Loss on Everest and Three Years of Pain – Kilian Jornet

    Kilian Jornet has spent decades pushing the limits of human endurance. But what happens when you actually reach them? In this episode of Going Mental, Jan Frodeno sits down with Kilian Jornet for a rare deep dive into the mind behind some of the most extreme performances in endurance sport. Kilian explains what happened when he pushed himself so far on Everest that his brain stopped forming memories and why he believes the ultimate limit of human performance is one we never actually want to reach. They talk about fear, pain, risk, ego and the psychology of pushing beyond what your brain tells you is possible. Kilian also opens up about the times he knew he had gone too far in the mountains, his current battle with injury, and how his approach to training has changed as he gets older. Enjoy this episode! Ryzon – performance apparel from Cologne, made in Europe, worn by Jan at the UTMB. Ryzon stands for highly functional sportswear with a clear, timeless design. Save 10% on the entire Ryzon collection with the code TRAILRUN10 (valid until 31.10.2026): https://ryzon.net/en-int/discount/TRAILRUN10?utm_medium=podcast&utm_source=podcast&utm_term=goingmental Tomorrow People eyewear: high-performance sports sunglasses, 3D-printed, Carl Zeiss lenses and made in Germany. Built for cycling, running, trail and triathlon – with a precise fit, premium lenses and a clean, design. Save 10% with the code GoingMental: https://wearetomorrowpeople.com/discount/GoingMental Produced by Podstars by OMR. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Memory Loss on Everest and Three Years of Pain – Kilian Jornet

  2. 9月7日

    Jan Frodeno on What He Learned From Going Mental

    For the first time on Frodeno Going Mental, there’s no guest. Just Jan Frodeno, a camera and 19 conversations worth looking back on. In this first solo episode, Jan revisits some of the moments from Season One that stayed with him long after the cameras stopped rolling. He reflects on how Alistair Brownlee once shattered his confidence and ultimately forced him to rebuild himself as an athlete. He explores what Demi Vollering taught him about daring to lose, why letting go of embarrassment can make you a better competitor and why his conversation about the Enhanced Games challenged some of his deepest beliefs about performance, shortcuts and what makes achievement meaningful. Jan also returns to Brad Stulberg’s idea of the “identity house” and why building a life beyond one single pursuit might actually help you go further in the thing that matters most. From Olympic medals and sports psychology to failure, resilience, identity and the uncomfortable question of whether winning is ever really enough, this is Jan looking back at Season One and at what changed his own thinking along the way. No guest. No interview. Just Jan, going mental. Enjoy this episode! Produced by Podstars by OMR. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jan Frodeno on What He Learned From Going Mental

  3. 7月20日

    Enhanced Games CEO Max Martin: Paying for Performance and the Future of Elite Sport

    In this episode of Going Mental, Olympic champion and Ironman legend Jan Frodeno sits down with Max Martin, CEO of the Enhanced Games, for one of the most controversial conversations in modern sport. Together they explore whether the current anti-doping system is outdated, why Enhanced Games believes athletes should have the freedom to compete using medically supervised performance enhancement, and whether science should redefine what's possible in elite competition. Jan challenges Max on athlete safety, ethics, fairness, longevity, recovery, sponsorship, financial incentives and the true meaning of pushing human performance. The discussion goes far beyond doping, touching on recovery, testosterone, peptides, longevity medicine, the Olympics, World Athletics, personal responsibility and the future of professional sport. Whether you agree or disagree, this conversation forces one important question: What does it really mean to compete at the highest level? Enjoy this episode! Produced by Podstars by OMR Learn more about your ad choices. Visit megaphone.fm/adchoices

    Enhanced Games CEO Max Martin: Paying for Performance and the Future of Elite Sport

  4. 7月13日

    Francesco Puppi: Logic, Pain, and the Reality of Ultra Running

    Ultra running is often romanticized, but elite trail runner and physicist Francesco Puppi looks at 100-mile races through the lens of pure logic. Fresh off an incredible podium finish at the Western States 100, Francesco joins Jan Frodeno to strip away the sugar-coated heroism of endurance sports and reveal what it truly takes to survive the pain cave. From the psychological negotiation with extreme physical agony to the bittersweet reality of being handed two world titles months late due to doping cheaters, this conversation exposes the raw mindset needed to conquer the extreme limits of performance. Discover why real mental strength isn't about pushing harder, it's about having the patience to hold back. Produced by Podstars by OMR Learn more about your ad choices. Visit megaphone.fm/adchoices

    Francesco Puppi: Logic, Pain, and the Reality of Ultra Running

  5. 7月7日

    The Day After HISTORY - Sam Laidlow on Breaking the World Record

    Sam Laidlow has just rewritten triathlon history. Fresh off his record-breaking victory at DATEV Challenge Roth, the French triathlon superstar joins Jan Frodeno for an exclusive conversation on Going Mental. Recorded less than 24 hours after becoming the fastest athlete ever over the full-distance triathlon, Sam opens up about the mindset behind his historic performance, the relentless pursuit of greatness, dealing with pressure, building an elite team, confidence, setbacks and why questioning conventional wisdom became his greatest competitive advantage. With Challenge Roth once again at the center of the triathlon world, this conversation offers a rare look inside the mind of the athlete who has just delivered one of the greatest performances the sport has ever witnessed. Enjoy this episode! Produced by Podstars by OMR Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Day After HISTORY - Sam Laidlow on Breaking the World Record

  6. 6月29日

    A Fighter’s Mind - Chris McCormack

    In this episode of Going Mental, Jan Frodeno sits down with one of triathlon’s most iconic and polarizing figures: Chris “Macca” McCormack — 2x Ironman World Champion, 6x Triathlete of the Year, and one of the sport’s greatest storytellers. From the fierce Kona battles against Norman Stadler and Faris Al-Sultan to the psychological warfare, self-doubt and relentless determination that defined his career, Macca opens up like never before. Together, Jan and Macca explore the mindset behind elite performance, handling failure on the biggest stage and why the mental battle is often harder than the physical one. They also dive into athlete identity, retirement, fatherhood, entrepreneurship, and what happens when competitive obsession meets real life. This is a conversation about resilience, vulnerability and the mindset that turns champions into legends. Enjoy this episode! The Pod by Eight Sleep is a smart mattress cover. Optimize your recovery and wake up full of energy with Eight Sleep’s personalized temperature regulation, the secret to your deep sleep. Use code JANFRODENO at https://www.eightsleep.com/de/janfrodeno/ to save up to €350 off your order. Produced by Podstars by OMR Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Fighter’s Mind - Chris McCormack

  7. 6月22日

    Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

    Fresh off one of the most remarkable victories in professional cycling, Demi Vollering joins Going Mental to unpack the mindset behind her dramatic Giro d'Italia Women comeback. Just days after completing an extraordinary Grand Tour triple, Demi opens up about the final stage that changed everything, why she was willing to risk losing her podium place to win it all and the mentality that allows her to thrive when the pressure is at its highest. Jan and Demi dive into the defining moments of her career, including racing with a broken back at the Tour de France Femmes, dealing with panic attacks in competition, overcoming external expectations and why she believes movement is one of the most powerful tools for mental health. From the mountains of the Giro d'Italia and Tour de France to the deeper lessons about resilience, identity and courage, this is an honest conversation about what it really takes to become one of the greatest cyclists in the world. Enjoy this episode! Ryzon offers high-performance, fairly produced endurance apparel for triathletes, cyclists, and runners. The brand is globally recognized for combining technical innovation with a clean, timeless design. Use the code “FRODENO10” to save 10% at Ryzon (valid until October 31, 2026). More: ⁠⁠https://ryzon.net/en-int?utm_medium=podcast&utm_source=podcast&utm_term=demi Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pressure, Panic Attacks and One of Cycling's Greatest Comebacks - Demi Vollering

  8. 6月15日

    Why Success Feels Empty at the Top - Scott DeRue

    Scott DeRue has climbed Mount Everest, completed the Seven Summits, led global businesses through crisis and now serves as CEO of Ironman. In this episode of Going Mental, Scott shares the leadership lessons he learned on the world's highest mountain, why reaching the summit is often the easy part and how high performers navigate uncertainty, risk, and pressure. We dive into Scott's journey from a small town in North Carolina to becoming a professor, business leader, Everest climber and ultimately the CEO of Ironman. Along the way, we explore purpose, resilience, decision-making under extreme conditions and why the most meaningful growth happens outside your comfort zone. Scott also reflects on what it means to "go mental"— not as losing control, but as finding clarity and focus when everything around you feels chaotic. Enjoy this episode! PILLAR Performance provides science-backed, clinically dosed micronutrition designed specifically for endurance athletes. Their supplements focus on optimizing recovery, sleep, and immunity without unnecessary fillers. If you want to give it a try, use the code GOINGMENTAL at pillarperformance.shop — or, for North American listeners, at TheFeed.com. That’s GOINGMENTAL for 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why Success Feels Empty at the Top - Scott DeRue
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予告編

番組について

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally. In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were? We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel. This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.

情報

  • クリエイター
    Jan Frodeno, Podstars by OMR
  • 配信期間
    26年
  • エピソード
    31
  • 制限指定
    不適切な内容を含む

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