Survivor's Playbook: Reclaim Your Life and Redefine Your Future

Coach Andrea C.

Welcome to Survivor's Playbook, hosted by Cancer Survivor and Cancer Coach Andrea C., where cancer patients and survivors find the guidance they need to navigate life during and after treatment. Whether you're in the midst of your journey or rebuilding your life post-cancer, Andrea shares practical strategies and expert insights to help you reclaim your purpose, find balance, and thrive. This podcast offers the support you need to move forward with strength and confidence.

  1. MAY 8

    This Is Your Sign: Stop Comparing and Start Belonging

    Still lurking? Still wondering if The Club is for you? This episode is your official sign to stop waiting and start showing up. I’m talking directly to those who’ve been listening, watching, and hesitating—while reminding you that comparison is the enemy of connection. ✨ The Club is free. The seat is waiting. The healing? That part’s up to you. REGISTER NOW at www.coachandreac.com!

    10 min

  2. MAY 8

    This Is Your Sign: Stop Comparing and Start Belonging

    Still lurking? Still wondering if The Club is for you? This episode is your official sign to stop waiting and start showing up. I’m talking directly to those who’ve been listening, watching, and hesitating—while reminding you that comparison is the enemy of connection. ✨ The Club is free. The seat is waiting. The healing? That part’s up to you. REGISTER NOW at www.coachandreac.com!

    10 min

  3. APR 24

    Healing Has a Rhythm: Why Meeting Twice a Week Matters

    Once-a-month support groups aren’t cutting it. Let’s talk about why The Club meets twice a week—and how that rhythm changes everything. This episode is all about creating momentum, building emotional safety, and finally feeling like you’re not starting over every time you show up.🎶 Healing has a beat—and we’re moving to it together. Register now at www.coachandreac.com!

    8 min

  4. APR 17

    Real Coaching. Real Conversations.

    You ever wish someone would just guide you through the messy middle? That’s what The Club is for—and yes, we’re talking real coaching every single week. In this episode, I walk you through the structure of our meetings and break down what makes this experience so different from your average support group. Come for the structure, stay for the transformation. 💜 Twice a week. Fully virtual. Zero pressure. Free (for now). You in? REGISTER NOW at www.coachandreac.com!

    14 min

  5. APR 10

    You Don’t Have to Do This Alone: The Healing Power of Community

    Think you’re supposed to figure this healing thing out by yourself? Nah, sis. In this episode, we break down why healing after cancer requires community. We’re talking real connection, shared stories, and support that doesn’t sugarcoat. If you’ve been feeling isolated or stuck, this episode is your permission slip to stop carrying it all alone. ✨ The Club is open—and it’s free as an introduction. Come see what happens when healing gets honest and collective. REGISTER NOW at www.coachandreac.com!

    11 min

  6. APR 3

    The Daily ‘Script, Part 3: Asking for Help & Grounding Yourself

    Let’s be real—most of us suck at asking for help. Whether it’s pride, guilt, or perfectionism, something keeps us from saying, “Hey, can you help me with this?” And if you’ve ever thought, I should be able to do this myself, I see you. I was you. In this episode, I’m breaking down:✔️ Why asking for help isn’t a sign of weakness—it’s a strength✔️ The three biggest traps that keep us from accepting support✔️ How I almost ended up in the ICU because I refused help✔️ How simple grounding practices (breathwork, meditation, prayer, nature walks) reset your nervous system and bring peace into your day 💡 If you’re feeling exhausted, overwhelmed, or like you have to do everything alone, this episode is your permission slip to LET PEOPLE HELP. 🎧 Tune in now! And if you need a tool to keep you accountable, download my FREE Daily Journal Page at www.coachandreac.com. Let’s make this a habit—without the burnout. 💜 Know someone who needs this? Send them this episode! And as always—have a beautiful day on purpose!

    14 min

  7. MAR 29 · BONUS

    BONUS EPISODE: The Club You Never Wanted to Join… But Desperately Need!

    Let’s be real—cancer is the club NO ONE wants to be a part of. But if you’re here, you already know that once you’re in, you need people who actually understand. And that’s exactly why I created The Club—a one-of-a-kind virtual support group that meets twice a week to give you the community, coaching, and space you need to be real about this journey. 💜 In this episode, I’m breaking down:✔️ Why you think you need to “push through” alone—but don’t.✔️ The biggest struggles cancer patients face when it comes to support.✔️ How The Club is different from every other support group out there.✔️ Why healing happens in community—and why you need to be part of it. 🔥 If you’ve ever felt like no one gets it, THIS is for you. Don’t do this alone. Join The Club today and let’s walk this road together. 📍 Sign up here: Click here 🎧 Listen now, and let’s get you in The Club where you belong. #CancerSupport #CancerCommunity #Survivorship #Healing #TheClub #CancerJourney #SupportMatters

    11 min

  8. MAR 27

    The Daily ‘Script, Part 2: Adding Joy & Connection to Your Day

    So, you survived cancer (or another major life shake-up). But now what? If life still feels like a lonely, exhausting, hot mess, you’re not alone. This episode is all about two game-changing habits that help you rebuild life after cancer: ✔️ Quality Connection: Because doom scrolling is not the same as real human connection (yes, I said it).✔️ Pure Pleasure: Because joy isn’t a luxury—it’s medicine for your nervous system. I’m diving into why these two daily habits matter, how they rewire your brain, and why they made my recovery bearable. And before you say, Andrea, I don’t have time!—don’t worry. I’m keeping it simple and actionable. 🎧 Tune in now and learn how to reconnect with joy—no matter where you are in your journey. And if you need help making it a habit, download my FREE Daily Journal at www.coachandreac.com to start today! 💜 Know someone who needs this? Send them this episode! And as always—have a beautiful day on purpose!

    13 min
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About

Welcome to Survivor's Playbook, hosted by Cancer Survivor and Cancer Coach Andrea C., where cancer patients and survivors find the guidance they need to navigate life during and after treatment. Whether you're in the midst of your journey or rebuilding your life post-cancer, Andrea shares practical strategies and expert insights to help you reclaim your purpose, find balance, and thrive. This podcast offers the support you need to move forward with strength and confidence.

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