Out There Willow Belden

This is a story about fear.
It makes sense to be scared when we're facing danger. But what happens when disasters occur in unexpected places?
In this episode, we travel from a desert in Utah to a suburb in Missouri and explore how a flood changed one woman's relationship with fear and risk.
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Learning something new as an adult can be daunting, especially when it's something that a lot of people have been doing since childhood.
On this episode, Naomi Mellor takes us from a beach in Australia to an archipelago in the UK and explores how she got past her fears and pushed herself to take a big plunge.
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Mykella Van Cooten was angry, and she didn’t know why. It got so bad that she began to feel unhinged.
And then, she went to a little cabin in the woods. In this episode, she tells the story of what happened. It’s a story about stopping, about letting go, and about uncovering the real feelings that are buried deep beneath the surface.
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In Finland, it’s commonplace to go swimming in the winter — outdoors.
The practice offers surprising mental-health benefits, and it isn’t just for die-hard adventurers. On this episode, we share the story of one woman who started “ice swimming” in an effort to soothe the brain by shocking the body.
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As a nonbinary person, Newt Schottelkotte never felt at home in Appalachia. But then, they went on a road trip with their dad. Driving through the Blue Ridge Mountains, something started to shift. This is a story about figuring out how to be yourself without abandoning where you’re from.
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Sierra Club panel: Diverse Perspectives in Outdoor Media
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Carolyn McDonald's depression had gotten so bad that she couldn’t see a way forward.
Then, one particularly miserable day, she went to the beach — and something happened that she never could have imagined. Something that opened the door to healing and sparked a deep and genuine joy.
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