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SLEEP

Sleep for Women
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

  1. 15時間前

    The Sleepy Snowflake ❄️ 3 Hour Sleep Meditation for Gentle Relaxation & Deep Sleep

    Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation softly guides you into a peaceful, dreamlike state. Like a drifting snowflake, you’ll feel your body grow lighter as stress fades away. Let yourself be carried into deep, uninterrupted sleep with ease. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

    3時間2分
  2. PREMIUM: The Sleepy Snowflake ❄️ 3 Hour Sleep Meditation for Gentle Relaxation & Deep Sleep

    1日前 • PREMIUMのみ

    PREMIUM: The Sleepy Snowflake ❄️ 3 Hour Sleep Meditation for Gentle Relaxation & Deep Sleep

    To unlock this episode, become a PREMIUM member on Apple Podcasts -> https://bit.ly/sleepforwomen 😴 Hello Beautiful, I'm so grateful you're here with me. 💗 This 3 hour sleep meditation softly guides you into a peaceful, dreamlike state. Like a drifting snowflake, you’ll feel your body grow lighter as stress fades away. Let yourself be carried into deep, uninterrupted sleep with ease. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

    3時間

  3. 1日前

    AD FREE BONUS: Declare It Tonight 🌙 3 Hour Affirmation Sleep Meditation for Confidence & Deep Sleep

    Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Tonight, speak your truth and let these affirmations settle into your subconscious as you sleep. This guided sleep meditation helps release doubt and strengthen confidence while your body relaxes deeply. Fall asleep feeling empowered, calm, and aligned with who you are becoming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

    3時間

  4. 1日前

    Beautiful Guitar Lullaby 🎶 Sleep Sounds for Relaxation & Deep Sleep

    Hello, Beautiful...I'm so grateful you're here with me. Let the gentle tones of this guitar lullaby guide you into a peaceful night’s sleep. These calming sleep sounds help quiet your mind, ease anxiety, and relax your body. Drift off naturally as the music carries you into deep, restorative rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

    1時間17分
  5. PREMIUM: Beautiful Guitar Lullaby 🎶 Sleep Sounds for Relaxation & Deep Sleep

    2日前 • PREMIUMのみ

    PREMIUM: Beautiful Guitar Lullaby 🎶 Sleep Sounds for Relaxation & Deep Sleep

    To unlock this episode, become a PREMIUM member on Apple Podcasts -> https://bit.ly/sleepforwomen 😴 Hello Beautiful, I'm so grateful you're here with me. 💗 Let the gentle tones of this guitar lullaby guide you into a peaceful night’s sleep. These calming sleep sounds help quiet your mind, ease anxiety, and relax your body. Drift off naturally as the music carries you into deep, restorative rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

    1時間15分

  6. 2日前

    The Deepest Relaxation 🌙 Guided Sleep Meditation for Full Body Calm & Deep Sleep

    Hello, Beautiful...I'm so grateful you're here with me. This sleep meditation gently guides you into the deepest level of relaxation your body craves. Each breath softens tension, helping you release stress and sink into stillness. From head to toe, you’ll feel yourself melt into restful, healing sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

    33分
  7. PREMIUM: The Deepest Relaxation 🌙 Guided Sleep Meditation for Full Body Calm & Deep Sleep

    3日前 • PREMIUMのみ

    PREMIUM: The Deepest Relaxation 🌙 Guided Sleep Meditation for Full Body Calm & Deep Sleep

    To unlock this episode, become a PREMIUM member on Apple Podcasts -> https://bit.ly/sleepforwomen 😴 Hello Beautiful, I'm so grateful you're here with me. 💗 This sleep meditation gently guides you into the deepest level of relaxation your body craves. Each breath softens tension, helping you release stress and sink into stillness. From head to toe, you’ll feel yourself melt into restful, healing sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

    31分

  8. 3日前

    8 Hour Sleep Meditation for Insomnia 🌙 Calm Your Mind & Sleep Through the Night

    Hello, Beautiful...I'm so grateful you're here with me. This 8 hour sleep meditation is designed to help you overcome insomnia and rest deeply through the night. With soothing guidance and calming energy, your nervous system settles and your thoughts slow down. Allow yourself to fully let go as you drift into long, uninterrupted sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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サブスクリプション特典付きの番組

PREMIUM

Unlock Ad-Free Listening 😴

トライアル後は月額¥1,100または年額¥11,000

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番組について

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

情報

  • チャンネル
    Sleep for Women
  • クリエイター
    Sleep
  • 配信期間
    23年 - 26年
  • エピソード
    1302
  • 制限指定
    不適切な内容を含まない
  • Copyright
    © Women's Meditation Network
  • 番組のWebサイト
    SLEEP
  • プロバイダ
    Biz Women Rock LLC

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