Soberful

Veronica Valli & Chip Somers
  • 5.0（2）
  • メンタルヘルス
  • アップデート：毎週

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

  1. 6月24日

    Veronica's Story Part 1

    In this episode, we cover Veronica's story. How she became an alcoholic, what happened, and what led her into sobriety.   To learn more, visit the show notes.

    50分

  2. 6月17日

    Chip's Story Part 2 - Healing

    *Trigger warning* Discussion of overcoming childhood sexual abuse. How do you heal from abuse and trauma? Can you overcome childhood abuse and go on to have a happy life and fulfilling relationships? Chip explains exactly how he did that.   To learn more, visit the show notes.

    46分

  3. 6月10日

    352: Chip's Story Part 1

    *Trigger warning* Discussion of childhood sexual abuse. In this episode, Chip tells his incredible story of recovery. He grew up in an upper-class British family with no love or warmth, was abandoned to a boarding school at age seven where he was bullied. By 18 he was sticking needles in his arms. He spent time in prison and five days on life support. Listen to his amazing story of transformation. In next week's episode, we will discuss how he healed and overcame all of this adversity.   To learn more, visit the show notes.

    43分

  4. 6月3日

    The Summer Sessions

    In this episode of the Soberful podcast, Veronica Valli discusses the challenges of staying sober during the summer, a season often associated with fun and drinking. She shares personal experiences and insights on how to navigate the summer without alcohol, emphasizing the importance of understanding the difference between the fantasy of drinking and the reality. Valli encourages listeners to embrace the gifts of sobriety and to focus on the positive aspects of a sober summer. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    17分

  5. 5月27日

    When Your Drinking Crosses the Line With c

    In this episode of the Soberful podcast, Veronica Valli interviews Suze Silvius, who shares her extraordinary journey from a troubled childhood in Canada to her struggles with alcohol and eventual path to recovery. Suze discusses her early relationship with alcohol, the emotional angst she felt throughout her life, and the pivotal moments that led her to seek help. She reflects on the impact of her environment, including her move to Mexico, and how the drinking culture there influenced her habits. Suze's story is one of resilience, vulnerability, and the importance of support in overcoming addiction. In this conversation, Sus S shares her transformative journey from desperation to hope through her work with Veronica Valli. They discuss the importance of self-realization, taking responsibility for one's own life, and the power of shifting perspectives to achieve emotional regulation. Sus reflects on her past struggles and the significant changes she has experienced over the past year, emphasizing the importance of perseverance and belief in oneself. The conversation concludes with a hopeful outlook on the future and the continuous journey of personal growth. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    40分

  6. 5月20日

    Getting Sober and Finding Purpose with Ian Young

    In this episode of the Soberful podcast, Veronica Valli interviews Ian Young, a long-time friend and colleague in the treatment industry. Ian shares his incredible journey from a troubled youth in North London to a life of addiction, counterculture, and ultimately recovery. He discusses his experiences with drug smuggling, political activism, and the challenges he faced with family dynamics. Ian reflects on his rock bottom moment and the transformative power of seeking help, leading to his current work in addiction treatment. In this conversation, Ian Young shares his transformative journey from addiction to recovery, detailing the pivotal moments that led him to embrace sobriety and dedicate his life to helping others. He discusses the importance of finding purpose in recovery, the challenges of maintaining integrity in the treatment industry, and the innovative approaches he has developed in his holistic recovery programs. Ian emphasizes the significance of community, personal growth, and the integration of various therapeutic modalities in fostering lasting recovery. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    50分

  7. 5月13日

    The Difference Between Recovery and Sobriety With Randy Haveson

    In this episode of the SoberFull podcast, Veronica Valli interviews Randy Haverson, who shares his remarkable journey of sobriety spanning over 42 years. Randy discusses his early struggles with addiction, the turning point that led him to seek help, and the profound difference between simply being sober and being in recovery. He emphasizes the importance of emotional sobriety, self-discovery, and the strength found in vulnerability. The conversation highlights the ongoing journey of personal growth and the transformative power of connecting with others who share similar experiences. In this conversation, Randy and Veronica explore the transformative journey of recovery, emphasizing the importance of inner dialogue, support systems, and self-discovery. They discuss the significance of play and emotional understanding in recovery, as well as the empowerment that comes from overcoming personal struggles. Randy shares insights from his own experiences, including the role of therapy and journaling, and highlights the continuous nature of personal growth. The conversation concludes with reflections on connection, purpose, and the profound changes that can occur when one commits to recovery. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    37分

  8. 5月6日

    The Truth About Emotional Sobriety Nobody Tells You

    In this episode of the Soberful podcast, Veronica Valli delves into the often overlooked concept of emotional sobriety, emphasizing its critical role in maintaining long-term sobriety. She shares her personal journey, highlighting the challenges of emotional management after quitting alcohol and the importance of developing emotional skills. Valli discusses practical strategies for achieving emotional sobriety, including setting boundaries, effective communication, and understanding subconscious beliefs. The conversation underscores that emotional sobriety is a continuous practice essential for personal growth and fulfillment beyond just abstaining from alcohol. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    26分
すべて見る（364）

予告編

評価とレビュー

5
5段階評価中
2件の評価

番組について

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

情報

  • クリエイター
    Veronica Valli & Chip Somers
  • 配信期間
    18年 - 26年
  • エピソード
    364
  • 制限指定
    不適切な内容を含む
  • Copyright
    © Soberful 2018
  • 番組のWebサイト
    Soberful

その他のおすすめ