Out and Back

Jacob Thomson and Rory Linkletter
  • 0.0（0）
  • ランニング
  • アップデート：毎週

Rory Linkletter and Jacob Thomson are professional marathoners chasing fast times and big goals on the roads. Training out of Flagstaff, Arizona, they’ve got plenty of stories from the grind of big mileage, the chaos of race travel, the highs and lows of racing on the world stage and the random stuff that happens between workouts. With a passion for storytelling, running culture, and building community, Rory and Jacob bring listeners behind the scenes of the marathon lifestyle. Training talk with a few detours.

  1. 6日前

    #28 Conner Mantz - Lessons from Injury, Boston Build, Training Insights

    Conner’s Strava Conner Mantz Shokz Documentary Join our newsletter ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Coaching Website SandyBoy Productions Thank you to ⁠The Marathon Project⁠ for supporting this weeks episode. Use Code "outandback" for an additional $25 off your registration. Prices go up on April 1st! Today we are joined by American Record Holder Conner Mantz. We talk about the lessons he has learned from the biggest injury in his career, his Boston build up so far, and about his teammates and training environment with coaching legend Ed Eyestone in Provo, UT.

    1時間4分

  2. 3月8日

    #27 Between Reps - Ethan Shuley's Training Deep Dive, Grant Fisher’s Half Debut, USATF Half Marathon Disaster, Boston Marathon Training Updates

    Join our newsletter - We'll send your the PDF. ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website SandyBoy Productions The Marathon Project Discount Code: outandback Cure Hydration: curehydration.com/OUTANDBACK

    1時間18分

  3. 3月1日

    #26 Dakotah Popehn - Boston Marathon, Minnesota Distance Elite, Overdistance Long Runs

    Check out our links below! In this episode, pro marathoner Dakotah discusses her training strategies, altitude training in Utah, race tactics for Heart Break Hill, and insights into the Boston Marathon course. She shares practical tips for marathon preparation and the importance of mental resilience in marathon training. We also talk about her coach, Chris Lundstrom, his training philosophy, and what he has been able to do with the MN Distance Elite Team, even without a corporate sponsor. Dakotah's Strava ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website SandyBoy Productions

    51分

  4. 2月22日

    #25 Jess Tonn McClain - Boston Marathon, Marathon Fueling, Bicarb for Long Races, Keeping Training Fun, Lower Mileage Approach to the Marathon

    Today we sit down with Jess Tonn McClain who was the top American at the 2025 Boston Marathon, 8th place at the 2025 World Championships Marathon, 4th place at the 2024 Olympic Trials Marathon. She will be on the start line with Jacob & Rory at the 2026 Boston Marathon as well. We chat about her Boston Marathon specific training, about stepping away from pro running, and then finding her groove in the marathon post covid. She shares how she enjoys life outside of training and keeps professional running fun. ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website SandyBoy Productions

    50分

  5. 2月14日

    #24 Between Reps - Pacing the AR attempt, Upcoming races, Marathon Myths, Does the treadmill count?

    If you enjoy this podcast - please give us a follow and leave a review - It helps the show a ton! Check out our links below. In this episode of the Out and Back Podcast, Jacob and Rory discuss their current training experiences, including Jacob's time in Barcelona where he is pacing for an American record attempt, while Rory races the Mesa Half Marathon. They also share insights from their recent podcast with Brady Homer, updates on upcoming races, and the importance of joining Sandy Boy Productions. The conversation touches on marathon myths, the effectiveness of treadmill workouts, and how to manage health and illness during training. They wrap up with a discussion on listener engagement and future guests. Need a coach? Check out our links below: ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website SandyBoy Productions

    1時間4分

  6. 2月8日

    #23 Brady Holmer - What really matters when it comes to sleep, caffeine, ketones, lactate training

    Check out our links below! We welcomed back our first-ever returning guest, Brady Holmer, for a wide-ranging conversation on performance, recovery, and the details that actually move the needle. We cover everything from Diet Coke and caffeine’s role in performance to what truly matters for sleep and recovery—including optimal sleep routines, practical sleep hygiene tips, and simple adjustments athletes can make right away. Brady breaks down key recovery and readiness metrics like HRV, respiratory rate, and resting heart rate, and how to interpret them in real training contexts. We also dive into lactate clearance, training adaptations, and supplement strategies, including when (and when not) to use ketones, sodium bicarbonate, and Nomio. Throughout the episode, we focus on science-backed, practical approaches to optimizing endurance performance without overcomplicating the process. If you’re interested in training smarter, recovering better, and understanding the “why” behind the data, this one’s for you. Brady's X ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website

    1時間18分

  7. 2月1日

    #22 - Mailbag, Boston Marathon Fields, Training Updates

    Please give the podcast a follow, a 5 star review, and share with a friend with you enjoyed today's episde. Today Rory and Jacob break down the Boston Marathon elite fields, give an update on their training, and answer some loyal listener questions. ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website

    48分

  8. 1月25日

    #21 Eric Floberg - Floberg Runs, Dad Strength, Discipline, Authenticity in Content Creation, Marathon Training in Chicago

    Eric's Instagram Eric's Youtube ⁠Join our Strava group⁠ Follow us: ⁠Rory’s Strava⁠ ⁠Jacob’s Strava⁠ ⁠Rory’s Instagram⁠ ⁠Jacob’s Instagram⁠ ⁠Rory’s Youtube⁠  Jacob’s Website Summary In this episode, Rory Linkletter and Jacob Thomson sit down with Eric Floberg, a unique figure in the running community known for his engaging YouTube content and inspiring journey in the sport. They discuss Eric's late start in running, his experiences with marathons, the intersection of running and business, and the importance of family in his life. The conversation also touches on Eric's approach to content creation, his recent philanthropic efforts through running, and his training focus as he prepares for upcoming races, including the Boston Marathon.

    56分
すべて見る（28）

番組について

Rory Linkletter and Jacob Thomson are professional marathoners chasing fast times and big goals on the roads. Training out of Flagstaff, Arizona, they’ve got plenty of stories from the grind of big mileage, the chaos of race travel, the highs and lows of racing on the world stage and the random stuff that happens between workouts. With a passion for storytelling, running culture, and building community, Rory and Jacob bring listeners behind the scenes of the marathon lifestyle. Training talk with a few detours.

情報

  • クリエイター
    Jacob Thomson and Rory Linkletter
  • 配信期間
    25年 - 26年
  • エピソード
    28
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Jacob Thomson and Rory Linkletter
  • 番組のWebサイト
    Out and Back

その他のおすすめ