SELF

Bella Ebai

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SELF

2021/05/30

What will love say/do?

Let love be your guide. It’s loving to communicate your values & boundaries to others. Love yourself and the other enough to be honest & firm.

3分
2021/05/14

Vulnerability & Fear

Be strengthened through Spiritual Practice. Prayer or Meditation is going past your 5 senses, needs and wants but connecting with that intuitive parts of us.

5分
2021/04/15

Well-being

5 peaceful habit to a mind-full & heart-full life.

6分
2021/02/21

Present Moment Awareness

Be Present & Alive with Self & others.

8分
2020/12/12

Guided Meditation

Guided meditation, brings you into a state of deep mindfulness and presence and it puts you powerfully back in touch with your physical body/emotions in the here and now. As a result, it helps you stop the ceaseless thought loops, reduce stress, release tension from your body and you feel relaxed.

10分
2020/09/23

Breathe

Breathe to heal and be present

2分
2020/08/15

Presence

Presence is the best gift you can give to yourself & others.

4分
2020/08/01

Who AM I

Let our feelings lead us to our awareness

8分

8話のエピソード

SELF

クリエイター

Bella Ebai
配信期間

20年 - 21年
エピソード

8
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