Phil Phails

Phillip Jones

👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path Seeker After a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟 Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Let’s redefine success together. 🎬

  1. 1日前

    (058) Phil Phails @ Forgiveness with Sheilah Murphy | Rupture, Repair, Shame, Inner Child & Belonging

    (58) Phil Phails @ Forgiveness with Sheilah MurphyIn this episode of Phil Phails, Phil sits down with Austin-based psychotherapist Sheilah Murphy for a deeply human conversation about forgiveness, rupture and repair, boundaries, inner child work, and belonging.Using real lived experiences—from conflict in men’s groups to moments of loneliness within community—this episode explores what happens when repair doesn’t come, how we protect ourselves without hardening our hearts, and what forgiveness looks like when it’s rooted in self-care rather than obligation.Sheilah shares powerful insights from attachment theory, internal family systems (IFS), developmental trauma work, and interpersonal neurobiology, offering practical examples of inner child practices, mindfulness, journaling, and self-attunement. Together, they discuss epistemic trust, shame, avoidance, and the courage it takes to invite repair—both with others and within ourselves.The conversation closes with reflection, play, and presence through intuitive card pulls, touching on belonging, avoidance, and living life without knowing where the path leads.This episode is for anyone navigating relationships, community, emotional repair, or their own healing journey.#PhilPhails #Forgiveness #RuptureAndRepair #InnerChild #AttachmentTheory #IFS #TraumaHealing #SelfCompassion #Boundaries #Belonging #Mindfulness #EmotionalHealing #TherapyTalk #MentalWellness #PersonalGrowth #ConsciousLivingAbout Sheilah MurphySheilah Murphy is a psychotherapist in Austin, Texas who specializes in relationships and developmental trauma, with both couples and individual adults. She uses an integrative body-brain approach based in family systems, attachment, and interpersonal neurobiology. Trauma modalities include inner child work, somatic awareness, EMDR, parts work, idealized parent figure protocol, mindfulness-based meditation and sand tray therapy.Find Sheilah Murphy:email: Sheilah@sheilahmurphy.comphone number: 512-796-4929website: https://sheilahmurphy.com/About Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    2時間30分
  2. 1日前

    (057) Phil Phails @ Studio Satya with Studio Satya

    (57) Phil Phails @ Studio Satya with Studio SatyaMary Richardson-Perez, Karlie Lemos, and Hollie MeadorIn this episode of Phil Phails, I sit down with Mary Richardson-Perez, Karlie Lemos, and Hollie Meador—the three co-owners of Studio Satya—for a wide-ranging, honest, and often playful conversation about what it truly means to build and sustain a healing space together.We explore Studio Satya’s origin story, navigating the uncertainty of the pandemic, teaching yoga in wildly unconventional locations, and the realities of co-ownership—communication, conflict, trust, and deep mutual respect. Along the way, the conversation opens into leadership, emotional intelligence, compassion, patience, decisiveness, and the subtle dynamics that allow a community-centered studio to thrive.This episode isn’t just about yoga—it’s about partnership, presence, and practice both on and off the mat.Whether you’re a teacher, studio owner, community builder, or someone curious about conscious leadership and healing spaces, this conversation offers insight, humor, and heart.#PhilPhails #StudioSatya #YogaPodcast #YogaCommunity #AustinYoga #ConsciousLeadership #WomenInBusiness #YogaStudioLife #HealingSpaces #EmotionalIntelligence #CoOwnership #SmallBusinessOwners #MindBodySpirit #CommunityBuilding #YogaTeachers #PandemicStories #AuthenticConversations #HolisticWellness #AustinTexas #CreativeLeadershipAbout Studio SatyaStudio Satya is a community-centered yoga and meditation studio in Austin, Texas, rooted in authenticity, inclusivity, and connection. What began as a small backyard practice has grown into a welcoming space where people of all ages, bodies, and experience levels are invited to explore yoga as a lifelong, holistic practice.Co-owned by Mary Richardson-Perez, Karlie Lemos, and Hollie Meador, Studio Satya blends the wisdom of traditional yogic philosophy with accessible, modern teaching. The studio offers a wide range of classes and experiences — from dynamic vinyasa and slow, restorative movement to meditation and community-focused offerings — all designed to support growth on physical, mental, and emotional levels.At its heart, Studio Satya is more than a yoga studio. It is a supportive community devoted to presence, curiosity, and shared humanity — a space where people come together to practice, connect, and live with greater intention.Find Studio Satya:website: https://www.studiosatya.com/Instagram: https://www.instagram.com/studio_satya_austin/Facebook: https://www.facebook.com/StudioSatyaAustinAddress: 1308 W Anderson Ln. Suite A, Austin, TX 78757About Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    1時間30分
  3. 2025/12/01

    (056) Phil Phails @ Psychedelics with Samuel Junk | Full Episode

    (56) Phil Phails @ Psychedelics with Samuel JunkExplores curiosity, consciousness, and the wild ride of being human. Samuel Junk — Austin local, radio professional, anthropology grad, improv enthusiast, and psychonaut — sits down with Phil to unpack a life shaped by courage, culture, and curiosity.From growing up in the Dan’s Hamburgers family business to a near-death experience that sparked a global search for meaning, Samuel shares how psychedelics, travel, ethnobotany, and personal loss shaped his ongoing transformation. We dive into:🌱 Psychedelics and the cultural history he researched for his published thesis🧠 Neurodivergence + authentic relating + healing through humor and improv🌍 Travel stories from Jamaica to Hawaii⚰️ How losing his father reshaped his purpose💪 Masculinity, discipline, nature, and learning to set boundaries🎙️ His creative career in Austin radio and local community events😂 And yes... Sam fails at improv… gloriously.This episode is play, depth, and vulnerability rolled into one. It’s about learning, changing, failing, falling apart, and coming back more fully alive.About Samuel JunkSamuel Junk is an Austinite whose life has been defined by curiosity, resilience, and transformation. Raised in the Dan’s Hamburgers family, he learned the value of hard work early, but a near-death experience at twenty sparked a global journey of self-discovery. Traveling through Jamaica, Hawaii, and beyond, Samuel immersed himself in new cultures, built chosen family connections, and explored psychedelics, personal growth, and spirituality—experiences that shaped his empathy and worldview. Back in Austin, he channeled his drive into education, completing a degree in anthropology at Texas State University, mastering long-term goals, and discovering the power of mentorship. Today, Samuel thrives in Austin’s radio and events scene, producing major local events like Blues on the Green and running promotions for heritage stations like KLBJ. A lifelong seeker, he balances professional success with ongoing exploration of psychology, philosophy, and personal transformation, all while staying deeply connected to the city he calls home.Social Media:Instagram: https://www.instagram.com/Samuel.Junk/About Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails

    2時間18分
  4. 2025/11/13

    (055) Phil Phails @ Philosophy Book Club with Grant Potts #11: Anniversary

    (55) Phil Phails @ philosophy with Grant PottsPhilosophy Book Club series #11: AnniversaryIn this special one-year anniversary edition of Phil Phails @ Philosophy Book Club, Phil reunites with philosopher and educator Grant Potts for one of their richest conversations yet.This episode weaves together humor, vulnerability, critique, and deep thinking. Phil opens with a raw reflection on the children’s mental health system, comparing its structure to the criminal justice system and questioning why the model feels more carceral than caring. Grant responds with a philosophical lens on expertise, professional formation, and the systems that shape our understanding of “help.”From there, the conversation moves through a series of expansive topics:How society treats kids in crisisWhat experts can and cannot offerHow to navigate systems that were built for themselves, not for the people they claim to serveThe philosophical roots of training, authority, and trustThe tension between lived experience and institutional knowledgeThen, in classic Phil & Grant fashion, the seriousness gives way to play as Phil recounts a hilarious yoga-studio debate about whether gay ghosts are metaphysically possible — which somehow (and perfectly) leads to a reflection on consciousness, categories, and philosophical frameworks.The episode closes with something special:🎉 Phil and Grant’s top five things they’re grateful for about philosophy.Their gratitude spans curiosity, intellectual humility, friendship, shared maps, mental sharpening, and the joy of learning as an act of love.It’s thoughtful, honest, funny, and full of the kind of conversational alchemy that has defined the Philosophy Book Club series from the beginning.🎙️ Thank you for a full year of philosophical failing, exploring, and learning.#PhilPhails #PhilosophyBookClub #GrantPotts #PhilosophyPodcast #PodcastAnniversary #DeepThinking #CriticalThinking #MentalHealthSystems #Expertise #Friendship #PhilosophyOfLife #OneYearAnniversary About Grant PottsGrant Potts is a distinguished faculty member at Austin Community College, specializing in Philosophy, Religion, and Humanities. Trained primarily as a scholar of religion, Grant is also a dedicated philosopher and curriculum developer, committed to promoting liberal education through the Great Question Foundation to benefit community college students of all disciplines. Outside the academic sphere, he is a passionate gardener, an enthusiastic hiker and cyclist, and an ardent tabletop roleplaying game enthusiast, delighting in adventures with friends and family in classics like Dungeons and Dragons as well as newer games like Coriolis and Forbidden Lands.About Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    1時間44分
  5. 2025/11/03

    (054) Phil Phails @ Cycling with the Bicycle House Crew

    (54) Phil Phails @ Cycling with The Bicycle House CrewIn the first-ever Phil Phails group episode, Phil sits down with the Bicycle House Crew — five cyclists, techs, and friends who live and breathe Austin’s vibrant cycling scene.Featuring James Balentine (owner of Bicycle House), Matt Tynan, Russell Grindstaff, Tom Sullivan, and Trevor Meehan, this roundtable dives deep (and laughs hard) into everything from gear talk to group dynamics:🚴‍♂️ Should cyclists shave their legs?⚙️ Why are bikes getting more expensive (and exclusive)?🚨 What’s up with UCI bar width rules?🔋 E-bikes — evolution or cheating?🥔 The great “ride snack” debate: Fig Newtons, sweet potatoes, and one unfortunate hard-boiled egg incident.💭 Plus: real talk about body image, performance pressure, and finding joy in a sport that can sometimes take itself too seriously.This episode is part comedy, part confessional, and part love letter to the cycling community — celebrating the grit, camaraderie, and chaos of life on two wheels.📍 Recorded at Bicycle House, Austin’s community-focused bike shop for every kind of rider.📞 (512) 382-1028 | bicyclehouseatx.comPhilPhails, Cycling, BicycleHouse, AustinCycling, CyclingCommunity, CyclingPodcast, BikeLife, CyclingCulture, RoadCycling, GroupRide, BikeTech, BikeShop, CyclingStories, CyclistHumor, RideSnacks, BodyImage, BikeFails, CyclingTalks, EnduranceSports, CaffeineAndCycling, CyclingNutrition, UCI, EBIKES, FitnessMindset, CyclingFriendsAbout The Bicycle House CrewThe Bicycle House Crew is a passionate team of Austin cyclists and bike technicians dedicated to keeping the city rolling smoothly—whether that means fixing flats, tuning gears, or inspiring the next great ride. Based at Bicycle House, a locally owned and operated bike shop founded by James Balentine, the crew blends deep mechanical expertise with a genuine love for the cycling community.James Balentine, the shop’s owner, is a seasoned rider, mechanic, and community builder who created Bicycle House as a welcoming space for cyclists of all levels. Alongside him are Tom Sullivan and Trevor Meehan, expert bike techs who bring precision, craftsmanship, and humor to every repair and build. They’re joined by Matt Tynan and Russell Grindstaff, lifelong cyclists and close friends of the shop who embody the joy, grit, and camaraderie of Austin’s cycling scene.Together, the Bicycle House Crew represents more than just a team—they’re a testament to the power of bikes to connect people, build resilience, and fuel adventure on and off the road.📍 Bicycle House3009 N Lamar BlvdAustin, TX 78705📞 Phone: (512) 477-4221🌐 Website: www.bicyclehouseatx.com📧 Email: info@bicyclehouseatx.comAbout Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    2時間25分
  6. 2025/10/13

    (053) Phil Phails @ Funny with Andrew Wagner

    (53) Phil Phails @ Funny with Andrew WagnerAndrew Wagner joins Phil Phails for a hilarious and heartfelt deep dive into the Austin comedy scene. From late-night open mics and burnout to finding balance, Andrew shares what it really takes to chase laughter without losing your life in the process.This episode goes beyond punchlines — it’s about purpose, priorities, and rediscovering what’s actually funny when the spotlight fades.🎙 Episode Highlights:Life as a “professional amateur” comedianThe grind of Austin open micsBalancing ambition, day jobs, and familyThe pandemic’s impact on creative careersFinding peace (and humor) in perspective👤 Guest: Andrew Wagner – stand-up comedian, Moontower Comedy Festival performer, and 2024 Funniest Person in Austin finalist.📍 Recorded in Austin, Texas#PhilPhails #AndrewWagner #StandUpComedy #AustinComedy #ComedyPodcast #FunnyPodcast #ComedianLife #OpenMicComedy #AustinTexas #MoontowerComedyFestival #ComedyJourney #BehindTheJokes #AuthenticHumor #CreativityAndHumor #PhilosophyAndComedy #FunnyConversations #LifeThroughLaughterAbout Andrew WagnerAndrew Wagner is a professional amateur stand-up comedian in Austin, Texas. He’s been featured on the Moontower Comedy Festival and was a top 10 finalist in the 2024 Funniest Person in Austin contest. 👉 Follow Andrew on Social Media:Instagram: https://www.instagram.com/andrew__wagner/About Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    2時間33分
  7. 2025/09/30

    (052) Phil Phails @ Two Way Prayer III with Father Bill W.

    In this episode, Phil takes us on a journey through fear, doubt, and transformation using two-way prayer as a central practice. He shares his personal experiences with inner child and shadow work, exploring how connecting with a source—God, spirit, or inner guidance—can help us navigate challenges in life, career, and relationships. Phil reflects on family dynamics, career transitions, monetizing his show, and even stepping into stand-up comedy, all while examining the delicate balance between ego, authenticity, and alignment with love and purpose. Drawing inspiration from Carl Jung’s Answer to Job, biblical narratives, and 12-step principles, Phil explores how suffering, compassion, and trust can deepen our connection to self, source, and others. This episode offers a roadmap for anyone seeking personal growth, spiritual alignment, and practical ways to manifest their highest self.two-way prayer, spiritual growth, inner guidance, shadow work, inner child healing, Phil Phails podcast, meditation practice, 12 step recovery, personal transformation, career transition, forgiveness practice, Jung Answer to Job, divine guidance, self discovery, faith and sufferingAbout Father Bill W. Father Bill W., an Episcopal priest, has dedicated over five decades to the field of addiction treatment, serving as a counselor, clinical director, and administrator. A University of Dayton history graduate with post-graduate work at Columbia University, he has a diverse background that includes the Peace Corps, working with orphaned children in the Bronx, life on a kibbutz in Israel, and involvement with the Catholic Worker Movement. He began his addiction work in Detroit as a Jesuit seminarian, achieving sobriety since 1972.Awarded the Wheelock Whitney Award in 2008 for bridging faith and science in addiction recovery, he now concentrates on Two Way Prayer studies, with a website and podcast promoting the practice within 12-Step recovery. His podcast, "Father Bill W.," has garnered a significant following, while he has led numerous workshops on Two Way Prayer.Father Bill W. has authored articles on spirituality and AA history, conducted research on AA's early prayer and meditation practices, and lectured as adjunct faculty on addiction and spirituality. Now retired, he volunteers to enhance addiction recovery through spiritual practices and reaches thousands with his workshops and bi-monthly newsletter. He is a husband, father of three, and grandfather of seven, residing near Austin, Texas.Websites: www.TwoWayPrayer.org www.SamShoemakerCommunity.orgyouTube: https://www.youtube.com/channel/UCzKZ4y1Ml8RER8ouBEv3YGgpodcast: https://anchor.fm/fatherbillwAbout Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    1時間58分
  8. 2025/09/02

    (049) Phil Phails @ Gut Health with Ashley Eaves

    (49) Phil Phails @ Gut Health with Ashley EavesFeeling bloated? Tired after meals? Anxious for no reason?You might not need more coffee—you might need a gut check. Literally.In this loaded episode of Phil Phails, functional nutritionist and gut health expert Ashley Eaves, RD, LN walks Phil through the four pillars of gut health awareness:🥦 Top Gut-Friendly Foods you should be eating now🚨 Clear Signs of Gut Imbalance—physical and mental🧪 The Colon Detox Protocol Ashley uses with clients (spoiler: it’s not a juice fast)💩 GI MAP Testing—what your stool sample can reveal about your hormones, digestion, immune function, and moreFrom real symptoms to real solutions, this is the gut health deep dive you've been waiting for.Yes, there's talk of poop. And no, we’re not sorry.#PhilPhails #GutHealth #FunctionalNutrition #GIMap #ColonDetox #HealingTheGut #PoopMatters #GutBrainConnection #AshleyEaves #DigestiveHealth #FoodAsMedicine #Bloating #LeakyGut #MicrobiomeHealth #HolisticWellnessAbout Ashley EavesAshley Eaves, RD, LN, is a seasoned Registered Dietitian, Functional Nutritionist, Certified Personal Trainer, and Gut Health Specialist with nearly two decades of experience in the health and wellness field. With a Master’s degree in Nutrition and Kinesiology from Lipscomb University and advanced training in holistic health and functional medicine, Ashley empowers women—particularly those navigating perimenopause and menopause—to reclaim their vitality through science-backed, no-shame strategies.Her practice combines whole foods, targeted movement, intuitive coaching, and personalized care to support hormone balance, metabolic health, and lasting energy. Whether addressing stubborn gut issues or helping clients feel more like themselves again, Ashley is known for her compassionate, results-driven approach.In addition to her credentials, Ashley brings over 15 years of experience as a personal trainer and nutrition counselor, guiding clients in body balance, sustainable weight loss, and lifestyle transformation. She helps people cut through the noise, set realistic goals, and make comfortable shifts that open the door to lifelong wellness.👉 Find Ashely:website: https://www.healthyliferd.com/Instagram: https://www.instagram.com/healthylife_rdFacebook: https://www.facebook.com/healthyliferdLinkedIn: https://www.linkedin.com/in/ashley-eaves-ms-rd-ln-7889a313/LinkTree: https://linktr.ee/healthyliferdAbout Phillip Jones👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path SeekerAfter a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Catch my latest adventures and dad moments on Austin Public and YouTube. Let’s redefine success together. #PhilPhails 🎬The Fool's journey is a tapestry of learning, woven with threads of naivety and the vibrant colors of experience. Each step is a dance between innocence and wisdom, a transformation that beckons the curious souls to witness the unfolding of a human in bloom. Embrace this odyssey with open arms, for the path of the unknowing is a canvas for growth, and every traveler a masterpiece in progress.👉 Follow me on Social Media:Instagram: https://www.instagram.com/phil_phails/Facebook: https://www.facebook.com/philphails/TikTok: https://www.tiktok.com/@philphails Twitter: https://twitter.com/philphails🔔 Subscribe and hit the bell to get notified about new videos: https://www.youtube.com/@PhilPhails

    2時間8分

番組について

👨‍👧‍👧 Single dad | 🧠 Neurodivergent & Proud | 🛤️ Path Seeker After a lifetime of personal growth—through self-help, therapy, and endless learning—I'm embracing my unique journey. No more chasing 'normal.' Here to celebrate the quirks, the trials, and the joys of being authentically me. 🌟 Leaving the software world behind, I'm forging a new trail with "Phil Phails," a show that revels in the messiness of life and learning. Let’s redefine success together. 🎬