486本のエピソード
Savvy Psychologist Quick and Dirty Tips
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- 健康／フィットネス
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4.6 • 17件の評価
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Emotional numbness
Are you emotionally numb? Here are some of the signs and coping strategies.
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Understanding "Specific Phobias"
Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.
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Tips for combatting emotional and cognitive patterns (EMS Part 2)
Part 2 of our series on "Early Maladaptive Schemas" or EMS.
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18 Beliefs that may be ruining your life (EMS Part 1)
Part 1 of our series on "Early Maladaptive Schemas" or EMS.
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The many types of “boredom” and what to do about them
Defining the 5 distinct types of boredom.
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The facts of narcissistic personality disorder
Over the last handful of years, it can feel like every “bad boyfriend” or “sketchy politician” has been given the label of a narcissist.
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Really like this!
Thank you so much! I’m really happy to know this podcast!
Give it 3 minutes -- it's good
Bit sing songy and American but once you get used to the delivery it's quality. Helpful, rational, and light.
Love it.
There are lot of things we do not notice when we are too busy living our life.
This program give new ways to see it with different eyes.
And the way Dr. Hendriksen speaks and give advices in it's kind way is second to none.