Sleep Talk with Dr. Mike

Sleep Cycle
Sleep Cycle
  • 5.0（1）
  • 生命科学
  • アップデート：毎月

Welcome to Sleep Talk, your guide to the world of sleep with Dr. Mike Gradisar and fascinating guests. Join us as we break down the facts about sleep with easy-to-understand science insights and findings. Expect engaging conversations and practical insights that will help you achieve better sleep and enhance your overall well-being. Get ready for an informative journey into the art and science of restorative sleep! First episode coming up February 1st, featuring Professor Matthew Walker.

エピソード

  1. 2024/02/22 • サブスクリプション登録者限定

    Sleep Enhancement with Prof. Matthew Walker Pt.2

    Part 2 in this groundbreaking series with none other than sleep scientist extraordinaire, Matthew Walker. Over the course of the first two episodes, Dr. Walker delves into his latest findings in sleep enhancement, unveiling innovative methods to elevate the quality of your rest. From electro brain stimulation to temperature adjustments, kinetic stimulation, and auditory interventions, we explore novel techniques that promise to redefine the way you approach and experience sleep.

    Sleep Enhancement with Prof. Matthew Walker Pt.2

  2. 2024/01/31

    Sleep Enhancement with Prof. Matthew Walker Pt.1

    In this groundbreaking series, we kick off with none other than sleep scientist extraordinaire, Matthew Walker. Over the course of the first two episodes, Dr. Walker delves into his latest findings in sleep enhancement, unveiling innovative methods to elevate the quality of your rest. From electro brain stimulation to temperature adjustments, kinetic stimulation, and auditory interventions, we explore novel techniques that promise to redefine the way you approach and experience sleep.

    Sleep Enhancement with Prof. Matthew Walker Pt.1
  • 2話のエピソード

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番組について

Welcome to Sleep Talk, your guide to the world of sleep with Dr. Mike Gradisar and fascinating guests. Join us as we break down the facts about sleep with easy-to-understand science insights and findings. Expect engaging conversations and practical insights that will help you achieve better sleep and enhance your overall well-being. Get ready for an informative journey into the art and science of restorative sleep! First episode coming up February 1st, featuring Professor Matthew Walker.

情報

  • チャンネル
    Sleep Cycle
  • クリエイター
    Sleep Cycle AB
  • 配信期間
    23年 - 24年
  • エピソード
    2
  • Copyright
    © Sleep Cycle AB
  • プロバイダ
    Sleep Cycle AB

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