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A podcast on living simply. Follow two Canadian millennials, Kelly and Lauren, as they remove life's excess in favor of adopting minimalist lifestyles. Be inspired to design a simpler, more intentional life.

Millennial Minimalists Kelly & Lauren

    • メンタルヘルス

A podcast on living simply. Follow two Canadian millennials, Kelly and Lauren, as they remove life's excess in favor of adopting minimalist lifestyles. Be inspired to design a simpler, more intentional life.

    Quickie: Millennial Minimalists Podcast Updates

    Quickie: Millennial Minimalists Podcast Updates

    This month marks the 2-year anniversary of the Millennial Minimalist’s podcast and Kelly and Lauren share a few announcements!First, Kelly and Lauren announce that they are taking a break from the podcast for the next few weeks, but they will be back with new episodes in the Fall! They will continue to run their simple living consultation sessions and be active on Instagram and Facebook.Secondly, Kelly and Lauren are seeking your feedback! They have put together a 5-minute questionnaire to better understand your minimalist lifestyle goals and further grow the podcast (see the link below)! By completing this survey, you will be entered to win a consulting session with Kelly and Lauren!In the meantime, go back in time with the Millennial Minimalists and check out previous episodes! With over 80 episodes of helpful content, scroll back and enjoy! See the top 5 below!MM Podcast Questionnaire
    Book a Simple Living ConsultationTop 5 Episodes to Date: 
    Build a Conscious ClosetLet's Talk About Burnout with Hamza KhanDeclutter & Simplify Your LifeThe Bullet Journal Method with Mac WhaleMinimalist Productivity Habits

    • 11分
    Minimalist Lifestyle Tips

    Minimalist Lifestyle Tips

    Kelly and Lauren answer your questions about minimalism! Thanks to your submissions on Instagram and Facebook (@millennialminimalists) they discuss everything from how to declutter your clothes, to how simply your finances, to how to adopt simple living habits at work, and much more!Kelly and Lauren also answer your questions about their minimalist lifestyles! They share their minimalist lifestyle wins and lessons and some of the new experiences they have each created space for.Be inspired to simplify your life and reap the great rewards that come with living with less!----more----Book a Simple Living Consultation: millennialminimalists@gmail.comFollow us: @millennialminimalistsZen Habits Blog: "8 Key Lessons for a Simple Life" by Leo BabautaInsta Recos: @Organized_home @thehomeedit

    • 1 時間8分
    Let's Grow Through Minimalism

    Let's Grow Through Minimalism

    This podcast is sponsored by BetterHelp. Receive 10% off online counseling services at www.betterhelp.com/MM2020.
    Inspired by the growing minimalism movement, Kelly and Lauren share their reflections on 2020 so far including the lifestyle improvements they have made and the lessons they have gained.
    Drawing from their personal experiences, they offer helpful simple living advice when it comes to managing physical and mental clutter. Plus, they review and share inspiring ideas from some of their favorite reads over the past few months. Be inspired to remove the non-essential from your life and BE MORE WITH LESS!Book a Simple Living Consultation with Kelly & Lauren by sending an email to millennialminimalists@gmail.comBooks Discussed:Essentialism by Greg McKeownFollow Your Heart by Andrew MatthewsLife is in the Transitions by Bruce FeilerAtomic Habits by James ClearFear of Missing Out by Patrick J. McGinnis

    • 56分
    Tidy the KonMari Way with Lisa Tselebidis

    Tidy the KonMari Way with Lisa Tselebidis

    If you find yourself constantly picking through piles of clutter or spending too much time cleaning up and organizing, this conversation is for you! Kelly connects with recognized KonMari consultant and fellow minimalist, Lisa Tselebidis, to help you to design a simpler, more organized home.     Lisa helps people tidy their homes using the KonMari Method, which is a system of simplifying your home that was created by famed minimalist consultant and author, Marie Kondo. 
    Lisa explains this method and shares the six KonMari principles that can help you build positive organizational habits for the long-term. Be inspired to go from overwhelmed to organized and thriving!  Follow Lisa on InstagramLisa’s Services in NYC & Virtually WorldwideCLICK HERE for Lisa’s KonMari Category Checklist!

    • 50分
    Misconceptions About Minimalism

    Misconceptions About Minimalism

    Kelly and Lauren break down some of the most common misconceptions about living a minimalist lifestyle. 
    They critique 10 main misunderstandings and run through the truths, including all of the powerful life-changing benefits that come with living with less. 
    Be inspired to see minimalism as a lifestyle that enables you to identify what's essential and pursue the things in life that bring you the greatest joy.
    Past Episode Recommendation: Minimalism & Misconceptions

    • 45分
    Dating, Relationships, and Breakups with Natalia Juarez

    Dating, Relationships, and Breakups with Natalia Juarez

    Whether you are single, in a relationship, married, navigating a breakup, or going through heartbreak, this conversation is for you!For the second time, Lauren and Kelly are joined by famed Dating Strategist and Breakup Coach, Natalia Juarez to talk all about dating, relationships, and breakups!Together they discuss 1) dating strategies including how to attract quality connections, 2) relationship strategies including how to strengthen your communication by understanding your attachment style, and 3) breakup strategies including how to break up mindfully and tips on how to recover from heartbreak.Natalia's work has been featured in The Wall Street Journal, GQ, The Guardian, Vice magazine, The Globe and Mail, NPR, and more. Natalia has a degree in Gender Studies and Education and is a certified Dating Coach, Holistic Coach, and Yoga Instructor.
    Lovistics
    @thebreakupcoach
    Untangled, A Breakup Recovery Guide
    “Better Breakups & Quality Dating with Natalia Juarez”

    • 56分

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