A veteran nonprofit CEO and minister walks away from the top job to take a year‑long “power pause” for her health, her daughters, and her sanity. In this first conversation, Emilee Whitehurst traces her path from human biology and divinity school into community organizing, parish ministry, and leadership at Interfaith Action of Central Texas, the Rothko Chapel, Planned Parenthood, and the Houston Area Women’s Center. She describes guiding shelters through COVID, running three facilities at once, and realizing that every minute of her life was organized around work. Emilee explains how a single thought — “I do not have to keep doing this” — triggered a powerful physical release, pushed her to live off retirement savings, and forced her to relearn what rest feels like, rethink her worth, and imagine a different way to lead and live. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered 1. How did Emilee Whitehurst move from studying human biology into faith, ministry, and social justice work? 2. Why did Emilee decide to go to Harvard Divinity School and pursue ordination as a Presbyterian minister? 3. How did community organizing around youth incarceration and police violence shape Emilee's sense of calling? 4. What did Emilee learn directing Interfaith Action of Central Texas and then leading the Rothko Chapel? 5. Why did Emilee shift into reproductive health advocacy and later into the CEO role at the Houston Area Women’s Center? 6. How did the COVID pandemic, and the spike in domestic and sexual violence, change Emilee’s work and her staff’s role? 7. What did it look like for Emilee’s team to operate three shelters at once and be treated as first responders? 8. What finally made Emilee consider an “intentional pause” or “power pause,” even though she was at the peak of her career? 9. How did Emilee’s responsibilities as a single mother of two teenage daughters influence her decision to step away? 10. What did Emilee feel in her body when she realized she did not have to keep doing this work in the same way? Timestamped Overview 00:00 Dorothy welcomes Emilee Whitehurst, introduces their long friendship, and invites her to share her background in human biology, divinity school, and early community organizing.02:22 Emilee explains how working around youth incarceration and police violence led her to Harvard Divinity School, parish ministry in Kansas, and leadership roles at Interfaith Action of Central Texas, the Rothko Chapel, Planned Parenthood, and the Houston Area Women’s Center.04:55 Emilee describes leading the Women’s Center through COVID, operating three shelters during a spike in violence, and having her staff recognized as first responders.05:50 Dorothy asks about Emilee’s “power pause”; Emilee explains that as a single mom of two teenage daughters, she feared regretting lost time and began to question her nonstop pace.08:08 Emilee recalls the turning point thought, “I do not have to keep doing this,” and how it brought immediate physical relief, even as she recognized the privilege of living off retirement savings.09:40 Emilee admits she had to relearn how to rest, choosing naps over laundry and confronting fears that she would become lazy if she stopped producing.11:10 She shares how this rest raised profound questions about worth, revealing the “spell” of believing every minute must be productive and acknowledging how nonprofit culture can justify self‑sacrifice.13:20 Emilee says she does not regret her work but is grateful to have woken up in time to enjoy priceless car‑ride conversations with her daughters and to start reconnecting with herself.15:29 She describes becoming present to long‑dormant feelings like rage, sorrow, and grief, and how practices like yoga, Tai Chi, and Qigong helped her trust her body’s wisdom.18:18 Emilee notes that while she once lived passionately “from the heart,” the grind of being both full‑time CEO and full‑time mom was no longer sustainable for her health.20:02 She characterizes her current season as a liminal state where headaches and chronic stress have eased, and her daughters see her treating “laundry as just laundry” instead of a crisis.22:21 Emilee explains her search for a new baseline of well‑being, saying she now better recognizes when she slips below it and will use that awareness to judge future roles.24:06 She shares a vision for a retreat center focused on love, healing, and liberation and says she cannot return to her old way of functioning now that she has proved herself.25:31 Emilee acknowledges that her “break” quickly became another full‑time, unpaid job at home, and that most working women never feel they truly rest.27:19 She recognizes women’s fear of stepping out of the workforce in midlife but hopes there is a way to live that does not require working against our own best interests.28:59 Emilee offers simple practices—stop, breathe, line up your body, relax your muscles, tune your mind into your body—as accessible starting points for rest and mindset change.30:16 She roots her perspective in spirituality, affirming that we are inherently worthy without needing to prove it and emphasizing the importance of communities that reflect that worth back.31:21 Dorothy closes by thanking Emilee for sharing a story many women need to hear; Emilee responds with gratitude and humor about how different she looks and feels now. See omnystudio.com/listener for privacy information.
