Kettlebell Guys Show

Sean Griffin & Grant Anderson

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.

  1. 3日前

    Long Term Training I EP 76

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode, Sean Griffin and Grant Anderson explore long-term kettlebell training, mindset shifts, and how to maintain consistency over years. They discuss how to adapt your training as you progress and the importance of habits and simplicity for sustained fitness. In this episode, Sean Griffin and Grant Anderson delve into long-term training philosophies, the importance of consistency, and how to approach skill development with kettlebells. They share practical insights on building sustainable habits, overcoming limiting beliefs, and embracing patience for lasting progress. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    1時間12分

  2. 6月23日

    Why Business Owners Should Train With Kettlebells I EP 75

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, hosts Sean Griffin and Grant Anderson explore why business owners should prioritize kettlebell training at home. They discuss the unique challenges faced by entrepreneurs, the benefits of kettlebell workouts, and how this simple, effective tool can transform health, confidence, and long-term fitness. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    59分

  3. 6月16日

    Long Term Why, Pushing thru the valleys I EP 74

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode Sean explores the importance of maintaining motivation and the 'why' during long-term fitness journeys, emphasizing community support, habit formation, and the inevitability of valleys in motivation. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    18分

  4. 6月9日

    He did 75 Straight Days of Kettlebell Training - Here's what happened I EP 73

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this interview, Hunter Boshell shares his transformative journey from a physician battling alcohol addiction to achieving remarkable health and fitness milestones through kettlebell training. Discover how accountability, simplicity, and resilience can lead to sustainable lifestyle changes. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    1時間10分

  5. 6月2日

    What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this inspiring interview, 60-year-old David Schram shares his remarkable transformation through consistent kettlebell training, nutrition, and mindset. Discover how he lost over 50 pounds, improved mobility, and gained strength, proving that age is just a number for achieving health and fitness goals. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    36分

  6. 5月12日

    A supportive wife + kettlebells completely changed everything for him I EP 71

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this episode, Roger and Hannah share their transformative journey through a health and fitness program, highlighting the importance of mindset, support, and discipline in achieving lasting change. Discover how targeted strength training, expert coaching, and family involvement can revolutionize your health and life. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    54分

  7. 5月5日

    How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70

    Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.  In this inspiring interview, Mark shares his transformative journey of losing 55 pounds in 8 months through a structured kettlebell program. Discover how accountability, community, and strategic mindset shifts can lead to sustainable health and confidence. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    40分

  8. 4月29日

    How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69

    In this episode, Keith Gehres shares his transformative journey over the past year with the Kettlebell Transformation program. He discusses the challenges he faced with consistency in workouts and nutrition due to his travel schedule and how he sought accountability and structure to achieve his fitness goals.  How To Lose 20-30+ Pounds in 16 Weeks Using The Kettlebell Transformation System™️: https://youtu.be/Prtjhxg2b7c ———————————— 📞 Let us install the Kettlebell Transformation System™️ in your life for you: https://go.kettlebelltransformation.co/the-kt-system?  ———————————— 🚀 Free $3,397 Gift (Everything We've Learned Transforming 450+ Men): https://thekettlebellacademy.com/join? ► Learn More About Kettlebell Transformation  https://kettlebelltransformation.co/ ———————————— Want to get more engaged with the Kettlebell Community? Check us out on social media! 📱Instagram:   https://www.instagram.com/kettlebellgrant/ https://www.instagram.com/kettlebellsean/ Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System? Go Here: https://kettlebelltransformation.co/ __________________________________________________________________________________________ Follow the Kettlebell Guys on Socials 📱Instagram:   / kettlebellgrant  📱Instagram:   / kettlebellsean

    57分
すべて見る（76）

番組について

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.

情報

  • クリエイター
    Sean Griffin & Grant Anderson
  • 配信期間
    24年 - 26年
  • エピソード
    76
  • 制限指定
    不適切な内容を含む
  • Copyright
    © 2026 Kettlebell Guys Show
  • 番組のWebサイト
    Kettlebell Guys Show

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