100本のエピソード

When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.

Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path... is that you, too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up.

Guided meditations released every Monday, with interviews and grounding thoughts published at any time.

If you find the word we do supports you, consider supporting Ground Level by becoming a patron at patreon.com/pondercast.

Ground Level is produced by Pondercast.

Ground Level Laurie Brown

    • 健康/フィットネス

When you feel like the ground is disappearing below your feet, we're here for you - down at ground level.

Laurie Brown has been meditating for almost 20 years. She considers herself a seeker on the path... is that you, too? With original music by Joshua Van Tassel, Ground Level is a way for you to have some company on your journey. More questions than answers, let's sit together and see what comes up.

Guided meditations released every Monday, with interviews and grounding thoughts published at any time.

If you find the word we do supports you, consider supporting Ground Level by becoming a patron at patreon.com/pondercast.

Ground Level is produced by Pondercast.

    128 - Guided Meditation : Layers

    128 - Guided Meditation : Layers

    Shifting down through layers of feeling.











    November 16th, 2022


     

    • 30分
    127. Guided Meditation : Undertone

    127. Guided Meditation : Undertone

     Getting under the stories we tell ourselves.

    • 30分
    126. Guided Meditation - Ready To Receive

    126. Guided Meditation - Ready To Receive

    What are we missing?

    • 30分
    125. Guided Meditation - No Agenda

    125. Guided Meditation - No Agenda

    What happens when you come to meditation with no expectations?

    • 30分
    124. Guided Meditation 88 - Second Brain

    124. Guided Meditation 88 - Second Brain

    Look around - you have another brain in there

    • 30分
    123. Guided Meditation 87 - The Space Between

    123. Guided Meditation 87 - The Space Between

    What's in the space between thoughts?

    • 30分

健康/フィットネスのトップPodcast

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