Life Matters - Full program podcast

ABC

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アップデート：毎日

Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.

11時間前

Why hair is such a big deal and advice from an Olympian on sharing your wins

We talk about good hair days — and bad ones — as if they're small things. But for people who are losing their hair, it can feel like losing a part of yourself. Michelle Law and Julian Morgans share their own experiences with hair loss, while researcher Hannah McCann helps untangle why hair is so deeply linked with our sense of identity. Two Winter Olympic events ended in a tie this week, with competitors stepping up to stand on the podium side by side. So what can we learn from athletes about the satisfaction that comes from sharing our successes? Australian pole vaulter Nina Kennedy revisits her own dual medal win and Hugh Van Cuylenburg shares how teamwork can make success even sweeter than a solo pursuit. William Golding's seminal novel Lord of the Flies is being adapted for the screen, more than 70 years after its debut. So what do these stories reveal about us, and why do we keep returning to them?

54分
1日前

Our love-hate relationship with running and the reality of tiny home living

Running rarely feels easy, even for people who love it. Your legs ache, lungs burn, and then there's the nagging voice in your head telling you to walk the rest of the way. And yet, despite that discomfort, run clubs are booming and marathons are selling out. Author Konrad Marshall and Parkrun Australia founder Tim Oberg discuss our love-hate relationship with running and why we keep coming back to it. Tiny homes are booming, and some in the sector argue they could be part of the solution to our housing shortfalls. Travel writer and tiny house advocate Louise Southerden explains what it's like to live in a tiny home for the long haul, while Paul Burton, an emeritus professor of planning, explores whether they could really help to address Australia's housing crisis. Scientists are turning to optical atomic clocks to measure time with unprecedented precision. Though, that still won’t explain what “be there in a sec” really means. Hinze Hogendoorn, a professor of visual time perception, unpacks how our sense of time is deeply personal, why it shifts as we age and whether there’s any way to slow it down.

53分
2日前

Why the Mardi Gras party matters and the art of saying no

From its beginnings as a protest march in Sydney's inner city, Mardi Gras has become an internationally renowned celebration of LGBTQIA+ life. But this year festival organisers have announced the huge post-parade party has been cancelled. Historian Scott McKinnon and queer club owner Tim Brown ponder the question: how important is the party? Family businesses are often treated like heirlooms — they carry a legacy and an expectation that they'll be passed down through generations. But when it's time for the founders to step back, things get complicated. Ombudsman Bruce Billson and Gina Dang, who runs a strawberry empire alongside her six siblings, chat through all the challenges that come with succession planning. Psychologist Christine Bagley-Jones explains how to say now without hurting people's feelings or damaging relationships, and what we can learn from letting someone down gently.

54分
3日前

Turning a trade into a long-term career and optimising your work playlist

As the national skills shortage bites, the trades are attracting more people looking for a new career. Australia's jobs and skills commissioner Barney Glover AO and Melbourne carpenter Tristan Santoro discuss what it takes to make a long-term career in the trades. Whether it's lofi beats, hard rock or classical, research suggests that listening to music while we work can improve productivity. Professor of music Emery Schubert and AFLW footballer Darcy Vescio chat through their optimal performance-enhancing playlists. More and more Australians are choosing cycling for their daily commute, skipping the traffic congestion and squeezing in some exercise. But the way our cities are designed shapes how we get around, and research shows there's a gender imbalance when it comes to cycling accessibility.

55分
6日前

Finding a place to feel at home and bringing a pet as a plus-one

When you think of your home, what springs to mind? For some, home is their happy place, a sanctuary of comfort and calm. But for others, it's complicated. Psychologist Chris Cheers discusses what it means to feel at home in our space, mind and body. And Ask Aunty delves into pet politics — Denise Eriksen and James Colley discuss how to deal with a mate's four-legged friend if you're not that enamoured by a slobbery extra guest under the dinner table.

54分
2月4日

Scott Pape's vision for kids' cash and reimagining the verge garden

School is back and across the ditch there's a new subject in the New Zealand curriculum: financial education will be taught in classrooms from year 1 to 10. The Barefoot Investor author Scott Pape discusses how Australia could incorporate financial lessons into our own curriculum. There's a turf war in Melbourne right now over who's responsible for maintaining the nature strip on either side of the road. But could there be a better way to make use of these public pockets of land? Giving your child a name that suits them can feel like an impossible task, and we turn to our own cultural touchpoints for inspiration. So what does it say about our cultural references when Charlotte, Oliver, Amelia and Noah top the charts every year?

55分
2月3日

Rethinking cancer survival and dressing for expression in your third age

Australia is a world leader in cancer survival, with more than 1.6 million people now living with and beyond cancer. But survival alone doesn't tell the whole story. Cancer survivor and researcher Professor Phoebe Phillips and Professor Bogda Koczwara from the Australian Research Centre for Cancer Survivorship discuss how to support people not just during the early stages of care, but for the long run. What age did you consider yourself "too old" to wear certain outfits? Playwright Peta Murray and author David Carlin share what they learned about the complexities of aging through caring for their elderly parents and reflecting on their experience in a new memoir, How to Dress for Old Age. Around one in seven Australians lives with tinnitus, a debilitating condition that can affect our social lives, our work and even how we get to sleep. As part of Tinnitus Awareness Week, a group of researchers from around the world have joined forces to push sound-based therapies designed to help people reduce the noise.

55分
2月2日

A reality check on women's sport and convincing your boss to let you work from home

While women's sport is booming in Australia, beneath the surface there are signs of a culture that's lagging behind. Accusations of disrespect, mistreatment and exclusion are still bubbling away — and one regional Victorian women's team has walked away from their club altogether. ABC Sport reporter Marnie Vinall, researcher Rochelle Eime and West Brunswick AFC president Lydia Holt unpack what it actually takes to turn spaces built by men, for men, into places where women truly belong. The pandemic entrenched working from home, and these days, millions of people are logging in remotely to do everything they once did in the office. But if your boss is not so keen on the idea of you working from home, how can you make the case for it? Melissa Wheeler digs into new research looking at which flexible work requests are most effective. An Australian designer has released a copycat version of the iconic Birkin handbag, retailing for a fraction of the price. It begs the question: how much more are we willing to pay for "authentic" products or experiences? Paul Harrison discusses whether fake can still be fashionable, and how important authenticity is to real consumers.

55分

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Hilary Harper

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Michael Mackenzie

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Tegan Taylor

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Darcy Vescio

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Chris Cheers

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Denise Eriksen

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Scott Pape

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Phoebe Phillips

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Marnie Vinall

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Lydia Holt

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Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.