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Lifestyle + Wellness + Business for Modern Women. Serving up motivation, weekly.

Mindful (mostly) Andrea Collins

    • 自己啓発

Lifestyle + Wellness + Business for Modern Women. Serving up motivation, weekly.

    Supporting Yourself Holistically in Stressful Times

    Supporting Yourself Holistically in Stressful Times

    In these intense times it's more important than ever to take care of  your health - on todays show we speak with Naturopathic Doctor, Dr. Kaylee Alton about how we can do just that.
    Thanks for Jamieson Canada for supporting this episode.
    Use the MindfulMostly discount code to receive 20% off your order at jamiesonvitamins.com!
    Keep an eye on the @mindfulmostly Instagram, where 3 of you will have a chance to winsupplements from the Jamieson Women’s Health collection!
    From now until July 31st, every time the Jamieson campaign hashtag #Hereforherhealth is used, 50 cents will be donated to the Canadian Women’s Foundation.
    Connect with Jamieson on Instagram: @jamiesoncanada

    • 35分
    Up Your Positive Self-Talk Game w/ Dr. Gillian Mandich

    Up Your Positive Self-Talk Game w/ Dr. Gillian Mandich

    On today's show Happiness Expert, Dr. Gillian Mandich is here to tell you how to get wayyyy better at positive self talk and become the happiest person you know.
    Also, thanks to Jamieson Vitamins for being part of this episode!
    Use the MindfulMostly discount code to receive 20% off your order at jamiesonvitamins.com! 
    Keep an eye on the @mindfulmostly Instagram, where 3 of you will have a chance to win supplements from the Jamieson Women’s Health collection!  
    From now until July 31st, every time the Jamieson campaign hashtag #HereForHerHealth is used, 50 cents will be donated to the Canadian Women’s Foundation.
    Connect with Jamieson on Instagram: @jamiesoncanada 
    Grab the manifesting super tools you need and awesome freebies at Mindfulmostly.com
    xo
    Andrea
     
     

    • 29分
    Astrology and Human Design to Magnetize Your Next Big Move

    Astrology and Human Design to Magnetize Your Next Big Move

    Today we are chatting with Karine Richard about how to use Astrology and Human Design to Magnetize Your Next Big Move. It's a great convo because we talk about it in a very simple way, and you'll leave with the resources to determine your own HD style.
    Grab all the mindful (mostly) tool here.
    @mindfulmostly

    • 19分
    Your Law of Attraction List Writing Lesson

    Your Law of Attraction List Writing Lesson

    Today we talk about how to write one heck of a list. One that narrows down what you want and fine tunes your desires. Let's get you them dreams faster, aight? This is one to tune into for sure.
    xo
    Grab the new moon kit here
    @mindfulmostly

    • 12分
    Keep Calm and Thrive On!

    Keep Calm and Thrive On!

    Today we talk about 3 ways to keep calm and THRIVE on! Get the supertools you need at mindfulmostly.com
    xo
    Andrea

    • 8分
    Staying Calm and Happy in these Crazy Times

    Staying Calm and Happy in these Crazy Times

    Covid-19 has changed the day-to-day for the majority of people in the western world. Today we talk about how to keep calm and happy during these intense times. 
    Send your notes and voice recordings to andrea@mindfulmostly.com to be featured on the next episode.
    xo,
    Andrea

    • 16分

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