LATE BLOOMERS

Rich & Rox Pink
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Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions  • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth. 

  1. 2日前

    AUTISM VS ADHD: Work edition

    This week, it’s ADHD vs Autism: Work Edition… but make it a full-blown competition. Rich vs Rox go head to head through deadlines, meetings, burnout, vague instructions and more — with Max judging each round and deciding who wins. It’s chaotic. It’s competitive. It makes absolutely no sense at times. Will logic win? Will vibes win? And most importantly… will this format survive?

    35分

  2. 4月1日

    THE COMEBACK ERA: 10 reasons why starting late is your biggest advantage

    In this episode of LATE BLOOMERS, Rich and Rox are calling time on the idea that you’re “behind.” From failed careers to addiction, debt, and starting again in their late 30s and 40s, they break down why everything you’ve been through might actually be your biggest advantage. They share 10 powerful reasons why starting late hits different — from resilience and self-awareness to having nothing left to prove and everything left to gain. It’s honest, a bit chaotic, and full of moments that will make you rethink your entire timeline. If you feel like you’ve missed your chance, this is your reminder: you haven’t. You’re not late. You’re in your comeback era. 20% off Loop Earplugs: https://www.loopearplugs.com/pages/lp-adhdlove

    33分

  3. 3月25日

    BOUNDARIES, BABY: Why you feel burnt out, resentful, and overwhelmed (and how to change it)

    In this episode of LATE BLOOMERS, Rich and Rox dive into one of the most important (and uncomfortable) skills you’ll ever learn — boundaries. If you’ve ever said yes when you meant no, felt responsible for everyone else’s emotions, or ended up burnt out from being “too nice,” this one is for you. They break down the signs of weak boundaries, why people pleasing feels like kindness, and why setting boundaries can feel so physically and emotionally difficult — especially for ADHD and highly empathetic brains. Expect honest stories, tough truths, and a few moments that might hit a little too close to home. Most importantly, they show you how to start building boundaries in a way that actually works. Simple, practical, and real. Because you’re not selfish for protecting your energy — you’re finally taking your life back. 20% off Loop Earplugs: https://www.loopearplugs.com/pages/lp-adhdlove

    37分

  4. 3月18日

    THE ADHD GIRL’S GUIDE TO MONEY: 10 rules to finally fix your finances

    This week on LATE BLOOMERS, Rich and Rox get brutally honest about money — from £40,000 of debt, unpaid bills, and having the electricity cut off, to finally building a life that feels stable and safe. This isn’t financial advice from experts who’ve always had it together — it’s from people who’ve lived the chaos and found a way out. Instead of trying to “fix” themselves, they share the 10 rules that actually work for ADHD brains — rules built on honesty, not discipline. From banning credit cards to automating everything, this episode flips traditional money advice on its head and shows how to protect yourself from your own patterns. It’s raw, funny, and genuinely life-changing. If you’ve ever felt ashamed of your finances, stuck in cycles of overspending, or convinced you’re “just bad with money” — this episode will show you a completely different way forward. 20% off Loop Earplugs: https://www.loopearplugs.com/pages/lp-adhdlove

    39分

  5. 3月11日

    THE INVISIBLE RULEBOOK: 10 social rules ADHD and autistic people were never taught

    Why does small talk feel so awkward? Why is eye contact so confusing? And why does honesty sometimes get labelled as “rude”? In this episode, Rox and Rich unpack the invisible social rulebook that everyone seems to follow… except no one ever actually explains it. Together they break down 10 unwritten social rules – from small talk and eye contact to reading between the lines, texting expectations, and the pressure to “be polite.” They explore why these rules often feel confusing, exhausting, or even completely illogical for ADHD and autistic people. If you’ve ever felt like socialising is a game everyone else somehow learned the rules to, this episode will make you feel seen. Rox and Rich challenge the idea that neurodivergent people are “bad at social skills” and ask a bigger question: what if the rules themselves are the problem? 20% off Loop Earplugs: https://www.loopearplugs.com/pages/lp...

    33分

  6. 3月4日

    THE ROUTINE PARADOX: Why autistic brains feel safe with structure and ADHD brains feel trapped by it

    Why does autism crave routine… while ADHD resists it? In this episode, we unpack the tension between structure and novelty — from airport plans and to-do lists to brushing your teeth and avoiding life via a “productive” bath. One brain feels safe with certainty. The other feels trapped by it. We talk about autistic anxiety, ADHD dopamine, executive dysfunction, and the shame of not sticking to routines — especially when you desperately want to. Most importantly, we share what’s actually helped us: anchors instead of strict schedules, flexibility inside structure, and how to build a life that works for both brains. 💛 20% off Loop Earplugs: https://www.loopearplugs.com/pages/lp-adhdlove

    32分

  7. 2月25日

    TOO LOUD, TOO BRIGHT, TOO MUCH: A neurodivergent guide to sensory overload

    Does the world ever feel too loud, too bright, or just… too much? In this episode, we’re diving into sensory overload from both the ADHD and autistic perspective. From squeaky pens and big lights to food textures, shouty music, and sweaty feet (yes, really), we share the everyday things that send our nervous systems into meltdown. We also talk about masking, diagnosis, and what happens when you finally give yourself permission to stop forcing your way through discomfort. Why do certain sounds or textures feel physically painful? Why does everything suddenly feel more intense after diagnosis? And how do these sensory struggles impact your work, relationships, and mental health? Most importantly, we explore how understanding your sensory needs can change your life — and your relationships. Because once you know what overwhelms you, you can start building a calmer, safer, more neurodivergent-friendly world around you. 💛

    26分

  8. 2月18日

    THE 5 NEURODIVERGENT LOVE LANGUAGES: ADHD, autism, and why a clean kitchen is romantic

    In this episode, we’re breaking down the 5 neurodivergent love languages — and no, they’re not about flowers or candlelit dinners. For ADHD and autistic brains, real romance often looks like doing the dishes, booking appointments, or taking the hard stuff off your partner’s plate.  We talk about handling life admin, decoding confusing social situations, supporting each other’s special interests, and why creating calm (yes, including a clean kitchen) can be more powerful than chemistry. It’s practical, honest, and surprisingly life-changing. We also share our favourite: building a “weird world” together. A relationship where you don’t have to mask, pretend, or fit in — just feel safe, understood, and loved exactly as you are. 💛 20% OFF LOOP: https://www.loopearplugs.com/pages/lp-adhdlove

    27分
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番組について

Introducing “LATE BLOOMERS”, the podcast where Rich and Rox Pink—self-proclaimed experts in how to mess up your life—share their raw and unfiltered journey from barely surviving to thriving. Between them, they’ve • Drowned in debt • Battled addictions  • Survived multiple divorces • Quit countless jobs • Faced severe mental health struggles Now, with over 5 million followers and two Sunday Times bestselling books, they’re here to prove that no matter how messy life gets, it’s never too late to turn it around. Tune in for candid conversations and hard-earned lessons. This is your no bullsh*t guide to personal growth. 

情報

  • クリエイター
    Rich & Rox Pink
  • 配信期間
    24年 - 26年
  • エピソード
    68
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Pink Media Limited
  • 番組のWebサイト
    LATE BLOOMERS

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