Red Confessions HT Smartcast
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- 健康/フィットネス
A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes?
With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.
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16: This Is Why You Are Getting Your Periods Twice In A Month
Getting your period twice is not good news. In fact, it a callout that something is majorly wrong with your hormones. But what? Well to know, listen to this episode of Red Confession where Nikita will tell you everything about getting periods twice in a month.
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15: 5 Reasons Why You Are Bleeding Heavily
Heavy bleeding at times can be normal but if it is persistent then it can wreck your menstrual and reproductive life. But when will you call it out to be heavy bleeding? And what are the reasons that are making you bleed like a maniac? Well, tune in to this episode of Red Confessions where Nikita is answering all your questions on heavy bleeding.
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14: Let's Understand What Free Bleeding Is
On this world menstrual hygiene day, it is very important to understand the importance it and what are the various ways of doing it. Tune in to this episode of Red Confessions where Nikita is telling everything you should know about free bleeding.
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13: This Is What Stress Can Do To Your Periods
Nikita is feeling stressed out during these work from home sessions. She says that it's more than what she used to do when she used to go to work. Catch her in this episode of Red Confessions where she is revealing what stress is doing to her periods this time.
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12: Finally I Had A Face-off With Tampons And This Is My Verdict
I have always been finicky about tampons having said that I was always curious to know how exactly they work. I mean there are so tiny. So, I decided to do a face-off with them and this is what I have experienced.
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11: This Is Why Your Breast Hurts During Periods
Sore breasts are common during periods. But it can make your case worse if not taken care of. Tune in to this episode of Red Confessions where Nikita is telling you how you can deal with this period problem.