
Permission to Pause - How to Actually Prioritize Rest
What if the most productive thing you could do today… was rest?
If you’ve been feeling the pressure to hustle through your summer, constantly doing, achieving, and checking off boxes—this episode is your permission slip to stop. To breathe. To pause.
We’re talking about the power of rest without guilt, why slowing down matters, and how to actually prioritize rest!
Let’s release the pressure together—and find peace in the pause.
情報
- 番組
- 頻度アップデート:毎週
- 配信日2025年7月28日 8:15 UTC
- 長さ22分
- エピソード208
- 制限指定不適切な内容を含まない