Go! Running Talks

Go! Running Tours
  • 0.0（0）
  • 地域情報／トラベル

Go! Running Talks is an interview series where Lena chats with the guides, guests, and partners who bring Go! Running Tours to life In each 15–20 minute episode, Lena sits down with our guides, guests, and partners to spotlight their stories, their cities, their travel hacks, and the runs they’ll never forget. It’s inspiring, fun, and refreshingly real. You’ll get personal running stories, surprising travel tips, and the kind of conversations that make you want to book a ticket, explore a new city, and head out for a run with someone you’ve never met before. Whether you’re listening on your commute or tying your shoes for your next run, Go! Running Talks is your weekly dose of movement, curiosity, and the joy of discovering the world on foot. Tune in, get inspired and let’s run the world together. 🌍👟

  1. Tokyo has 23 different worlds. Ihor will help you find yours - Running Tokyo with a local

    4月15日

    Tokyo has 23 different worlds. Ihor will help you find yours - Running Tokyo with a local

    Tokyo is not one city. It never was. Ihor, Go! Running Tours' lead guide in Tokyo, has been exploring the city on foot, by bike, and through a camera lens for five years. His conclusion: Tokyo has 23 different wards, and each one is its own world. The 7K and 12K tours he runs with guests cover what would be an entire city center in most European capitals - and still only scratch the surface. In this episode, Lena sits down with Ihor to talk about what it means to find your Tokyo, why the best itinerary is the one that leaves room for the unexpected, and what happens when a runner who loves books, music, and field recording becomes a guide in one of the most layered cities on earth. What you'll hear in this episode: Growing up running 5K every morning in a Ukrainian military boarding school - and  loving itThe Japanese running culture shock: masks, gear, and runners who look like they came from another planetRunning a marathon in Okinawa where a farm handed out  eggs and a man with salt appeared 10 meters laterThe "Find Your Tokyo" philosophy - and what Ihor's own Tokyo looks likeThe toilet tour: a 20K half marathon dedicated to Tokyo's most iconic public bathrooms, built for the OlympicsWhy Ihor never runs the same road twice on tour"Nerds meeting nerds" - what happens when a guide and a guest are equally obsessed with the same cityOne piece of advice for every runner, beginner or experienced Ihor's tours in Tokyo: 7K, 12K, and the 20K Toilet Tour Book a running tour in Tokyo Ready to run Tokyo? Find your route with Ihor at gorunningtours.com/p/japan/tokyo/ Go! Running Tours is the global leader in running tours and connects runners with local guides in 70+ cities across Europe, North America, South America, Asia, Africa and Oceania. Whether you're a business traveler, a marathon tourist, or just someone who loves to explore cities on foot - there's a tour for you at https://gorunningtours.com/

    19分
  2. Running Denver with a Local: How Sara Built the City’s Best Running Tours

    4月1日

    Running Denver with a Local: How Sara Built the City’s Best Running Tours

    Sara Amato wasn't sure anyone would want to run Denver. "It doesn't have the cool architecture and history that European cities do," she told us. She built the tours anyway. Sara is Go! Running Tours' lead guide in Denver - ultra runner, trail lover, and the person behind a running community that turned strangers into lifelong friends on a 42-mile day at the Grand Canyon. In this episode, Lena sits down with Sara to talk about imposter syndrome in running and in guiding, what it's like to show a city you had to learn to believe in, and why Denver's elevation will humble any runner - no matter how fast they are. What you'll hear in this episode: Imposter syndrome in running and in guiding - and how Sara moved through itWhat rim to rim to rim at the Grand Canyon actually feels like (42 miles, one day, last half is a death march)Building tours in a city without centuries of European history - and why Denver doesn't need itWhy Denver's elevation at 5,280 ft hits every runner the same way, no exceptionsThe RiNo Arts District - murals that change every season, and why it's one of Sara's favorite routesDenver tours from 5K to half marathon - and why Sara recommends going for the longest oneCoffee Run Club: the all-female running community built to be welcoming, not intimidatingSara's #1 advice for every runner: fuel your body, no matter what Sara's tours in Denver: gorunningtours.com/p/usa/denver/  Go! Running Tours connects runners with local guides in 70+ cities across Europe, North America, South America, Asia, Africa and Oceania. Whether you're a business traveler, a marathon tourist, or just someone who loves to explore cities on foot - there's a tour for you at https://gorunningtours.com/

    24分
  3. What Happens when a Hotel GM decides running is part of the guest experience

    3月10日

    What Happens when a Hotel GM decides running is part of the guest experience

    Hyatt Regency McCormick Place in Chicago partnered with Go! Running Tours to offer guests something most hotels don't: a guided running service that starts at the hotel door and takes you into the city. Two routes. Both 6K. One along Lake Michigan - past Soldier Field and the Adler Planetarium. One south through Chinatown's Dragon Gate to Ping Tom Memorial Park. Private, guided, available every day, adapted to your pace. The partnership came from a simple observation: business travelers and conference guests want to stay active on the road, but they don't always know where to run or how to make it happen before a full day of meetings. A bespoke running service removes that friction - and adds a layer to the hotel experience that a gym simply can't replicate. In this episode of Go! Running Talks, Lena sits down with Matt Schalk, General Manager of Hyatt Regency McCormick Place, to talk about: Why Hyatt Regency McCormick Place invested in a running service for guestsWhat hotels gain by catering to active travelers and conference attendeesHow running fits the rhythm of business travelChicago's South Loop and lakefront trail - what makes them worth runningHis best running memory: a hidden oceanfront trail near a San Francisco airport hotelWhat running has taught him about leading a large team Book a running tour from Hyatt Regency McCormick Place: https://gorunningtours.com/hyatt-regency-mccormick/ About Go! Running Tours: We're a global network of local running guides offering tours in 80+ cities worldwide. Discover cities by running, with locals who live and love their city. Book your next running experience at https://www.gorunningtours.com Subscribe for more conversations and follow us for new interviews.

    35分
  4. Shanghai's running culture is booming - here's what it looks like from the inside

    2月21日

    Shanghai's running culture is booming - here's what it looks like from the inside

    What's it like to run in one of the world's fastest-growing cities? In this episode of Go! Running Talks, Lena talks with Sha (runner, guide, and Shanghai local) about the city's booming running scene, her most unforgettable race experiences, and what makes Shanghai a must-visit for runners. 🏃 In this episode: ➔ How Sha got into running and what kept her going for over a decade ➔ What it was like to run the Pyongyang Marathon in North Korea ➔ How Shanghai's running culture compares to New York and Boston ➔ The best running tours and routes in Shanghai ➔ Post-run food spots and hidden gems for travelers ➔ Tips and advice for runners of all levels 🌍 About Go! Running Tours: We're a global network of local running guides offering tours in 80+ cities worldwide. Discover cities by running, with locals who live and love their city. ➡️ Book your next running experience at http://www.gorunningtours.com 🏃 Subscribe for more inspiring stories and follow us for new interviews.

    24分
  5. From Basketball Reject to Guinness World Record holder | Alex's Story | Go! Running Talks

    2月9日

    From Basketball Reject to Guinness World Record holder | Alex's Story | Go! Running Talks

    In this episode of Go Running Talks, Lena interviews Alex Grady, a running tour guide based in Atlanta. Alex shares his journey into running, from his childhood experiences to his achievements in marathons, including a memorable run in the London Marathon where he set a Guinness World Record. He discusses the importance of community in running, his recognition for community service, and his passion for writing children's books that teach valuable life lessons. Alex also highlights the various running tours he offers in Atlanta, emphasizing the city's rich history and culture, and shares hidden gems for visitors. At the end you’re going to find quickfire questions and Alex's advice for runners to find their tribe and build connections through running. 🌍 About Go! Running Tours: We're a global network of local running guides offering tours in 80+ cities worldwide. Discover cities by running, with locals who live and love their city. ➡️ Book your next running experience at www.gorunningtours.com 🏃 Subscribe for more inspiring stories and follow us for new interviews.

    28分
  6. Mexico City Running Tours, Altitude & Volcano Runs with Citla | Go! Running Talks

    1月10日

    Mexico City Running Tours, Altitude & Volcano Runs with Citla | Go! Running Talks

    In this episode of Go! Running Talks, our host Lena talks with Citla about her journey with Go! Running Tours since 2015, the most popular running tours in Mexico City, and what runners should know before visiting - from altitude challenges to local culture and food. They discuss the famous 15K Mexico City running tour, the unforgettable experience of running on a volcano, and practical tips for runners traveling to the city. Citla also shares advice on pacing, adapting to altitude, and why exploring the city at a relaxed rhythm makes every run more enjoyable. 🎙 Topics covered: • Running tours in Mexico City and what makes them special • The most popular routes, including the 15K tour • What it’s like to run on a volcano • How altitude impacts running performance • Travel and safety tips for runners visiting Mexico City • Why connecting with runners from different cultures matters 🌍 About Go! Running Tours We’re a global network of local running guides offering tours in 80+ cities worldwide. Discover cities by running, with locals who live and love their city. ➡️ Explore all tours at www.gorunningtours.com 🏃‍♂️ Subscribe for more running stories, city guides and interviews with our local guides around the world!

    25分
  7. Running with Olympic Champions in Geneva | François' Story | Go! Running Talks

    2025/12/27

    Running with Olympic Champions in Geneva | François' Story | Go! Running Talks

    Meet François, lead guide of Go! Running Tours in Geneva. In this episode, François shares a memorable experience guiding an Indian Olympic champion in Javelin through the streets of Geneva, and what it was like to create a personal moment away from the cameras and media spotlight. François talks about the joy of helping athletes find solitude during high-pressure moments, the importance of personal connections beyond filming and communication, and how some of the most meaningful memories happen when you step away from the public eye. He also shares local insights on what to do in Geneva and what makes running in this city special. This conversation highlights how running tourism creates authentic experiences and lasting memories that go beyond the miles. 🎙 Topics covered: Running with an Indian Olympic Javelin champion Creating moments of solitude for athletes The balance between public appearances and personal time What makes Geneva a unique running destination Local tips and hidden gems in Geneva How running connects people in meaningful ways 🌍 About Go! Running Tours: We're a global network of local running guides offering tours in 80+ cities worldwide. Discover cities by running, with locals who live and love their city. ➡️ Book your next running experience at www.gorunningtours.com 🏃 Subscribe for more inspiring stories and follow us for new interviews.

    15分
  8. Training with Elite Runners in Ngong Hills | Daniel's Story | Go! Running Talks

    2025/12/14

    Training with Elite Runners in Ngong Hills | Daniel's Story | Go! Running Talks

    Meet Daniel, lead guide of Go Running Tours in Nairobi and a long-time colleague in our global network. In this episode, he takes us into the world of elite Kenyan runners and what it is like to train in the legendary Ngong Hills, home to some of the fastest athletes on the planet. Daniel shares stories from his running journey, including unexpected encounters with giraffes on the trails and the incredible story of a woman who survived a crocodile attack and went on to become an ultra runner. He also talks about Nairobi’s unique running culture, community life, and the handcrafted bracelets made by local artisans that support families in the area. This conversation is a look into running in Nairobi, training with elite athletes, and understanding why Kenya remains a global hub for distance running. 🎙 Topics covered: • Kenyan running culture and life in Ngong Hills • Training with elite runners in Nairobi • Wildlife encounters while running • The story of the woman who became an ultra runner after a crocodile attack • Cultural insights and travel tips for visiting Kenya • Community projects and handcrafted bracelets 🌍 About Go Running Tours: We operate in more than 80 cities worldwide. Discover cities by running with local guides who live and love their home. ➡️ Book your next running experience at www.gorunningtours.com 🏃 Subscribe for more stories and interviews

    32分
すべて見る（13）

番組について

Go! Running Talks is an interview series where Lena chats with the guides, guests, and partners who bring Go! Running Tours to life In each 15–20 minute episode, Lena sits down with our guides, guests, and partners to spotlight their stories, their cities, their travel hacks, and the runs they’ll never forget. It’s inspiring, fun, and refreshingly real. You’ll get personal running stories, surprising travel tips, and the kind of conversations that make you want to book a ticket, explore a new city, and head out for a run with someone you’ve never met before. Whether you’re listening on your commute or tying your shoes for your next run, Go! Running Talks is your weekly dose of movement, curiosity, and the joy of discovering the world on foot. Tune in, get inspired and let’s run the world together. 🌍👟

情報

  • クリエイター
    Go! Running Tours
  • 配信期間
    25年 - 26年
  • エピソード
    13
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © 2025 Go! Running Tours
  • 番組のWebサイト
    Go! Running Talks