うとうとtime – Sleepy Japanese Podcast

Sayuri Saying
  • 5.0（4）
  • メンタルヘルス
  • アップデート：毎週

Drift off with うとうとtime – Sleepy Japanese Podcast, a gentle, music-free monologue that guides you from “uto-uto,” the cozy half-awake state, into deep, restful sleep. In each episode, host Sayuri speaks slow, softly-intoned Japanese, sharing small stories and everyday reflections as she grows drowsy. Recording stops the moment she nods off. Perfect for Japanese learners at bedtime or anyone soothed by the calm rhythm of the language. Press play, close your eyes, and drift into dreams 🌛 おやすみなさい💤 🩷Support this podcast https://sayurisaying.com/support

  1. 3日前

    A Full Moon, Old Boxes, and a Small Piece of Carrot Cake ー Japanese Bedtime Talk

    In tonight's gentle episode, I talk about cleaning my apartment on the day of the full moon, and the boxes and books I finally decided to let go of. Later I take a train somewhere new and come home with a mug and a plate made by a local potter. Somewhere along the way I remember a small island far up north, and a stone I picked up there. Drift off slowly with soft, unhurried Japanese. Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  2. 9月17日

    Warm Sand, Paper Lamplight, and a Strange Little Dish ー Japanese Bedtime Talk

    In this cozy episode of うとうとtime, I share what I've been reading lately, including a strange novel about a dish that turns things back into money. I also talk about putting my feet into the warm evening sand at the beach, the washi paper lamp in my living room, and the focaccia dough resting in my fridge for tomorrow. Let slow, gentle Japanese carry you toward sleep. Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  3. 9月10日

    A Quiet Seaside Town, a Yoga Classmate, and a New Glass Cup ー Japanese Bedtime Talk

    Tonight, I quietly talk about settling into my calm new town by the sea, and how much lighter my days feel these days. I share a few small things — a video call with a yoga classmate from my training in India who's coming to visit soon, a delicate glass cup I picked up at a little shop, and a small, happy moment at the driver's license renewal office. Relax with slow, soft Japanese as you drift into sleep.Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  4. 9月3日

    Bitter Melon, an Evening Beach Walk, and Tiny Crabs ー Japanese Bedtime Talk

    Tonight, I quietly talk about cooking goya champuru for the first time the "right" way, and a slow evening walk along the beach as the sun went down. Along the way: tiny transparent crabs, a stray beach ball, someone singing an old favorite song, and a quiet moment sharing the sidewalk with a stranger on a bike. Relax with slow, soft Japanese as you drift into sleep.Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  5. 8月27日

    First Bagels, Tired Hands, and Endless Yawns ー Japanese Bedtime Talk

    Today, I softly reflect on making my first bagels — the shaping, the honey water bath, all of it a little more complicated than I expected. Between yoga earlier in the day and a batch of dough, I'm already trailing off mid-sentence tonight. Relax with slow, soft Japanese as you drift into sleep.Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  6. 8月20日

    A New Bed Cover, Morning Swim, and Fresh Focaccia ー Japanese Bedtime Talk

    Today, I softly reflect on a slow, cozy day — starting with my new bed cover and a quiet morning swim before anyone else was awake. I baked focaccia I'd prepped the night before, made caprese and coleslaw, and just let the day unfold slowly at home. Relax with slow, soft Japanese as you drift into sleep.Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  7. 8月13日

    A Leaky Air Conditioner, an Old Friend, and Getting Older ー Japanese Bedtime Talk

    In tonight's gentle episode, I talk quietly over the sound of a slightly broken air conditioner — and about an old friend who showed up in Fukuoka out of nowhere. We talked about feeding birds like old people do, getting attached to your own bed, and somehow ended up comparing notes on getting older. Relax with slow, soft Japanese as you drift into sleep.Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

  8. 8月6日

    A Secret Project, a Small Bookshop, and Mongolian Rap — Japanese Bedtime Talk

    Tonight, I quietly talk about a little side project I've been working on you can check it out at hokkoribiyori.org and a book I picked up at a small independent bookshop. Along the way, I drift through a homemade recipe app, a short story writing method I've been trying, and a book about Mongolian hip-hop that brought back memories of my time living with nomads there. Relax with slow, soft Japanese as you drift into sleep.Perfect for winding down, easing insomnia, and enjoying peaceful nights. 🌙✨ 💌 Send a message to うとうとtime https://www.sayurisaying.com/message-to-utoutotime/ 📝 ご感想や、話してほしいテーマがあれば、 ウトウトしながらでも大丈夫なので、送ってくださいね。 🩷 Support this podcast https://sayurisaying.com/support https://auphonic.com/donate_credits?user=sayurisaying

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評価とレビュー

5
5段階評価中
4件の評価

番組について

Drift off with うとうとtime – Sleepy Japanese Podcast, a gentle, music-free monologue that guides you from “uto-uto,” the cozy half-awake state, into deep, restful sleep. In each episode, host Sayuri speaks slow, softly-intoned Japanese, sharing small stories and everyday reflections as she grows drowsy. Recording stops the moment she nods off. Perfect for Japanese learners at bedtime or anyone soothed by the calm rhythm of the language. Press play, close your eyes, and drift into dreams 🌛 おやすみなさい💤 🩷Support this podcast https://sayurisaying.com/support

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