REDHEADREVEAL®

JENN PINKERTON
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I am Jenn Pinkerton, your redhead host, a psychotherapist, coach, writer and the private practice owner of Pinkerton Psychotherapy. I am a connection expert whose mission is to reveal connectedness within relationships and enhance sexuality while understanding attachment, inner child and trauma as root causes of behaviors that impact our ability to thrive.

  1. 5月12日

    Parenting 101: Raising Secure Children

    In this Parenting 101 episode of REDHEADREVEAL®, Jenn breaks down what children truly need to thrive: emotional safety, connection, and consistent communication. She explores how the parent-child relationship becomes the blueprint for future relationships, self-worth, and emotional regulation. Jenn shares practical insight on how to respond instead of react, create trust in the home, communicate in ways that help children feel seen and heard, and understand the emotional needs beneath behavior. Whether you are parenting toddlers, teens, or somewhere in between, this episode offers a compassionate and grounded approach to raising secure, connected children. Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s Favorites Connection Cards: Shop HereTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  2. 2025/11/25

    Living Beyond the Label: How Mary Kathryn LeMaster Reclaimed Her Life After Diagnosis

    In this episode, Jenn sits down with Mary Kathryn LeMaster to talk about the moment that changed everything—her diagnosis. Mary Kathryn opens up about the fear, confusion, and grief that came with it, and the inner work required to rebuild her relationship with her body, her identity, and her sense of safety. She shares what it looked like to advocate for herself, break old patterns, and ultimately transform a life-altering diagnosis into a source of resilience and strength. Follow Mary Kathryn Website: https://www.themarykathryn.com Instagram: https://www.instagram.com/themarykathryn_/ Buy Her Book: https://amzn.to/3W361PN Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s Favorites Connection Cards: Shop HereTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  3. 2025/11/18

    How to Fight Fair

    In this episode of REDHEADREVEAL®, Jenn breaks down what it really means to fight fair in a relationship. Instead of getting caught in defensiveness, shutdowns, or the urge to fix everything, she explores how validation can completely change the tone of a conflict. Jenn dives into the ways our trauma responses — fight, flight, freeze, and fawn — quietly shape the way we argue, communicate, and protect ourselves. Through compassionate insight and practical tools, she helps listeners identify their own conflict patterns, understand what’s happening beneath the surface, and learn how to move toward repair instead of rupture. Whether you're newly dating or years into a partnership, this episode offers a roadmap for navigating hard conversations with more awareness, empathy, and emotional safety. Tune in to learn how to fight in a way that protects the relationship, honors your nervous system, and deepens connection. Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s Favorites Connection Cards: Shop HereTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  4. 2025/10/28

    Redhead Recommendations Part 3

    In this episode of Redhead Recommendations, Jenn dives into your real-life relationship questions — from communication struggles and trust issues to navigating modern love in all its messy, beautiful forms. With her signature mix of humor, heart, and honesty, Jenn offers thoughtful insight on what it means to build connection that’s authentic, secure, and emotionally aligned. Whether you’re single, dating, or deep in a relationship, this one’s for anyone ready to love smarter, not harder.  Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s Favorites Connection Cards: Shop HereTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  5. 2025/10/21

    The Courage to Be Authentic

    Being authentic requires courage—the kind that asks you to let go of who you think you should be. Jenn shares how authenticity is built through awareness, boundaries, and radical self-acceptance, and how embracing your truth can deepen connection and inner peace. Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s Favorites Connection Cards: Shop HereTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  6. 2025/10/14

    Why Saying No Feels Hard: A Conversation About Boundaries

    We talk a lot about boundaries — but few of us were ever taught how to actually set them. In this episode, Jenn dives into the heart of boundary work: why saying “no” can feel uncomfortable, how guilt and fear get in the way, and what it really means to protect your peace without pushing people away. This is an honest look at how boundaries shape the way we love, connect, and show up for ourselves. Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s Favorites Connection Cards: Shop HereTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  7. 2025/10/07

    Life After Betrayal: Healing from Infidelity with Lauren LaRusso

    Infidelity can feel like the end—but for many, it’s the beginning of deep transformation. In this episode, Jenn sits down with psychotherapist and infidelity recovery specialist Lauren LaRusso to explore the emotional and relational fallout of betrayal, and what healing truly looks like on the other side. Together they discuss rebuilding trust, reclaiming self-worth, and rewriting your story after the unimaginable. Whether you’re healing alone or as a couple, this conversation offers hope, honesty, and a reminder that life after betrayal is possible—and even beautiful. Follow Lauren LaRusso: Website: https://www.laurenlarusso.com Instagram: https://www.instagram.com/laurenlarusso Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

  8. 2025/09/30

    Behind the Mask: Narcissism in Relationships

    In this episode of REDHEADREVEAL®, Jenn explores the complex world of narcissism—what it is, what it isn’t, and how it shows up in relationships. She breaks down common myths, shares red and green flags to look out for, and explains how narcissistic traits can affect trust, intimacy, and self-worth. Whether you’ve been impacted by a narcissistic partner, family member, or colleague, this conversation offers insight into spotting unhealthy patterns and reclaiming your sense of self. Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

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番組について

I am Jenn Pinkerton, your redhead host, a psychotherapist, coach, writer and the private practice owner of Pinkerton Psychotherapy. I am a connection expert whose mission is to reveal connectedness within relationships and enhance sexuality while understanding attachment, inner child and trauma as root causes of behaviors that impact our ability to thrive.

情報

  • クリエイター
    JENN PINKERTON
  • 配信期間
    22年 - 26年
  • エピソード
    74
  • 制限指定
    不適切な内容を含む
  • Copyright
    © JENN PINKERTON
  • 番組のWebサイト
    REDHEADREVEAL®

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