The Daily ‘Script, Part 2: Adding Joy & Connection to Your Day

So, you survived cancer (or another major life shake-up). But now what? If life still feels like a lonely, exhausting, hot mess, you’re not alone. This episode is all about two game-changing habits that help you rebuild life after cancer:

✔️ Quality Connection: Because doom scrolling is not the same as real human connection (yes, I said it).
✔️ Pure Pleasure: Because joy isn’t a luxury—it’s medicine for your nervous system.

I’m diving into why these two daily habits matter, how they rewire your brain, and why they made my recovery bearable. And before you say, Andrea, I don’t have time!—don’t worry. I’m keeping it simple and actionable.

🎧 Tune in now and learn how to reconnect with joy—no matter where you are in your journey. And if you need help making it a habit, download my FREE Daily Journal at www.coachandreac.com to start today!

💜 Know someone who needs this? Send them this episode! And as always—have a beautiful day on purpose!