TCY Podcast

Jensen Morris
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  • 健康／フィットネス
  • アップデート：毎週

https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/ Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life! Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally! And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN

  1. 15時間前

    Why High-Intensity Bodybuilding Beats CrossFit for Busy CEOs

    If you're a busy CEO, entrepreneur, or high-performing executive, your workouts need to be efficient, trackable, and optimized for muscle growth. In this video, I break down why high-intensity bodybuilding-style training is superior to CrossFit for busy professionals who want to look better, feel better, and function at their highest level. Most business owners don’t need Olympic lifts, group programming chaos, or random workouts. They need: • Time-efficient training • Progressive overload • Lower injury risk • Trackable performance metrics • Muscle-focused programming CrossFit can absolutely get you results — but if your goal is maximum muscle, optimal health, aesthetic improvement, and long-term sustainability, bodybuilding-style high-intensity training is the better tool. In this video we cover: 00:00 Why busy executives need efficiency 02:10 Injury risk & group programming problems 05:40 The trackability issue with CrossFit 08:20 Why “effective” isn’t the same as “optimal” 11:00 The ideal 2–4 day split for busy professionals 13:30 How to train to failure correctly If you're serious about building muscle while running a business, this framework will serve you far better than random high-rep Olympic lifts. God bless. Stay growing and grateful.

    15分

  2. 3日前

    Stop Saying Yes: The Time-Protection System That Scales Your Business

    If you’re trying to lead a business, a family, or a community, your biggest constraint isn’t motivation, it’s time protection. In this video, I break down the #1 leadership skill that changes everything: learning to say no to most things so you can say yes to the tasks that actually move the needle. You’ll learn a practical 5-step system to: Identify the highest-priority responsibilities (client fulfillment, team enablement, and long-term leverage) Structure a to-do list that prevents ADHD-style chaos and forgotten deadlines Use manager vs maker time blocks to get deep work done without constant interruptions Schedule rest blocks so you don’t burn out and your output stays high quality Say no in a way that protects relationships, your reputation, and your reliability This is for entrepreneurs and leaders who want to scale income, impact, and consistency, without becoming resentful, unreliable, or chronically overwhelmed. Comment below: What’s the #1 thing you keep saying “yes” to that’s stealing your time?

    12分

  3. 2025/11/19

    The Death of Polarity: Why Couples Are Unhappy | TCY Podcast 50

    We're more "equal" than ever, but why are modern couples and marriages more unhappy and unfulfilled? The truth is, we've lost the essential ingredient for attraction and chemistry: POLARITY. This isn't about going back to the 1950s, it's about understanding the core masculine and feminine energies that drive connection. In this crucial episode, we break down Why Modern Relationships Are Failing: - The rise of the hyper-independent woman and the emotionally soft man. - The burnout crisis when women are forced into high-stress jobs AND the wife/mother role at home. - Why men are terrified to lead and why they feel a deep sense of unhappiness and lack of purpose when they don't. - How trying to embody both roles is leading to exhaustion and a lack of attraction for everyone. - The common need for polarity in relationships, even in homosexual couples, and why modern society calls it "wrong" for heterosexual couples. - The data: Why happiness levels are falling despite the progression of modern feminism. - PLUS: We give you the top 3 actionable tips that we personally use to embrace our healthy masculine and feminine roles! We explore how finding a healthy balance, rather than trying to erase gender differences, is the key to deep, passionate relationship fulfillment. It's time to stop the cycle of exhaustion and bring the spark back. #Polarity #ModernRelationships #RelationshipAdvice #DatingAdvice #MasculineAndFeminine #RelationshipFailing #GenderRoles #MarriageAdvice #CoupleBurnout Do you see this in your own life? Let us know your thoughts on the death of polarity in the comments below! 👍 If this resonated with you, please hit the like button and subscribe for more deep dives into modern love!

    50分

  4. 2025/10/30

    5 Essential Training Principles to Gain Muscle (Forget the BS) | TCY Podcast 49

    Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing the 5 most important aspects of training that actually matter, so you can unlock new levels of growth, by avoiding information overload, scams, and myths. == If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members. https://www.skool.com/hcma   If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.   https://www.instagram.com/tcy.coaching/   https://www.instagram.com/karamorris_pa/   https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint   Healing Peptides Cheat Sheet  https://info.tcycoaching.com/healing-peptide Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below   Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095   Soma Chems- https://somachems.com/ref/4143/   Cosmic Nootropic- https://cosmicnootropic.com?coupon-code=602 Clinical Labs- https://clinicallabssupplements.com/go/jensenmorris/ If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!  https://us.fullscript.com/welcome/kdragunas   DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

    8分

  5. 2025/10/27

    The Dark Truths of Building a Business with Your Spouse | TCY Podcast 48

    Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing with full transparency and brutal honesty, why most people should NOT go into business with their spouse, how we minimize the potential cons, and how we maximize the pros. By the end of this episode, you’ll understand how to make the decision around owning a company with your spouse,how to avoid the mistakes we made, and how to fully enjoy the unique perks. == If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members. https://www.skool.com/hcma   If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.   https://www.instagram.com/tcy.coaching/   https://www.instagram.com/karamorris_pa/   https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint   Healing Peptides Cheat Sheet  https://info.tcycoaching.com/healing-peptide Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below   Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095   Soma Chems- https://somachems.com/ref/4143/   Cosmic Nootropic- https://cosmicnootropic.com?coupon-code=602 Clinical Labs- https://clinicallabssupplements.com/go/jensenmorris/ If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!  https://us.fullscript.com/welcome/kdragunas   DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

    34分

  6. 2025/10/23

    5 Master Skills to Become IRREPLACEABLE: A Coach's Guide to AI, Faith, & True Value | TCY Podcast 47

    Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. In a world being rapidly reshaped by AI, success requires more than specialized knowledge—it requires meta-skills. This is a masterclass in the 5 essential meta-skills you must develop to thrive, not just survive, in 2026 and beyond.. We break down how Faith (your true North Star), leveraging Artificial Intelligence, dramatically Raising Your Consciousness Level, Mastering Communication Skills, and truly Learning How to Learn all combine to make you irreplaceable. Stop trading time for money and start building a future-proof skill set. == If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members. https://www.skool.com/hcma   If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.   https://www.instagram.com/tcy.coaching/   https://www.instagram.com/karamorris_pa/   https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint   Healing Peptides Cheat Sheet  https://info.tcycoaching.com/healing-peptide Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below   Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095   Soma Chems- https://somachems.com/ref/4143/   Cosmic Nootropic- https://cosmicnootropic.com?coupon-code=602 Clinical Labs- https://clinicallabssupplements.com/go/jensenmorris/ If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!  https://us.fullscript.com/welcome/kdragunas   DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

    18分

  7. 2025/10/20

    Why You’re So Inflamed (And How To Fix It ASAP) | TCY Podcast 46

    Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing Inflammation. By the end of this episode, you’ll understand what inflammation is, why we have it, what causes excess amounts of it, how to test your levels of it, and how you can use lifestyle interventions, supplements, and more advanced tools to crush excess levels of it. == If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members. https://www.skool.com/hcma   If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.   https://www.instagram.com/tcy.coaching/   https://www.instagram.com/karamorris_pa/   https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint   Healing Peptides Cheat Sheet  https://info.tcycoaching.com/healing-peptide Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below   Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095   Soma Chems- https://somachems.com/ref/4143/   Cosmic Nootropic- https://cosmicnootropic.com?coupon-code=602 Clinical Labs- https://clinicallabssupplements.com/go/jensenmorris/ If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!  https://us.fullscript.com/welcome/kdragunas   DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

    47分

  8. 2025/10/16

    Tired of Needing Laxatives to Poop? Here’s how to Heal your Gut for Good | TCY Podcast 45

    Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God. Today we’ll be discussing what your doctor may not have told you about laxatives. By the end of this episode, you’ll understand the different types of laxatives, why they should not be used continuously, how to identify and address the actually root issues, how one under medical supervision could hypothetically ween off of laxatives, what alternatives exist, and relevant information on the physiology and basic mechanisms of the gastrointestinal system work. == If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members. https://www.skool.com/hcma   If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.   https://www.instagram.com/tcy.coaching/   https://www.instagram.com/karamorris_pa/   https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI   Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint   Healing Peptides Cheat Sheet  https://info.tcycoaching.com/healing-peptide Gut Health Blueprint https://info.tcycoaching.com/guthealthblueprint   If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below   Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095   Soma Chems- https://somachems.com/ref/4143/   Cosmic Nootropic- https://cosmicnootropic.com?coupon-code=602 Clinical Labs- https://clinicallabssupplements.com/go/jensenmorris/ If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary!  https://us.fullscript.com/welcome/kdragunas   DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

    30分
すべて見る（68）

番組について

https://www.instagram.com/tcy.coaching/ https://www.instagram.com/karamorris_pa/ Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life! Feel free to comment what you did and didn’t like, and if you wish to support us for free, slam those like, subscribe and share buttons. If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we’ll find a time to talk to you personally! And of course feel free to use any of our discount codes below: biolongevitylabs.com: JENSEN GetRawNutrition.com: JENSEN ReviveSups.com: JENSEN Gym-Pin.com: JENSEN

情報

  • クリエイター
    Jensen Morris
  • 配信期間
    23年 - 26年
  • エピソード
    68
  • 制限指定
    不適切な内容を含む
  • Copyright
    © Jensen Morris
  • 番組のWebサイト
    TCY Podcast

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